Having HIV doesn’t mean you have to miss out on life
There’s more to us than just helping with your ‘day-to-day’ advice and support concerns. We can also help with those other issues which can give cause for anxiety.
Our wellbeing support not only includes courses, but also our gym, osteopathy therapy, Positive Eats (our café) and our IT suite - all available to our service users. Most of our courses are located at our main office in Stepney Green.
There's a lot more to Positive East ....
- Reflexology sessions:
Stressed and busy? Need to relax and find some calm?
Reflexology is a deeply relaxing complementary therapy.Using thumb and finger massage to stimulate specific reflex points on both feet.
We're delighted we now have a volunteer who is qualified in reflexology, offering 1 hour sessions free to all our clients, on Tuesdays between 2pm and 5pm.
- Osteopathy sessions:
Osteopathy aims to help the whole body through massage, stretching and join manipulation.
Open and free to all our clients, Angel (graduate with the School of British Osteopathy) is available on Friday's to offer treatment sessions.
- Positive East gym:
Keep fit and get healthy!
Open Monday to Saturday (excl public holidays), our popular gym can help you in your fight against the flab! It’s free to use and has a wide range of up to-date equipment.
If you're looking for motivation or bored with the same workout, just ask for Juan! He's here to provide personal training sessions every Wednesday & Thursday, plus he's a qualified sport masseuse and so can ease those aches and pains!
Email email@example.com for details, or call us on 020 7791 2855.
For details about our therapy sessions and gym click here and complete the contact form or call reception on 020 7791 2855.
- Positive Eats cafe:
Peckish? Looking for a healthy but affordable meal?
Positive Eats, our cafe is open Monday to Friday (excl public holidays) from 1pm, offering nutritious meals at affordable prices.
So, if you’re in the area, why not pop in and try some delicious, healthy and freshly-made food today!
... and there's even more ...
- Thinking about returning to work, need some help with your applications?
Apply Yourself course gives you the practical skills and advice to help you with your applications.
- Diagnosed with HIV? Seeking impartial and confidential advice and support?
Recently Diagnosed course gives you the opportunity to deal with the virus and to get on with your life.
Need help with your English? Want to improve your writing and reading skills?
Our ESOL course (English for Speakers of Other Languages) will help you improve your skills for work - for studies - for life
Don't forget about our support groups!
We have a number of support groups, which not only give you an opportunity to get updates on the issues which affect you on a day-to-day basis and also meet up with friends and socialise.