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‘Stress, Cognition and Memory’ Group
October 16, 2019 @ 2:00 pm - 4:00 pm
Week 4 of 6.
Run by Joanne McCarthy, our Clinical Psychologist, this group will be a space to explore any problems people are having with their memory, planning and/or organisation and attention (for example, remembering appointments and names, planning everyday tasks, being able to pay attention to certain things/details). We will look into creative strategies to deal with these issues. Many times, people forget as they are stressed or anxious – we will therefore be using ‘Compassionate Mind’ and Mindfulness techniques to help with this.
For more information and to book your place, contact Joanne McCarthy, Clinical Psychologist at email@example.com or call 0207 791 9319.