020 7791 2855 talktome@positiveeast.org.uk 159 Mile End Road, London E1 4AQ
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‘Stress, Cognition and Memory’ Group

October 23 @ 2:00 pm - 4:00 pm

 

Week 5 of 6.

 

Run by Joanne McCarthy, our Clinical Psychologist, this group will be a space to explore any problems people are having with their memory, planning and/or organisation and attention (for example, remembering appointments and names, planning everyday tasks, being able to pay attention to certain things/details). We will look into creative strategies to deal with these issues. Many times, people forget as they are stressed or anxious – we will therefore be using ‘Compassionate Mind’ and Mindfulness techniques to help with this.

For more information and to book your place, contact Joanne McCarthy, Clinical Psychologist at joanne.mccarthy@positiveeast.org.uk or call 0207 791 9319.

Details

Date:
October 23
Time:
2:00 pm - 4:00 pm
Event Categories:
,

Organizer

Positive East
Email:
talktome@positiveeast.org.uk
Website:
www.positiveeast.org.uk

Venue

Positive East
159 Mile End Road
London, E1 4AQ United Kingdom
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Phone:
0207 791 2855
Website:
www.positiveeast.org.uk