Positive East

Mindfulness meditation
2030-06-18 17:00 - 17:30 UTC
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session.
These usually run twice every week on:

Tuesdays at 5pm
Fridays at 12.30pm

For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
