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X-WR-CALDESC:Events for Positive East
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20241018T120000
DTEND;TZID=UTC:20241018T140000
DTSTAMP:20260507T161052
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UID:10002882-1729252800-1729260000@www.positiveeast.org.uk
SUMMARY:Stigma and Empowerment Course
DESCRIPTION:Are you living with HIV and want to feel more confident and in control of your status\, and develop new skills to live a more fulfilling and happier life? \nPositive East is running a course of four Empowerment & Self-Stigma workshops to help you: \n\nDevelop skills to live a life free of internalised stigma.\nLive well with HIV and know more about HIV and transmission including U=U (Undetectable means Untransmittable)\nExplore self-compassion to build your self-esteem and confidence\nDevelop self-advocacy skills\, support networks and even volunteering or work opportunities\n\nAll participants will receive a certificate of completion\, and the workshops are open to anyone living with HIV over 18 who live in East London\, or get their HIV treatment at an East London clinic \nCome and join us! If travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nThe workshop dates are over 4 weeks on Fridays – 27th September and 4th\, 11th and 18th October \nTime: 12:00 Noon – 2:00pm \nFace to face – at Positive East with light snacks and refreshments \nFor more information or to book your place on the course \nMina.Kakaiya@positiveeast.org.uk \nTel: 020 7791 9301
URL:https://www.positiveeast.org.uk/event/stigma-and-empowerment-course-4-of-4-sessions/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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DTSTART;TZID=UTC:20241018T123000
DTEND;TZID=UTC:20241018T130000
DTSTAMP:20260507T161052
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001048-1729254600-1729256400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2024-10-18/
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