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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250201T080000
DTEND;TZID=UTC:20250219T170000
DTSTAMP:20260429T222304
CREATED:20250123T180340Z
LAST-MODIFIED:20250123T180340Z
UID:10003611-1738396800-1739984400@www.positiveeast.org.uk
SUMMARY:Coming up this February - First half
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/coming-up-this-february-first-half/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Feb-1.webp
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T151500
DTEND;TZID=UTC:20250219T160000
DTSTAMP:20260429T222304
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001848-1739978100-1739980800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-02-19/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T163000
DTEND;TZID=UTC:20250219T173000
DTSTAMP:20260429T222304
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003169-1739982600-1739986200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2025-02-19/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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DTSTART;TZID=UTC:20250219T180000
DTEND;TZID=UTC:20250219T210000
DTSTAMP:20260429T222304
CREATED:20250123T161416Z
LAST-MODIFIED:20250131T155113Z
UID:10003606-1739988000-1739998800@www.positiveeast.org.uk
SUMMARY:Rainbow Men
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month Rainbow Men joins the 2nd session in our ‘Calling All Men’ 3-part men’s wellbeing workshop series \nA delicious hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/rainbow-men-3/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Rainbow-Men.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T190000
DTEND;TZID=UTC:20250219T210000
DTSTAMP:20260429T222304
CREATED:20250123T163047Z
LAST-MODIFIED:20250210T105442Z
UID:10003608-1739991600-1739998800@www.positiveeast.org.uk
SUMMARY:Calling All Men – Men’s Wellbeing Workshop – 2 of 3
DESCRIPTION:Join us for the second in this series of Men’s Wellbeing Workshops delivered by Beyond Equality with the support of the Movember Foundation\, for men living with HIV who are registered (or eligible) to use our services \nIn this second workshop\, running as a joint session with our Rainbow Men Group\, we’ll be looking at Masculinities and Seeking Support\, exploring such things as: \n\nHow different ideas of masculinities can inhibit or encourage us to seek help or support in a particular manner\nLooking at how we can build our social networks of support that are encouraging both self-care and help-seeking\nExploring how we can build both personal trust and overcome discomfort in order to be able to seek help\nReflecting upon the ‘armour’ or ‘masks’  we feel the need to wear to protect ourselves in the conversation around mental wellbeing.\n\nA delicious hot meal will be served just after 6pm shared with people attending Rainbow Men. The workshop will begin at 7pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/calling-all-men-mens-wellbeing-workshop-2-of-3/
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