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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250301T080000
DTEND;TZID=UTC:20250331T170000
DTSTAMP:20260507T132238
CREATED:20250210T121114Z
LAST-MODIFIED:20250210T121114Z
UID:10003635-1740816000-1743440400@www.positiveeast.org.uk
SUMMARY:Coming up this March
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/coming-up-this-march/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/02/March-25.webp
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T123000
DTEND;TZID=UTC:20250307T130000
DTSTAMP:20260507T132238
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001068-1741350600-1741352400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-03-07/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T130000
DTEND;TZID=UTC:20250307T143000
DTSTAMP:20260507T132238
CREATED:20250210T080543Z
LAST-MODIFIED:20250303T124708Z
UID:10003632-1741352400-1741357800@www.positiveeast.org.uk
SUMMARY:Writing for Wellness - with Michelle Croston
DESCRIPTION:We’re delighted to welcome back Michelle Croston for another series of three Writing For Wellness workshops\, exploring themes of: \n\nReflections on what U = U means to you\nReflections on your own resilience (I’m stronger than I realise)\nReflections on your own connections\, community\, support networks\, and ability to help others\n\nThey’re running on 3 Friday afternoons during March\, on the 7th\, 14th\, and 28th – all from 1pm to 2.30 pm \nNo previous writing experience is needed. \nThese sessions were very popular last year\, so do let us know if you want to attend. Some light snacks will be provided. \nFor more information\, or to book a place\, contact Mel Rattue mel.rattue@positiveeast.org.uk or call 020 7791 9346 \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility
URL:https://www.positiveeast.org.uk/event/writing-for-wellness-with-michelle-croston/2025-03-07/
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