BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251022T151500
DTEND;TZID=UTC:20251022T160000
DTSTAMP:20260420T163052
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001883-1761146100-1761148800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2025-10-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251022T163000
DTEND;TZID=UTC:20251022T173000
DTSTAMP:20260420T163052
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003204-1761150600-1761154200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-10-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251022T180000
DTEND;TZID=UTC:20251022T200000
DTSTAMP:20260420T163052
CREATED:20250917T160725Z
LAST-MODIFIED:20251009T093344Z
UID:10003958-1761156000-1761163200@www.positiveeast.org.uk
SUMMARY:Women's Group
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nAs its Black History Month\, we’ll be joining up with Positive East’s celebration event (see the following listing for details) featuring some fantastic speakers\, some of whom you’ll recognise \nIf travel or care costs are a barrier to taking part\, let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Mel.Rattue@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/womens-group-7/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Womens-group-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251022T180000
DTEND;TZID=UTC:20251022T210000
DTSTAMP:20260420T163052
CREATED:20250917T164140Z
LAST-MODIFIED:20251009T085351Z
UID:10003960-1761156000-1761166800@www.positiveeast.org.uk
SUMMARY:Celebrating Black History Month
DESCRIPTION:Join us for an evening celebrating Black History Month. As we’re having  a focus on Black women’s sexual and reproductive health\, this event combines with our monthly Women’s Group.  There’ll be delicious food\, drinks\, inspirational speakers and great conversations around this year’s theme: Standing Firm in Power and Pride. \nFor more details contact Mel.Rattue@positiveeast.org.uk \n 
URL:https://www.positiveeast.org.uk/event/celebrating-black-history-month/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/09/celebrating-BHM.webp
END:VEVENT
END:VCALENDAR