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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260114T110000
DTEND;TZID=UTC:20260114T140000
DTSTAMP:20260430T184222
CREATED:20251125T105526Z
LAST-MODIFIED:20251125T105904Z
UID:10004303-1768388400-1768399200@www.positiveeast.org.uk
SUMMARY:Winter Wellbeing: Flu vaccines and sexual health testing
DESCRIPTION:With the support of Woodgrange Medical Practice\, we’ll be offering flu vaccinations\, confidential sexual health advice\, sexual health testing\, and general health checkups here at Positive East \nOpen to all Positive East registered clients – or those eligible to be\, as well as to staff and volunteers. \nNo need to book\, just drop in anytime between 11am and 2pm
URL:https://www.positiveeast.org.uk/event/winter-wellbeing-flu-vaccines-and-sexual-health-testing-2/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/11/Winter-Wellbeing-Jan.webp
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260114T151500
DTEND;TZID=UTC:20260114T160000
DTSTAMP:20260430T184222
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001895-1768403700-1768406400@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-01-14/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260114T163000
DTEND;TZID=UTC:20260114T173000
DTSTAMP:20260430T184222
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003216-1768408200-1768411800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-01-14/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260114T180000
DTEND;TZID=UTC:20260114T200000
DTSTAMP:20260430T184222
CREATED:20251125T112053Z
LAST-MODIFIED:20251125T112053Z
UID:10004311-1768413600-1768420800@www.positiveeast.org.uk
SUMMARY:Together Group: Eating well on a budget
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly.  There’ll be food served around 6.15. with the activities beginning around 6.45 \nThis month\, we’re welcoming Lucy Nichols\, one of the dieticians from Food Chain to look at ways to eat well on a budget – as making money stretch after the holiday season can be especially challenging. As always with Together\, bringing your input\, ideas and tips to share with others is an important part of the group\, so do come along with your suggestions. \nAnd for those of us carrying a little extra weight after the festive season\, we’ll also take a look at practical and sensible ways to lose a little weight – and find out what not to do. \nIf travel or care costs are a barrier to taking part\, please let us know in advance. \nFor more information\, or to tell us you’re coming\, contact jack.summerside@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/together-group-eating-well-on-a-budget/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Together-sq.webp
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