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X-WR-CALDESC:Events for Positive East
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DTSTART;TZID=UTC:20260204T143000
DTEND;TZID=UTC:20260204T163000
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SUMMARY:Learn My Way – Digital skills sessions
DESCRIPTION:We’ve partnered with the Good Things Foundation to help you gain confidence and skills in using computers. Digital skills & confidence are the foundation of being digitally included. These days you need to know how to use the internet or technology to use public services\, work or stay in touch with loved ones. \nWe’ll be using Good Things Foundation’s Learn My Way resources on their free online platform that helps people gain basic digital skills and build confidence in using the internet.  You’ll learn at your own pace\, and build on a range of practical online skills across a range of essential topics.  You can find out more here \nWe’ll be guided by Robert Halpin\, Progression Coach from Providence Row\, who has lots of experience in supporting people using Learn My Way. \nNote: The planned session for 25th February has had to be postponed\, so we’ve added an extra session on 4th March.  We’ll resume Digital Skills sessions in May 2026 \nFor more information\, contact Mel.Rattue@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/learn-my-way-digital-skills-sessions-2/2026-02-04/
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DTSTART;TZID=UTC:20260204T151500
DTEND;TZID=UTC:20260204T160000
DTSTAMP:20260417T160311
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SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-02-04/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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DTSTART;TZID=UTC:20260204T163000
DTEND;TZID=UTC:20260204T173000
DTSTAMP:20260417T160311
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
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SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-02-04/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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