BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T110000
DTEND;TZID=UTC:20260421T133000
DTSTAMP:20260419T061926
CREATED:20260303T171637Z
LAST-MODIFIED:20260303T171637Z
UID:10004412-1776769200-1776778200@www.positiveeast.org.uk
SUMMARY:Wellbeing Over 60
DESCRIPTION:We’re thrilled to be partnering with Globe Community Project to deliver their 6 session Wellbeing Over 60 to people living with HIV who are 60 years old – or very near to approaching 60 – over 6 consecutive Tuesdays \nWellbeing for Over 60 is a free programme that supports older people to grow older with confidence\, connection and joy\, and adjust to aging in a positive way.. \nIn small groups\, participants learn practical wellbeing tools\, build friendships and connect with their community. Designed for those experiencing loneliness\, low mood or declining health\, the programme offers tailored support that meets people where they are and helps them feel more equipped to face whatever life brings. \nIf travel costs are a barrier to you coming along\, let us know in advance. There will be snacks and refreshments provided.  We know that 6 sessions can be a big commitment\, so we ask participants to commit to attend at least 4 of the 6 sessions. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/wellbeing-over-60/2026-04-21/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/03/Positive-East.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T170000
DTEND;TZID=UTC:20260421T173000
DTSTAMP:20260419T061926
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001387-1776790800-1776792600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-04-21/
END:VEVENT
END:VCALENDAR