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X-WR-CALDESC:Events for Positive East
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DTSTART;TZID=UTC:20260513T143000
DTEND;TZID=UTC:20260513T163000
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SUMMARY:Learn My Way - Digital skills sessions
DESCRIPTION:We’ve partnered again with the Good Things Foundation for this third series of sessions to help you gain confidence and skills in using computers. Digital skills & confidence are the foundation of being digitally included. These days you need to know how to use the internet or technology to use public services\, work or stay in touch with loved ones. \nWe’ll be using Good Things Foundation’s Learn My Way resources on their free online platform that helps people gain basic digital skills and build confidence in using the internet.  Come along to any of the sessions – its not a course. You’ll learn at your own pace\, and build on a range of practical online skills across a range of essential topics.  You can find out more here \nWe’ll be guided by Robert Halpin\, Progression Coach from Providence Row\, who has lots of experience in supporting people using Learn My Way. \nFor more information\, contact Mel.Rattue@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/learn-my-way-digital-skills-sessions-3/2026-05-13/
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DTSTART;TZID=UTC:20260513T151500
DTEND;TZID=UTC:20260513T160000
DTSTAMP:20260430T211718
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
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SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-05-13/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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DTSTART;TZID=UTC:20260513T163000
DTEND;TZID=UTC:20260513T173000
DTSTAMP:20260430T211718
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
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SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-05-13/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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DTSTART;TZID=UTC:20260513T180000
DTEND;TZID=UTC:20260513T200000
DTSTAMP:20260430T211718
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SUMMARY:Together Group: U=U Garden
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, we’re launching a new project: The U=U Garden. Come along\, find out more\, and get involved. Bring your ideas and we’ll start off the design process.  There’ll be a freshly cooked hot meal served around 6.15 \nIf travel or care costs are a barrier to taking part\, please let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/together-group-uu-garden/
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