BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Positive East - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T123000
DTEND;TZID=UTC:20260710T130000
DTSTAMP:20260303T164135Z
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001138-1783686600-1783688400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-07-10/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T180000
DTEND;TZID=UTC:20260710T200000
DTSTAMP:20260622T131941Z
CREATED:20260622T131643Z
LAST-MODIFIED:20260622T131941Z
UID:10004524-1783706400-1783713600@www.positiveeast.org.uk
SUMMARY:Women's Group Extra: Ten pin bowling
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, we’re planning a Friday evening out and getting moving with ten-pin bowling at a local bowling alley \nPlease let us know in advance if you intend to come so we can plan ahead. If travel or care costs are a barrier to taking part\, let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/womens-group-extra-ten-pin-bowling/
ATTACH;FMTTYPE=image/avif:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/Bloomsbury-Lanes.avif
END:VEVENT
END:VCALENDAR