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X-WR-CALDESC:Events for Positive East
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260923T151500
DTEND;TZID=UTC:20260923T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001931-1790176500-1790179200@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-09-23/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T163000
DTEND;TZID=UTC:20260923T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003252-1790181000-1790184600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-09-23/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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DTSTART;TZID=UTC:20260923T180000
DTEND;TZID=UTC:20260923T200000
DTSTAMP:20260815T113738Z
CREATED:20260815T113738Z
LAST-MODIFIED:20260815T113738Z
UID:10004555-1790186400-1790193600@www.positiveeast.org.uk
SUMMARY:Women's Group: Reflections
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nFood will be served around 6.15pm\, and the activities from around 6.45pm. \nThis month\, as we return to our usual Wednesday evening slot after the Summer break\, we have Rebecca Mbewe making a welcome return visit to walk us through a summary of the varied – and often lively – discussions she’s led the group through over the past year.  We’re already using some of the themes\, opinions and ideas in planning our Autumn and Spring activities. Come along and join in\, add in your ideas\, and get involved in planning for the year ahead. \nIf travel or care costs are a barrier to taking part\, let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock@positiveeast.org.uk \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.positiveeast.org.uk/event/womens-group-reflections/
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