BEGIN:VCALENDAR
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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250510T100000
DTEND;TZID=UTC:20250510T170000
DTSTAMP:20260417T223646
CREATED:20250408T161215Z
LAST-MODIFIED:20250414T093634Z
UID:10003708-1746871200-1746896400@www.positiveeast.org.uk
SUMMARY:Our Stories Told By Us: Creative Writing Workshop for African people living with HIV
DESCRIPTION:Positive East is delighted to host this workshop delivered by the Our Stories Told By Us team \nTo sign up for this: \nhttps://docs.google.com/forms/d/e/1FAIpQLSfHZOxuShjaeIzFNSGjpMXU-fFgBA7Il257OMthbq4MadmfwA/viewform
URL:https://www.positiveeast.org.uk/event/our-stories-told-by-us-creative-writing-workshop-for-african-people-living-with-hiv/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/04/IMG_9720.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250509T123000
DTEND;TZID=UTC:20250509T130000
DTSTAMP:20260417T223646
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001077-1746793800-1746795600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-05-09/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250507T163000
DTEND;TZID=UTC:20250507T173000
DTSTAMP:20260417T223646
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003180-1746635400-1746639000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-05-07/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250507T151500
DTEND;TZID=UTC:20250507T160000
DTSTAMP:20260417T223646
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001859-1746630900-1746633600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-05-07/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T170000
DTEND;TZID=UTC:20250506T173000
DTSTAMP:20260417T223646
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001337-1746550800-1746552600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250505
DTEND;VALUE=DATE:20250506
DTSTAMP:20260417T223646
CREATED:20250327T082250Z
LAST-MODIFIED:20250327T082250Z
UID:10003683-1746403200-1746489599@www.positiveeast.org.uk
SUMMARY:Closed for Early May Bank Holiday
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/closed-for-early-may-bank-holiday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250502T123000
DTEND;TZID=UTC:20250502T130000
DTSTAMP:20260417T223646
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001076-1746189000-1746190800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-05-02/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250501T130000
DTEND;TZID=UTC:20250501T150000
DTSTAMP:20260417T223646
CREATED:20250106T160121Z
LAST-MODIFIED:20251112T135807Z
UID:10003544-1746104400-1746111600@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out And About trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-4/2025-05-01/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Positive-Over-50-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250501T120000
DTEND;TZID=UTC:20250501T130000
DTSTAMP:20260417T223646
CREATED:20250325T141138Z
LAST-MODIFIED:20250402T144330Z
UID:10003675-1746100800-1746104400@www.positiveeast.org.uk
SUMMARY:Wellbeing Matters: Spring vaccines
DESCRIPTION:We’re delighted to welcome back Dr. Tehseen Khan\, GP from the Spring Hill Practice in Hackney\, which leads on the vaccines programme outreach for the NHS in North East London \nThere’ll be a chance to talk with him about making sure you’re protected\, why its particularly important if you’re over 50\, and any concerns you might have about vaccines \nYou can book your Spring Covid booster here nhs.uk/bookcovid
URL:https://www.positiveeast.org.uk/event/wellbeing-matters-spring-vaccines/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/03/Positive-East-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250430T163000
DTEND;TZID=UTC:20250430T173000
DTSTAMP:20260417T223646
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003179-1746030600-1746034200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-04-30/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250430T160000
DTEND;TZID=UTC:20250430T180000
DTSTAMP:20260417T223646
CREATED:20250207T132548Z
LAST-MODIFIED:20260317T140637Z
UID:10003622-1746028800-1746036000@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Wednesday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users-3/2025-04-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250430T151500
DTEND;TZID=UTC:20250430T160000
DTSTAMP:20260417T223646
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001858-1746026100-1746028800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-04-30/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250429T170000
DTEND;TZID=UTC:20250429T173000
DTSTAMP:20260417T223646
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001336-1745946000-1745947800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-04-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250428T130000
DTEND;TZID=UTC:20250428T150000
DTSTAMP:20260417T223646
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001597-1745845200-1745852400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-04-28/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250425T123000
DTEND;TZID=UTC:20250425T130000
DTSTAMP:20260417T223646
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001075-1745584200-1745586000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-04-25/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250423T180000
DTEND;TZID=UTC:20250423T200000
DTSTAMP:20260417T223646
CREATED:20250325T150716Z
LAST-MODIFIED:20250325T150730Z
UID:10003678-1745431200-1745438400@www.positiveeast.org.uk
SUMMARY:Women's Group
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month we’re focusing on HIV stigma\, how it particularly affects women\, and the different strategies women use to deal with it. \nA delicious hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/womens-group-5/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Womens-group-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250423T163000
DTEND;TZID=UTC:20250423T173000
DTSTAMP:20260417T223646
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003178-1745425800-1745429400@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-04-23/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250423T151500
DTEND;TZID=UTC:20250423T160000
DTSTAMP:20260417T223646
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001857-1745421300-1745424000@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-04-23/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250422T170000
DTEND;TZID=UTC:20250422T173000
DTSTAMP:20260417T223646
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001335-1745341200-1745343000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-04-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250421
DTEND;VALUE=DATE:20250422
DTSTAMP:20260417T223646
CREATED:20250327T082129Z
LAST-MODIFIED:20250327T082129Z
UID:10003682-1745193600-1745279999@www.positiveeast.org.uk
SUMMARY:Closed for Easter Monday
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/closed-for-easter-monday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250418T123000
DTEND;TZID=UTC:20250418T130000
DTSTAMP:20260417T223646
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001074-1744979400-1744981200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-04-18/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250418
DTEND;VALUE=DATE:20250419
DTSTAMP:20260417T223646
CREATED:20250327T082054Z
LAST-MODIFIED:20250327T082054Z
UID:10003681-1744934400-1745020799@www.positiveeast.org.uk
SUMMARY:Closed for Good Friday
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/closed-for-good-friday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250416T180000
DTEND;TZID=UTC:20250416T200000
DTSTAMP:20260417T223646
CREATED:20250325T142427Z
LAST-MODIFIED:20250325T142427Z
UID:10003676-1744826400-1744833600@www.positiveeast.org.uk
SUMMARY:Rainbow Men
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month Rainbow Men is thrilled to host Peter Parker\, giving an illustrated talk about his two-volume anthology\, Some Men in London. Drawing upon  letters\, diaries\, novels\, plays\, films\, newspaper articles\, parliamentary debates\, medical journals and  court and police reports\, the books uncover an almost forgotten piece of history and provides a picture of what life was really like for gay men from the end of the Second World War in 1945 to the partial decriminalisation of homosexuality in 1967. Although these men faced prosecution in the courts and vilification in parliament and the press\, they showed extraordinary resilience and created a vibrant  queer subculture in the capital\, which was also reflected in the arts. \nA delicious hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/rainbow-men-5/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Rainbow-Men.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250416T163000
DTEND;TZID=UTC:20250416T173000
DTSTAMP:20260417T223646
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003177-1744821000-1744824600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-04-16/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250416T151500
DTEND;TZID=UTC:20250416T160000
DTSTAMP:20260417T223646
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001856-1744816500-1744819200@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-04-16/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250415T170000
DTEND;TZID=UTC:20250415T173000
DTSTAMP:20260417T223646
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001334-1744736400-1744738200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-04-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250414T130000
DTEND;TZID=UTC:20250414T150000
DTSTAMP:20260417T223646
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001595-1744635600-1744642800@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-04-14/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250411T123000
DTEND;TZID=UTC:20250411T130000
DTSTAMP:20260417T223646
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001073-1744374600-1744376400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-04-11/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250409T180000
DTEND;TZID=UTC:20250409T200000
DTSTAMP:20260417T223646
CREATED:20250325T143421Z
LAST-MODIFIED:20250325T143421Z
UID:10003677-1744221600-1744228800@www.positiveeast.org.uk
SUMMARY:Together Group
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, as the evenings get longer\, lighter and warmer\, we’re taking an evening visit to the London Blossom Garden at the Queen Elizabeth Olympic Park\, followed by enjoying some tasty food at a local eating spot \nPlanted in the north of the Park\, the garden has 33 blossom trees\, each representing a London borough\, including the City of London. The trees are arranged in three close circles made up of eight different species of tree. Every spring the garden comes alive with hawthorn\, cherry\, cherry plum\, and crab apple blossom\, creating a stunning scene of colourful blossoms against a backdrop of the vibrant green surrounding parklands. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/together-group-6/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Together-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250409T163000
DTEND;TZID=UTC:20250409T173000
DTSTAMP:20260417T223646
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003176-1744216200-1744219800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-04-09/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
END:VCALENDAR