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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250721T130000
DTEND;TZID=UTC:20250721T150000
DTSTAMP:20260418T180505
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001609-1753102800-1753110000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2025-07-21/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T123000
DTEND;TZID=UTC:20250718T130000
DTSTAMP:20260418T180505
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001087-1752841800-1752843600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-07-18/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250717T180000
DTEND;TZID=UTC:20250717T200000
DTSTAMP:20260418T180505
CREATED:20250620T144805Z
LAST-MODIFIED:20250620T153417Z
UID:10003789-1752775200-1752782400@www.positiveeast.org.uk
SUMMARY:Rainbow Men - V & A Storehouse
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nFor this month only we’re moving to a Thursday evening\, to take advantage of the late-evening opening for a visit to the recently opened V & A Storehouse\, with an option for a picnic in the Olympic Park before the visit.  Storehouse is a new kind of museum experience. It gives you a chance to see behind the scenes of a working museum\, explore why and how objects get collected by museums\, find out how they are cared for\, and uncover the stories they tell about us and our world. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/rainbow-men-v-a-storehouse/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/06/Examples-of-Hacked-End-displays-at-VA-East-Storehouse.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250716T163000
DTEND;TZID=UTC:20250716T173000
DTSTAMP:20260418T180505
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003190-1752683400-1752687000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-07-16/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250716T151500
DTEND;TZID=UTC:20250716T160000
DTSTAMP:20260418T180505
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001869-1752678900-1752681600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2025-07-16/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T170000
DTEND;TZID=UTC:20250715T173000
DTSTAMP:20260418T180505
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001347-1752598800-1752600600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-07-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250714T130000
DTEND;TZID=UTC:20250714T150000
DTSTAMP:20260418T180505
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001608-1752498000-1752505200@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2025-07-14/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250714T100000
DTEND;TZID=UTC:20250714T143000
DTSTAMP:20260418T180505
CREATED:20250501T142109Z
LAST-MODIFIED:20250502T120325Z
UID:10003718-1752487200-1752503400@www.positiveeast.org.uk
SUMMARY:Learning To Live Well With HIV – Session 3 of 3
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. It’s being run on 3 consecutive Mondays – 30th June\, 7th July\, and 14th July – all 10am to 2.30pm with a tasty freshly cooked\, hot vegetarian lunch provided. \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London – who take turns into delivering the course.  If travel or care costs are a barrier to you taking part\, let us know. \nThis time\, the course is being delivered by Positive East.  To register or find out more contact Mel Rattue on 020 7791 9346 or mel.rattue@positiveeast.org.uk 
URL:https://www.positiveeast.org.uk/event/learning-to-live-well-with-hiv-session-3-of-3/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/05/A4-Learning-to-Live-Well-2025-V5_digital-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250711T123000
DTEND;TZID=UTC:20250711T130000
DTSTAMP:20260418T180505
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001086-1752237000-1752238800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-07-11/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250709T180000
DTEND;TZID=UTC:20250709T200000
DTSTAMP:20260418T180505
CREATED:20250620T145535Z
LAST-MODIFIED:20250620T153509Z
UID:10003790-1752084000-1752091200@www.positiveeast.org.uk
SUMMARY:Together - Positive East's Got Talent
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, as well as enjoying some tasty freshly made food together\, we’re having a Summer Singalong which we’re calling Positive East’s Got Talent. You don’t have to sing\, so if dancing\, making music\, or entertaining is your thing\, why not come along and join us. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/together-positive-easts-got-talent/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/06/Got_Talent_logo.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250709T163000
DTEND;TZID=UTC:20250709T173000
DTSTAMP:20260418T180505
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003189-1752078600-1752082200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-07-09/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250709T160000
DTEND;TZID=UTC:20250709T180000
DTSTAMP:20260418T180506
CREATED:20250207T132548Z
LAST-MODIFIED:20260317T140637Z
UID:10003786-1752076800-1752084000@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Wednesday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users-3/2025-07-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250709T151500
DTEND;TZID=UTC:20250709T160000
DTSTAMP:20260418T180506
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001868-1752074100-1752076800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2025-07-09/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250708T170000
DTEND;TZID=UTC:20250708T173000
DTSTAMP:20260418T180506
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001346-1751994000-1751995800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-07-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T130000
DTEND;TZID=UTC:20250707T150000
DTSTAMP:20260418T180506
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001607-1751893200-1751900400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2025-07-07/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T100000
DTEND;TZID=UTC:20250707T143000
DTSTAMP:20260418T180506
CREATED:20250501T132904Z
LAST-MODIFIED:20250501T132904Z
UID:10003717-1751882400-1751898600@www.positiveeast.org.uk
SUMMARY:Learning To Live Well With HIV – Session 2 of 3
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. It’s being run on 3 consecutive Mondays – 30th June\, 7th July\, and 14th July – all 10am to 2.30pm with a tasty freshly cooked\, hot vegetarian lunch provided. \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London – who take turns into delivering the course.  If travel or care costs are a barrier to you taking part\, let us know. \nThis time\, the course is being delivered by Positive East.  To register or find out more contact Mel Rattue on 020 7791 9346 or mel.rattue@positiveeast.org.uk 
URL:https://www.positiveeast.org.uk/event/learning-to-live-well-with-hiv-session-2-of-3/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/05/1080x1080-Learning-to-Live-Well-2025-Carousel2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250706T140000
DTEND;TZID=UTC:20250706T160000
DTSTAMP:20260418T180506
CREATED:20250609T123929Z
LAST-MODIFIED:20250623T072602Z
UID:10003784-1751810400-1751817600@www.positiveeast.org.uk
SUMMARY:Hamad Butt Exhibition: Tour and group conversation
DESCRIPTION:An exhibition tour at the Whitechapel Gallery and group discussion reflecting on the art of Hamad Butt\, attitudes towards HIV/AIDS then and now\, and the power of art and creativity to tell our stories and build new narratives. \nThis will be a low stakes\, relaxed\, and informal space to explore themes of the exhibition and share thoughts\, feelings\, and responses that come up. No existing knowledge of Hamad Butt’s work is necessary – just a curiosity about art and how it relates to your own experiences! \nLight food and drink will be provided. \nThis event is open to people living with or impacted by HIV/AIDS. \nBooking is via this Eventbrite \nIf you have questions\, want more information\, or help with signing up\, contact jack.summerside@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/hamad-butt-exhibition-tour-and-group-conversation/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2025/06/Positive-East-flyer_smaller-event_6July25_PNG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250705T120000
DTEND;TZID=UTC:20250705T160000
DTSTAMP:20260418T180506
CREATED:20250620T144002Z
LAST-MODIFIED:20250620T144026Z
UID:10003788-1751716800-1751731200@www.positiveeast.org.uk
SUMMARY:Pride In London
DESCRIPTION:Pride In London will take to the streets of the capital once more\, with Positive East as part of the parade.  If you’d like to join us\, contact nick.maxwell@positiveeast.org.uk and he’ll add your name to the list of people for a wristband. You’ll need this to take part in the parade. \nWe’ll have more details of our position in the parade\, and timings\, as these are confirmed.  There’ll also be an opportunity to join us for a Pride Breakfast courtesy of MAC Cosmetics at their Carnaby Street store in the morning.
URL:https://www.positiveeast.org.uk/event/pride-in-london/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/06/Pride-In-London.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250704T123000
DTEND;TZID=UTC:20250704T130000
DTSTAMP:20260418T180506
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001085-1751632200-1751634000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-07-04/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250703T140000
DTEND;TZID=UTC:20250703T170000
DTSTAMP:20260418T180506
CREATED:20250620T142637Z
LAST-MODIFIED:20250620T142954Z
UID:10003787-1751551200-1751562000@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Out and About – Chelsea Physic Garden
DESCRIPTION:Join us for another of our Positive Over 50: Out and About activities\, this time its a visit to the Chelsea Physic Garden. \nEstablished in 1673\, London’s oldest botanic garden has over 4\,500 medicinal\, edible and useful plants.  You can explore the garden and its plants\, or just relax in its peaceful atmosphere. We’ll also enjoy a tea or coffee and a snack in their cafe. \nWe’ve arranged free entry\, and will cover cafe costs. If travel costs are a barrier to you coming along\, talk to us ahead of the visit and let us know. \nWe’ll be setting off from Positive East after the Positive Over 50: Lunch shortly after 2pm \nFor more information contact Mina on 020 7791 9301 or by email at mina.kakaiya@positiveeast.org.uk \n 
URL:https://www.positiveeast.org.uk/event/positive-over-50-out-and-about-chelsea-physic-garden/
ATTACH;FMTTYPE=image/avif:https://www.positiveeast.org.uk/wp-content/uploads/2025/06/Chelsea-Physic-Garden.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250703T130000
DTEND;TZID=UTC:20250703T150000
DTSTAMP:20260418T180506
CREATED:20250106T160121Z
LAST-MODIFIED:20251112T135807Z
UID:10003546-1751547600-1751554800@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out And About trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-4/2025-07-03/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Positive-Over-50-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250702T163000
DTEND;TZID=UTC:20250702T173000
DTSTAMP:20260418T180506
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003188-1751473800-1751477400@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-07-02/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250702T151500
DTEND;TZID=UTC:20250702T160000
DTSTAMP:20260418T180506
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001867-1751469300-1751472000@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-07-02/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250701T170000
DTEND;TZID=UTC:20250701T173000
DTSTAMP:20260418T180506
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001345-1751389200-1751391000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-07-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250630T130000
DTEND;TZID=UTC:20250630T150000
DTSTAMP:20260418T180506
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001606-1751288400-1751295600@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-06-30/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250630T100000
DTEND;TZID=UTC:20250630T143000
DTSTAMP:20260418T180506
CREATED:20250501T131525Z
LAST-MODIFIED:20250501T132502Z
UID:10003716-1751277600-1751293800@www.positiveeast.org.uk
SUMMARY:Learning To Live Well With HIV – Session 1 of 3
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. It’s being run on 3 consecutive Mondays – 30th June\, 7th July\, and 14th July – all 10am to 2.30pm with a tasty freshly cooked\, hot vegetarian lunch provided. \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London – who take turns into delivering the course.  If travel or care costs are a barrier to you taking part\, let us know. \nThis time\, the course is being delivered by Positive East.  To register or find out more contact Mel Rattue on 020 7791 9346 or mel.rattue@positiveeast.org.uk 
URL:https://www.positiveeast.org.uk/event/learning-to-live-well-with-hiv-session-1-of-3/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/05/1080x1080-Learning-to-Live-Well-2025-Carousel-V5.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250629T130000
DTEND;TZID=UTC:20250629T170000
DTSTAMP:20260418T180506
CREATED:20250502T122045Z
LAST-MODIFIED:20250502T122045Z
UID:10003719-1751202000-1751216400@www.positiveeast.org.uk
SUMMARY:Victoria Park Bandstand - Pride Picnic
DESCRIPTION:All our social an support groups come together as we join the Friends of Victoria Park for the Annual Pride Picnic at their Bandstand\, to celebrate Pride Month.  Whilst Pride is a celebration for LGBTQ+ people everywhere\, this is an open event and friends\, family and allies are more than welcome. \nWe’ll be bringing along some picnic food\, and encouraging everyone to bring along something to share – perhaps something reflecting your own heritage\, culture\, or whatever makes you feel proud. \nIf travel costs are a barrier to taking part\, let us know \nFor more information\, or to tell us you want to come contact any of the peer support staff or email talktome@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/victoria-park-bandstand-pride-picnic/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/05/1000024842.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250627T123000
DTEND;TZID=UTC:20250627T130000
DTSTAMP:20260418T180506
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001084-1751027400-1751029200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-06-27/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250625T180000
DTEND;TZID=UTC:20250625T200000
DTSTAMP:20260418T180506
CREATED:20250502T162535Z
LAST-MODIFIED:20250621T120446Z
UID:10003723-1750874400-1750881600@www.positiveeast.org.uk
SUMMARY:Women’s Group - Arcola Theatre - "54.60 Africa"
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month its a night out at Dalston’s Arcola Theatre to see 54.60 Africa – “an exhilarating\, cross-cultural pan-African encounter\, brought to life through word\, live music\, song\, and dance”.  We have a limited number of free tickets\, so you must let us know in advance if you want to come\, and also tell us as soon as possible if your plans change so that someone else can have your ticket. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/womens-group-6/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/05/54.60-Africa-at-Arcola-Theatre-Tickets-480x325-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250625T163000
DTEND;TZID=UTC:20250625T173000
DTSTAMP:20260418T180506
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003187-1750869000-1750872600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-06-25/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
END:VCALENDAR