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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260203T170000
DTEND;TZID=UTC:20260203T173000
DTSTAMP:20260417T192256
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001376-1770138000-1770139800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-02-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260202T130000
DTEND;TZID=UTC:20260202T150000
DTSTAMP:20260417T192256
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001637-1770037200-1770044400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-02-02/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260201T080000
DTEND;TZID=UTC:20260201T170000
DTSTAMP:20260417T192256
CREATED:20260123T092102Z
LAST-MODIFIED:20260123T092153Z
UID:10004338-1769932800-1769965200@www.positiveeast.org.uk
SUMMARY:February Calendar
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/february-calendar/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/01/Feb-26-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260131T140000
DTEND;TZID=UTC:20260131T210000
DTSTAMP:20260417T192256
CREATED:20251211T144303Z
LAST-MODIFIED:20251216T143916Z
UID:10004322-1769868000-1769893200@www.positiveeast.org.uk
SUMMARY:U=U community quilt stitching party
DESCRIPTION:U=U Quilt Stitching Parties\n\n\nAfter a year of collecting over 1\,300 photographs to celebrate the U=U message\, we’re ready to start stitching! \nPlease join us for one of our stitching parties\, where we’ll come together to add the finishing touch to the three large quilt panels. \nNo experience is necessary\, and all are welcome to attend.  We’ll provide all the supplies and food (we’ll email to request any dietary requirements). \nEmail ian.montgomery@positiveeast.org.uk if you have any questions or need more info. \nWe hope to see you there! \nPlease register via Outsavvy U=U Quilt Stitching Parties Tickets | Multiple Dates @ Mark Ashley Centre\, London | FREE | OutSavvy \nWhat is the U=U community quilt? \nPositive East will create three 2\,030mm x 2\,030mm (6.5′ x 6.5′) quilt panels\, comprised of thousands of selfies from the international community to help celebrate the powerful message of U=U. \nThe individual selfies\, provided from around the world\, will be printed on fabrics then stitched together\, celebrating each individual and their contribution to the U=U movement. \nOverlayed will be the three\, but simple and powerful letters U = U. From far away these letters will be clearly visible\, however as you approach the quilt panels\, the letters will dissolve unfolding a diverse mosaic of individuals from our community. \nThe project is kindly supported by Arts Council England and the BHIVA Laura Waters Community Fund.
URL:https://www.positiveeast.org.uk/event/uu-community-quilt-stitching-party-4/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/12/UU-Stitching-party-01-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260130T123000
DTEND;TZID=UTC:20260130T130000
DTSTAMP:20260417T192256
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001115-1769776200-1769778000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-01-30/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260128T180000
DTEND;TZID=UTC:20260128T200000
DTSTAMP:20260417T192256
CREATED:20251125T145812Z
LAST-MODIFIED:20251125T145812Z
UID:10004313-1769623200-1769630400@www.positiveeast.org.uk
SUMMARY:Women's Group: Good mental health
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nFood will be served around 6.15pm\, and the activities from around 6.45pm. \nThis month\, we’re taking a look at good mental health\, with some sharing of your practical tips\, and an overview of our Counselling and Psychology services with Andre Smith and Joanne McCarthy.  There’ll also be a chance to find out about our Peer Mentor and Befriending services \nIf travel or care costs are a barrier to taking part\, let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Mel.Rattue@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/womens-group-good-mental-health/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Womens-group-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260128T163000
DTEND;TZID=UTC:20260128T173000
DTSTAMP:20260417T192256
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003218-1769617800-1769621400@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-01-28/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260128T160000
DTEND;TZID=UTC:20260128T180000
DTSTAMP:20260417T192256
CREATED:20250207T132548Z
LAST-MODIFIED:20260317T140637Z
UID:10003629-1769616000-1769623200@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Wednesday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users-3/2026-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260128T151500
DTEND;TZID=UTC:20260128T160000
DTSTAMP:20260417T192256
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001897-1769613300-1769616000@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-01-28/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260128T143000
DTEND;TZID=UTC:20260128T163000
DTSTAMP:20260417T192256
CREATED:20251125T110340Z
LAST-MODIFIED:20260221T130628Z
UID:10004306-1769610600-1769617800@www.positiveeast.org.uk
SUMMARY:Learn My Way – Digital skills sessions
DESCRIPTION:We’ve partnered with the Good Things Foundation to help you gain confidence and skills in using computers. Digital skills & confidence are the foundation of being digitally included. These days you need to know how to use the internet or technology to use public services\, work or stay in touch with loved ones. \nWe’ll be using Good Things Foundation’s Learn My Way resources on their free online platform that helps people gain basic digital skills and build confidence in using the internet.  You’ll learn at your own pace\, and build on a range of practical online skills across a range of essential topics.  You can find out more here \nWe’ll be guided by Robert Halpin\, Progression Coach from Providence Row\, who has lots of experience in supporting people using Learn My Way. \nNote: The planned session for 25th February has had to be postponed\, so we’ve added an extra session on 4th March.  We’ll resume Digital Skills sessions in May 2026 \nFor more information\, contact Mel.Rattue@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/learn-my-way-digital-skills-sessions-2/2026-01-28/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/10/learn-my-way-logo.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260127T170000
DTEND;TZID=UTC:20260127T173000
DTSTAMP:20260417T192256
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001375-1769533200-1769535000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-01-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260126T140000
DTEND;TZID=UTC:20260126T160000
DTSTAMP:20260417T192256
CREATED:20251125T150624Z
LAST-MODIFIED:20260123T091402Z
UID:10004314-1769436000-1769443200@www.positiveeast.org.uk
SUMMARY:Art workshop: London memories - First session postponed to 9th February
DESCRIPTION:Join us for this series of 3 art workshops with artist and HIV activist Hera Santos.  These workshops are inspired by the workshop we held as part of the Mayor’s Community Weekend in September\, which was really well attended and people enjoyed so much it over-ran. \nThe first session has had to be postponed until 9th February \nAll three workshops will run on Monday afternoons\, with a gap in between each session for you to continue work on your own if you wish. The 2nd session is on 9th February\, and the 3rd one on 23rd February. \nYou can join for one or all three of these workshops – in which Hera will invite you to match a location with a memory (it could be London\, or anywhere in the world) and reflect on ways to represent your memories using a variety of methods \nContact jack.summerside@positiveeast.org.uk for more information or to register your interest
URL:https://www.positiveeast.org.uk/event/art-workshop-london-memories-1-of-3/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/11/illustrated_map_of_london-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260126T130000
DTEND;TZID=UTC:20260126T150000
DTSTAMP:20260417T192256
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001636-1769432400-1769439600@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-01-26/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260124T120000
DTEND;TZID=UTC:20260124T210000
DTSTAMP:20260417T192256
CREATED:20251211T144218Z
LAST-MODIFIED:20251216T144042Z
UID:10004321-1769256000-1769288400@www.positiveeast.org.uk
SUMMARY:U=U community quilt stitching party
DESCRIPTION:U=U Quilt Stitching Parties\n\n\nAfter a year of collecting over 1\,300 photographs to celebrate the U=U message\, we’re ready to start stitching! \nPlease join us for one of our stitching parties\, where we’ll come together to add the finishing touch to the three large quilt panels. \nNo experience is necessary\, and all are welcome to attend.  We’ll provide all the supplies and food (we’ll email to request any dietary requirements). \nEmail ian.montgomery@positiveeast.org.uk if you have any questions or need more info. \nWe hope to see you there! \nPlease register via Outsavvy U=U Quilt Stitching Parties Tickets | Multiple Dates @ Mark Ashley Centre\, London | FREE | OutSavvy \nWhat is the U=U community quilt? \nPositive East will create three 2\,030mm x 2\,030mm (6.5′ x 6.5′) quilt panels\, comprised of thousands of selfies from the international community to help celebrate the powerful message of U=U. \nThe individual selfies\, provided from around the world\, will be printed on fabrics then stitched together\, celebrating each individual and their contribution to the U=U movement. \nOverlayed will be the three\, but simple and powerful letters U = U. From far away these letters will be clearly visible\, however as you approach the quilt panels\, the letters will dissolve unfolding a diverse mosaic of individuals from our community. \nThe project is kindly supported by Arts Council England and the BHIVA Laura Waters Community Fund.
URL:https://www.positiveeast.org.uk/event/uu-community-quilt-stitching-party-3/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/12/UU-Stitching-party-01-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260123T123000
DTEND;TZID=UTC:20260123T130000
DTSTAMP:20260417T192256
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001114-1769171400-1769173200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-01-23/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260122T173000
DTEND;TZID=UTC:20260122T210000
DTSTAMP:20260417T192256
CREATED:20251211T143933Z
LAST-MODIFIED:20251216T144114Z
UID:10004320-1769103000-1769115600@www.positiveeast.org.uk
SUMMARY:U=U community quilt stitching party
DESCRIPTION:U=U Quilt Stitching Parties\n\n\nAfter a year of collecting over 1\,300 photographs to celebrate the U=U message\, we’re ready to start stitching! \nPlease join us for one of our stitching parties\, where we’ll come together to add the finishing touch to the three large quilt panels. \nNo experience is necessary\, and all are welcome to attend.  We’ll provide all the supplies and food (we’ll email to request any dietary requirements). \nEmail ian.montgomery@positiveeast.org.uk if you have any questions or need more info. \nWe hope to see you there! \nPlease register via Outsavvy U=U Quilt Stitching Parties Tickets | Multiple Dates @ Mark Ashley Centre\, London | FREE | OutSavvy \nWhat is the U=U community quilt? \nPositive East will create three 2\,030mm x 2\,030mm (6.5′ x 6.5′) quilt panels\, comprised of thousands of selfies from the international community to help celebrate the powerful message of U=U. \nThe individual selfies\, provided from around the world\, will be printed on fabrics then stitched together\, celebrating each individual and their contribution to the U=U movement. \nOverlayed will be the three\, but simple and powerful letters U = U. From far away these letters will be clearly visible\, however as you approach the quilt panels\, the letters will dissolve unfolding a diverse mosaic of individuals from our community. \nThe project is kindly supported by Arts Council England and the BHIVA Laura Waters Community Fund.
URL:https://www.positiveeast.org.uk/event/uu-community-quilt-stitching-party-2/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/12/UU-Stitching-party-01-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260121T180000
DTEND;TZID=UTC:20260121T200000
DTSTAMP:20260417T192256
CREATED:20251125T140547Z
LAST-MODIFIED:20251125T143006Z
UID:10004312-1769018400-1769025600@www.positiveeast.org.uk
SUMMARY:Rainbow Men: Dealing with cravings
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly.  There’ll be food served around 6.15\, with the activities starting around 6.45 \nThis month\, we’re looking at cravings – whether that’s for chocolate or sex\, chemsex or chips – and what they mean about how our brains and bodies work. We’ll also learn some practical tips about how to redirect our nervous systems when cravings happen. \nWe’re excited that Dr. Mauricio Alvarez from the Royal London Hospital’s E1 Clinic will be joining us to lead us through it \nIf travel or care costs are a barrier to taking part\, please let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Nick.Maxwell@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/rainbow-men-dealing-with-cravings/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/11/Maurizio-Alvarez.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260121T163000
DTEND;TZID=UTC:20260121T173000
DTSTAMP:20260417T192256
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003217-1769013000-1769016600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-01-21/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260121T151500
DTEND;TZID=UTC:20260121T160000
DTSTAMP:20260417T192256
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001896-1769008500-1769011200@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-01-21/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260120T170000
DTEND;TZID=UTC:20260120T173000
DTSTAMP:20260417T192256
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001374-1768928400-1768930200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-01-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260119T130000
DTEND;TZID=UTC:20260119T150000
DTSTAMP:20260417T192256
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001635-1768827600-1768834800@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-01-19/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260117T120000
DTEND;TZID=UTC:20260117T200000
DTSTAMP:20260417T192256
CREATED:20251211T142009Z
LAST-MODIFIED:20251216T144152Z
UID:10004319-1768651200-1768680000@www.positiveeast.org.uk
SUMMARY:U=U community quilt stitching party
DESCRIPTION:U=U Quilt Stitching Parties\n\n\nAfter a year of collecting over 1\,300 photographs to celebrate the U=U message\, we’re ready to start stitching! \nPlease join us for one of our stitching parties\, where we’ll come together to add the finishing touch to the three large quilt panels. \nNo experience is necessary\, and all are welcome to attend.  We’ll provide all the supplies and food (we’ll email to request any dietary requirements). \nEmail ian.montgomery@positiveeast.org.uk if you have any questions or need more info. \nWe hope to see you there! \nPlease register via Outsavvy U=U Quilt Stitching Parties Tickets | Multiple Dates @ Mark Ashley Centre\, London | FREE | OutSavvy \nWhat is the U=U community quilt? \nPositive East will create three 2\,030mm x 2\,030mm (6.5′ x 6.5′) quilt panels\, comprised of thousands of selfies from the international community to help celebrate the powerful message of U=U. \nThe individual selfies\, provided from around the world\, will be printed on fabrics then stitched together\, celebrating each individual and their contribution to the U=U movement. \nOverlayed will be the three\, but simple and powerful letters U = U. From far away these letters will be clearly visible\, however as you approach the quilt panels\, the letters will dissolve unfolding a diverse mosaic of individuals from our community. \nThe project is kindly supported by Arts Council England and the BHIVA Laura Waters Community Fund.
URL:https://www.positiveeast.org.uk/event/uu-community-quilt-stitching-party/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/12/UU-Stitching-party-01-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260116T123000
DTEND;TZID=UTC:20260116T130000
DTSTAMP:20260417T192256
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001113-1768566600-1768568400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-01-16/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260114T180000
DTEND;TZID=UTC:20260114T200000
DTSTAMP:20260417T192256
CREATED:20251125T112053Z
LAST-MODIFIED:20251125T112053Z
UID:10004311-1768413600-1768420800@www.positiveeast.org.uk
SUMMARY:Together Group: Eating well on a budget
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly.  There’ll be food served around 6.15. with the activities beginning around 6.45 \nThis month\, we’re welcoming Lucy Nichols\, one of the dieticians from Food Chain to look at ways to eat well on a budget – as making money stretch after the holiday season can be especially challenging. As always with Together\, bringing your input\, ideas and tips to share with others is an important part of the group\, so do come along with your suggestions. \nAnd for those of us carrying a little extra weight after the festive season\, we’ll also take a look at practical and sensible ways to lose a little weight – and find out what not to do. \nIf travel or care costs are a barrier to taking part\, please let us know in advance. \nFor more information\, or to tell us you’re coming\, contact jack.summerside@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/together-group-eating-well-on-a-budget/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Together-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260114T163000
DTEND;TZID=UTC:20260114T173000
DTSTAMP:20260417T192256
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003216-1768408200-1768411800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-01-14/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260114T151500
DTEND;TZID=UTC:20260114T160000
DTSTAMP:20260417T192256
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001895-1768403700-1768406400@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-01-14/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260114T110000
DTEND;TZID=UTC:20260114T140000
DTSTAMP:20260417T192256
CREATED:20251125T105526Z
LAST-MODIFIED:20251125T105904Z
UID:10004303-1768388400-1768399200@www.positiveeast.org.uk
SUMMARY:Winter Wellbeing: Flu vaccines and sexual health testing
DESCRIPTION:With the support of Woodgrange Medical Practice\, we’ll be offering flu vaccinations\, confidential sexual health advice\, sexual health testing\, and general health checkups here at Positive East \nOpen to all Positive East registered clients – or those eligible to be\, as well as to staff and volunteers. \nNo need to book\, just drop in anytime between 11am and 2pm
URL:https://www.positiveeast.org.uk/event/winter-wellbeing-flu-vaccines-and-sexual-health-testing-2/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/11/Winter-Wellbeing-Jan.webp
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260113T170000
DTEND;TZID=UTC:20260113T173000
DTSTAMP:20260417T192256
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001373-1768323600-1768325400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-01-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260112T130000
DTEND;TZID=UTC:20260112T150000
DTSTAMP:20260417T192256
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001634-1768222800-1768230000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-01-12/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260108T130000
DTEND;TZID=UTC:20260108T150000
DTSTAMP:20260417T192256
CREATED:20250106T160121Z
LAST-MODIFIED:20251112T135807Z
UID:10004298-1767877200-1767884400@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out And About trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-4/2026-01-08/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Positive-Over-50-sq.webp
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END:VCALENDAR