Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic. It usually meet on the 4th Wednesday evening of each month, but this day and time may vary especially for visits out, so its […]
Did you know we have a fully equipped spacious gym on our lower ground floor, with changing rooms, showers and lockers. It’s free, friendly, fun, and the perfect way to start your way to a fitter, healthier you. To use the gym, you need to be eligible (living or getting your HIV care in East […]
The December edition in our series of Wellbeing Matters events which focus on the health and wellbeing matters that people with HIV – particularly people over 50 – have asked to learn more about. These are in-person events, with an option of joining remotely by Zoom. This time it’s a focus on 'Getting the best […]
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues, include sleep, pain management, nausea and stomach problems, relieving stress and anxiety. The sessions are led by Truus Jansen. They are […]
An extra Wellbeing Matters event with a focus on winter vaccines, with Dr Tehseen Khan Dr Tehseen Khan is a practicing GP and Clinical Advisor for the NHS Vaccination Programme As winter approaches and we spend more time indoors, we see many dangerous viruses circulating in our communities including flu and COVID-19. Getting vaccinated ahead […]
Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs, or get your HIV care an an East London clinic. Join us for a tasty, freshly prepared lunch provided by our colleagues from Food Chain. Stay behind and engage in one of our discussion topics, hear […]
Join us in our special Positive Over 50: Out and About for the festive season. We've organised a visit to the Museum of the Home in Hoxton, with a special guided tour of their newly refreshed Rooms Through Time exhibition. This shows rooms, and the stories of the people who lived in them, throughout history, […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about […]
Our social and support groups Together, Rainbow Men and Women's Group are all taking a break in December, and everyone is welcomed to celebrate Christmas, Hannukah, Kwanzaa, Yuletide, the Winter Solstice, or whatever you celebrate at this time of year at our annual festive Winter Celebration. Our Winter Celebration is open to anyone registered to […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
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