BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20241209T130000
DTEND;TZID=UTC:20241209T150000
DTSTAMP:20260419T042353
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001577-1733749200-1733756400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2024-12-09/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241210T160000
DTEND;TZID=UTC:20241210T190000
DTSTAMP:20260419T042353
CREATED:20241101T142927Z
LAST-MODIFIED:20241203T103317Z
UID:10003503-1733846400-1733857200@www.positiveeast.org.uk
SUMMARY:Winter Celebration
DESCRIPTION:Our social and support groups Together\, Rainbow Men and Women’s Group are all taking a break in December\, and everyone is welcomed to celebrate Christmas\, Hannukah\, Kwanzaa\, Yuletide\, the Winter Solstice\, or whatever you celebrate at this time of year at our annual festive Winter Celebration. \nOur Winter Celebration is open to anyone registered to use Positive East services\, or eligible to (HIV positive\, and either live in any of the East London Boroughs\, or get your HIV treatment in any of the East London clinics). \nThere’ll be tasty food from our friends at Food Chain\, festive music\, a glass of wine or beer or a soft drink\, a free raffle with a choice of prizes\, plus some goody bags for the children. \n\nChildren are welcome\, though they will need to remain under your supervision at all times.\nIf travel costs are a barrier\, speak to us ahead of the day. Travel costs can be paid for people with No Recourse to Public Funds\, or experiencing a delay or gap in benefits or income.\nIf you are in financial hardship\, talk to any of the Health and Wellbeing or Advice Teams\n\n  \nIt helps us to plan for catering numbers if you could let us know you want to come.  Please let Mina.Kakaiya@positiveeast.org.uk know
URL:https://www.positiveeast.org.uk/event/winter-celebration/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/11/winter-carnival-600x400-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241210T170000
DTEND;TZID=UTC:20241210T173000
DTSTAMP:20260419T042353
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001316-1733850000-1733851800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2024-12-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241211T151500
DTEND;TZID=UTC:20241211T160000
DTSTAMP:20260419T042353
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001838-1733930100-1733932800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2024-12-11/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241211T163000
DTEND;TZID=UTC:20241211T173000
DTSTAMP:20260419T042353
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003159-1733934600-1733938200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2024-12-11/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241213T123000
DTEND;TZID=UTC:20241213T130000
DTSTAMP:20260419T042353
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001056-1734093000-1734094800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2024-12-13/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241216T130000
DTEND;TZID=UTC:20241216T150000
DTSTAMP:20260419T042353
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001578-1734354000-1734361200@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2024-12-16/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241217T170000
DTEND;TZID=UTC:20241217T173000
DTSTAMP:20260419T042353
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001317-1734454800-1734456600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2024-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241218T151500
DTEND;TZID=UTC:20241218T160000
DTSTAMP:20260419T042353
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001839-1734534900-1734537600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2024-12-18/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241218T163000
DTEND;TZID=UTC:20241218T173000
DTSTAMP:20260419T042353
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003160-1734539400-1734543000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2024-12-18/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241218T180000
DTEND;TZID=UTC:20241218T200000
DTSTAMP:20260419T042353
CREATED:20241121T101159Z
LAST-MODIFIED:20241121T101624Z
UID:10003512-1734544800-1734552000@www.positiveeast.org.uk
SUMMARY:Complementary Therapy regulars - Festive Dinner
DESCRIPTION:We’re delighted to offer a festive dinner exclusively for people who have used our Qigong or Ear Acupuncture over the last year.  This will take place after the final sessions for 2024 on the evening of Wednesday 18th December. \nOur amazing therapist Truus is taking a well deserved break\, and Qigong and Ear Acupuncture sessions will resume on Wednesday 8th January 2025 \nFor more information\, or to let us know you’re coming\, contact Nick.Maxwell@PositiveEast.org.uk \n 
URL:https://www.positiveeast.org.uk/event/complementary-therapy-regulars-festive-dinner/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241219T183000
DTEND;TZID=UTC:20241219T210000
DTSTAMP:20260419T042353
CREATED:20241107T150931Z
LAST-MODIFIED:20241107T151230Z
UID:10003507-1734633000-1734642000@www.positiveeast.org.uk
SUMMARY:Rainbow Men goes to the National Theatre
DESCRIPTION:For the festive season\, we’ve organised a special Rainbow Men evening at the National Theatre to see this flamboyant and joyful new production of Oscar Wilde’s classic comedy The Importance Of Being Earnest. \nStarring Olivier Award-winner Sharon D Clarke (Ma Rainey’s Black Bottom; Doctor Who) is joined by Ncuti Gatwa (Doctor Who; Sex Education) and Hugh Skinner (W1A; Mamma Mia! Here We Go Again) in this hilarious story of identity\, impersonation and romance. \nYou can see more details and view the trailer here \nFor more information and to request a free ticket contact Nick.Maxwell@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/rainbow-men-goes-to-the-national-theatre/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/11/the-importance-of-being-earnest-2000x2000-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241220T123000
DTEND;TZID=UTC:20241220T130000
DTSTAMP:20260419T042353
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001057-1734697800-1734699600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2024-12-20/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241223T130000
DTEND;TZID=UTC:20241223T150000
DTSTAMP:20260419T042353
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001579-1734958800-1734966000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2024-12-23/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241224T140000
DTEND;TZID=UTC:20241224T170000
DTSTAMP:20260419T042353
CREATED:20241127T141340Z
LAST-MODIFIED:20241127T141708Z
UID:10003528-1735048800-1735059600@www.positiveeast.org.uk
SUMMARY:Closed from 2pm for Christmas Eve
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/closed-from-2pm-for-christmas-eve/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/11/hour-update.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241225T080000
DTEND;TZID=UTC:20241225T170000
DTSTAMP:20260419T042353
CREATED:20241127T141057Z
LAST-MODIFIED:20241127T141057Z
UID:10003526-1735113600-1735146000@www.positiveeast.org.uk
SUMMARY:Closed for Christmas Day
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/closed-for-christmas-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241226T080000
DTEND;TZID=UTC:20241226T170000
DTSTAMP:20260419T042353
CREATED:20241127T141218Z
LAST-MODIFIED:20241127T141218Z
UID:10003527-1735200000-1735232400@www.positiveeast.org.uk
SUMMARY:Closed for Boxing Day
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/closed-for-boxing-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241227T110000
DTEND;TZID=UTC:20241227T140000
DTSTAMP:20260419T042353
CREATED:20241105T140239Z
LAST-MODIFIED:20241126T143205Z
UID:10003504-1735297200-1735308000@www.positiveeast.org.uk
SUMMARY:Mid-Winter Drop In
DESCRIPTION:Positive East will close around 2pm on Christmas Eve – Tuesday 24th December and re-open as normal on Thursday 2nd January \nWe’ll be open for drop in between 11am and 2pm on: \n\nFriday 27th December\nMonday 30th December\nTuesday 31st December\n\nThis will be for peer support\, emergency referrals\, and hardship support \n 
URL:https://www.positiveeast.org.uk/event/mid-winter-drop-in/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241230T110000
DTEND;TZID=UTC:20241230T140000
DTSTAMP:20260419T042353
CREATED:20241105T142828Z
LAST-MODIFIED:20241127T141750Z
UID:10003505-1735556400-1735567200@www.positiveeast.org.uk
SUMMARY:Mid-Winter Drop In
DESCRIPTION:Positive East will close around 2pm on Christmas Eve – Tuesday 24th December and re-open as normal on Thursday 2nd January \nWe’ll be open for drop in between 11am and 2pm on: \n\nFriday 27th December\nMonday 30th December\nTuesday 31st December\n\nThis will be for peer support\, emergency referrals\, and hardship support
URL:https://www.positiveeast.org.uk/event/mid-winter-drop-in-2/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/11/hour-update.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241231T110000
DTEND;TZID=UTC:20241231T140000
DTSTAMP:20260419T042353
CREATED:20241105T142953Z
LAST-MODIFIED:20241126T140712Z
UID:10003506-1735642800-1735653600@www.positiveeast.org.uk
SUMMARY:Mid-Winter Drop In
DESCRIPTION:Positive East will close around 2pm on Christmas Eve – Tuesday 24th December and re-open as normal on Thursday 2nd January \nWe’ll be open for drop in between 11am and 2pm on: \n\nFriday 27th December\nMonday 30th December\nTuesday 31st December\n\nThis will be for peer support\, emergency referrals\, and hardship support
URL:https://www.positiveeast.org.uk/event/mid-winter-drop-in-3/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250101T080000
DTEND;TZID=UTC:20250101T170000
DTSTAMP:20260419T042353
CREATED:20241127T140848Z
LAST-MODIFIED:20241127T140848Z
UID:10003525-1735718400-1735750800@www.positiveeast.org.uk
SUMMARY:Closed for New Year's Day
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/closed-for-new-years-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250103T123000
DTEND;TZID=UTC:20250103T130000
DTSTAMP:20260419T042353
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001059-1735907400-1735909200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-01-03/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250106T130000
DTEND;TZID=UTC:20250106T150000
DTSTAMP:20260419T042353
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001581-1736168400-1736175600@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-01-06/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250107T170000
DTEND;TZID=UTC:20250107T173000
DTSTAMP:20260419T042353
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001320-1736269200-1736271000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-01-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250108T151500
DTEND;TZID=UTC:20250108T160000
DTSTAMP:20260419T042353
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001842-1736349300-1736352000@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-01-08/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250108T163000
DTEND;TZID=UTC:20250108T173000
DTSTAMP:20260419T042353
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003163-1736353800-1736357400@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2025-01-08/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250108T180000
DTEND;TZID=UTC:20250108T200000
DTSTAMP:20260419T042353
CREATED:20241107T154104Z
LAST-MODIFIED:20241210T142119Z
UID:10003509-1736359200-1736366400@www.positiveeast.org.uk
SUMMARY:Together Group
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month we’re starting the new year with a relaxed dinner and social\, and a reflection on things you might want to achieve or change for the better in 2025 \nA tasty\, freshly prepared hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for catering. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Resty Mulemwa by email on resty.mulemwa@positiveeast.org.uk or call 020 7791 9377
URL:https://www.positiveeast.org.uk/event/together-group-3/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250109T130000
DTEND;TZID=UTC:20250109T150000
DTSTAMP:20260419T042353
CREATED:20241107T153648Z
LAST-MODIFIED:20241212T165602Z
UID:10003508-1736427600-1736434800@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out and about trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact jack.summerside@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-3/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250110T123000
DTEND;TZID=UTC:20250110T130000
DTSTAMP:20260419T042353
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001060-1736512200-1736514000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-01-10/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250113T130000
DTEND;TZID=UTC:20250113T150000
DTSTAMP:20260419T042353
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001582-1736773200-1736780400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-01-13/
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