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X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241111T130000
DTEND;TZID=UTC:20241111T150000
DTSTAMP:20260417T050740
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001573-1731330000-1731337200@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2024-11-11/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241111T143000
DTEND;TZID=UTC:20241111T160000
DTSTAMP:20260417T050740
CREATED:20241031T092112Z
LAST-MODIFIED:20241031T092112Z
UID:10003499-1731335400-1731340800@www.positiveeast.org.uk
SUMMARY:Men's Wellbeing Workshops - 1 of 3: Mind
DESCRIPTION:November is Men’s Health Awareness Month\, so we have a series of three workshops: “Mind-Heart-Body”.  The sessions will run on three consecutive Mondays from 11th November – from 2:30pm to 4pm\, after our usual Monday Food Cycle Stepney Green lunch\, so why not come for the food and stay for the workshops. These workshops are open to all HIV positive men registered (or eligible) to use Positive East’s services – whatever your age\, sexuality\, or identity. \n\n11th November will be facilitated by Dr Stuart Gibson\, Consultant Clinical Psychologist at The Royal London\, and will explore men’s mental health.\n18th\, November will be facilitated by Rebecca Mbewe\, Research Assistant\, Queen Mary University London\, and focus on our relationships with those around us.\n25th November\, facilitated by Stewart O’Callaghan\, founder & Chief Executive Officer of “Outpatients”\, the UK’s only LGBTIQ+ cancer charity\, will look at men’s physical health\, including sexual health and cancers affecting men.\n\nFor more information and to sign up\, please email nick.maxwell@positiveeast.org.uk or call on 020 7791 9302.
URL:https://www.positiveeast.org.uk/event/mens-wellbeing-workshops-1-of-3-mind/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241111T180000
DTEND;TZID=UTC:20241111T203000
DTSTAMP:20260417T050740
CREATED:20241028T092114Z
LAST-MODIFIED:20241028T092332Z
UID:10003415-1731348000-1731357000@www.positiveeast.org.uk
SUMMARY:Learning to live well with HIV
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV.  This four part course runs on four consecutive Monday evenings – with a break in the middle during the school half-term week – starting on Monday 14th October.  The course is free\, and open to anyone living with HIV who lives in London. \nThe course dates are Mondays the 14th and 21st October\, then 4th and 11th November – all running from 6pm to 8.30pm \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London. The October/November course is being led by Terrence Higgins Trust with support from Positive East.  The sessions will be delivered in-person at a Terrence Higgins Trust venue in London – full details will be given once you have registered to attend \nTo find out more and register a place please email livingwell@tht.org.uk or call Mel on 07552 891 547 (Wednesday to Friday) \nOur own Sarah Boum-Enock will be supporting Mel in delivering the course\, so you can also speak with her about the course sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/learning-to-live-well-with-hiv-2/2024-11-11/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/A5-Learning-to-Live-Well-Oct24.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241112T170000
DTEND;TZID=UTC:20241112T173000
DTSTAMP:20260417T050740
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001312-1731430800-1731432600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2024-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241113T120000
DTEND;TZID=UTC:20241113T160000
DTSTAMP:20260417T050740
CREATED:20241101T090710Z
LAST-MODIFIED:20241101T092850Z
UID:10003502-1731499200-1731513600@www.positiveeast.org.uk
SUMMARY:Winter vaccines available at Positive East
DESCRIPTION:As winter approaches and we spend more time indoors\, we see many dangerous viruses circulating in our communities including flu and COVID-19. Getting vaccinated ahead of winter is by far your best defence. \nLiving with HIV means it may be harder for your body to fight off diseases\, so you’re more likely to get a virus like flu or COVID-19\, and more likely to develop serious health problems when you do get ill. \nWe’ve organised this opportunity to get your vaccinations here in our Stepney Green building.  This is open for Positive East and Food Chain clients.  This is being provided by Woodgrange Medical Practice\, but is for anyone in any East London borough \nFor more information contact Beth.Hopson@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/winter-vaccines-available-at-positive-east/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/11/Vaccine-drop-in.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241113T151500
DTEND;TZID=UTC:20241113T160000
DTSTAMP:20260417T050740
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001834-1731510900-1731513600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2024-11-13/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241113T163000
DTEND;TZID=UTC:20241113T173000
DTSTAMP:20260417T050740
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003155-1731515400-1731519000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2024-11-13/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241113T180000
DTEND;TZID=UTC:20241113T200000
DTSTAMP:20260417T050740
CREATED:20241028T132155Z
LAST-MODIFIED:20241028T132155Z
UID:10003479-1731520800-1731528000@www.positiveeast.org.uk
SUMMARY:Together Group
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month we’re taking a look at barriers to staying engaged with your HIV care \nA tasty\, freshly prepared hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for catering. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah Boum-Enock on 020 7791 9341 or email sarah.boum-enock@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/together-group-2/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Together-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241115T123000
DTEND;TZID=UTC:20241115T130000
DTSTAMP:20260417T050740
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001052-1731673800-1731675600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2024-11-15/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241118T130000
DTEND;TZID=UTC:20241118T150000
DTSTAMP:20260417T050740
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001574-1731934800-1731942000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2024-11-18/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241118T143000
DTEND;TZID=UTC:20241118T160000
DTSTAMP:20260417T050740
CREATED:20241028T125526Z
LAST-MODIFIED:20241107T154857Z
UID:10003478-1731940200-1731945600@www.positiveeast.org.uk
SUMMARY:Collage Self-Portrait Workshop with Hera Santos
DESCRIPTION:Exploring Identity Through Collage Making is a fun and creative workshop where people come together to explore ideas about gender and identity using art. \nIn this workshop\, you’ll get to make collages that help express who you are and how you see yourself. It’s a chance to get creative\, reflect on your personal identity\, and share your thoughts with others in a supportive\, inclusive space. \nThe focus is on self-expression and building a positive sense of self\, while also encouraging group discussions to create understanding and connection. Whether you’re exploring gender\, identity\, HIV stigma or simply looking for a new way to express yourself\, this workshop aims to empower you and help you feel part of a welcoming community. \nWe’re thrilled that artist Hera Santos is coming to Positive East with this workshop\, as part of our marking of Transgender Awareness Week which runs from 13th to 19th November.  The workshop is open to anyone registered with Positive East\, whatever your gender\, sexuality or identity. It runs directly after our usual Monday Food Cycle Stepney Green lunch\, so why not come for the food and stay for the workshop \nFor more information or to book a place\, contact sarah.boum-enock@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/collage-self-portrait-workshop-with-hera-santos/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Picture1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241118T143000
DTEND;TZID=UTC:20241118T160000
DTSTAMP:20260417T050740
CREATED:20241031T092219Z
LAST-MODIFIED:20241031T092219Z
UID:10003500-1731940200-1731945600@www.positiveeast.org.uk
SUMMARY:Men's Wellbeing Workshops - 2 of 3: Heart
DESCRIPTION:November is Men’s Health Awareness Month\, so we have a series of three workshops: “Mind-Heart-Body”.  The sessions will run on three consecutive Mondays from 11th November – from 2:30pm to 4pm\, after our usual Monday Food Cycle Stepney Green lunch\, so why not come for the food and stay for the workshops. These workshops are open to all HIV positive men registered (or eligible) to use Positive East’s services – whatever your age\, sexuality\, or identity. \n\n11th November will be facilitated by Dr Stuart Gibson\, Consultant Clinical Psychologist at The Royal London\, and will explore men’s mental health.\n18th\, November will be facilitated by Rebecca Mbewe\, Research Assistant\, Queen Mary University London\, and focus on our relationships with those around us.\n25th November\, facilitated by Stewart O’Callaghan\, founder & Chief Executive Officer of “Outpatients”\, the UK’s only LGBTIQ+ cancer charity\, will look at men’s physical health\, including sexual health and cancers affecting men.\n\nFor more information and to sign up\, please email nick.maxwell@positiveeast.org.uk or call on 020 7791 9302.
URL:https://www.positiveeast.org.uk/event/mens-wellbeing-workshops-2-of-3-heart/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241119T170000
DTEND;TZID=UTC:20241119T173000
DTSTAMP:20260417T050740
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001313-1732035600-1732037400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2024-11-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241120T151500
DTEND;TZID=UTC:20241120T160000
DTSTAMP:20260417T050740
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001835-1732115700-1732118400@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2024-11-20/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241120T163000
DTEND;TZID=UTC:20241120T173000
DTSTAMP:20260417T050740
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003156-1732120200-1732123800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2024-11-20/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241120T180000
DTEND;TZID=UTC:20241120T200000
DTSTAMP:20260417T050740
CREATED:20241028T133003Z
LAST-MODIFIED:20241028T133003Z
UID:10003481-1732125600-1732132800@www.positiveeast.org.uk
SUMMARY:Rainbow Men
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month we’re taking a look at barriers to staying engaged with your HIV care \nA delicious hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell
URL:https://www.positiveeast.org.uk/event/rainbow-men/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Rainbow-Men.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241122T123000
DTEND;TZID=UTC:20241122T130000
DTSTAMP:20260417T050740
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001053-1732278600-1732280400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2024-11-22/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241123T110000
DTEND;TZID=UTC:20241123T140000
DTSTAMP:20260417T050740
CREATED:20241008T131038Z
LAST-MODIFIED:20241008T131455Z
UID:10002889-1732359600-1732370400@www.positiveeast.org.uk
SUMMARY:World AIDS Day RED RUN
DESCRIPTION:The RED RUN isn’t a race – it’s a movement. This inclusive event welcomes all ages and abilities\, fostering a spirit of community over competition. It’s your chance to join thousands and make a real difference to support the lives of people living with HIV. \nWind through the scenic paths of Victoria Park alongside walkers\, runners\, and sashayers! As a combined 5k and 10k (chipped timed) route\, the RED RUN offers a rewarding day for everyone. \nLast year\, over 3\,000 people participated\, raising a staggering £232\,000 for 30 HIV charities! Join us this year and help strengthen the UK’s response to HIV. \nIf you have any questions about this year’s World AIDS Day RED RUN please email Ian Montgomery at Positive East via ian.montgomery@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/world-aids-day-red-run/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/RR-IG-square-white.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241125T130000
DTEND;TZID=UTC:20241125T150000
DTSTAMP:20260417T050740
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001575-1732539600-1732546800@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2024-11-25/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241125T143000
DTEND;TZID=UTC:20241125T160000
DTSTAMP:20260417T050740
CREATED:20241031T092346Z
LAST-MODIFIED:20241031T092346Z
UID:10003501-1732545000-1732550400@www.positiveeast.org.uk
SUMMARY:Men's Wellbeing Workshops - 3 of 3: Body
DESCRIPTION:November is Men’s Health Awareness Month\, so we have a series of three workshops: “Mind-Heart-Body”.  The sessions will run on three consecutive Mondays from 11th November – from 2:30pm to 4pm\, after our usual Monday Food Cycle Stepney Green lunch\, so why not come for the food and stay for the workshops. These workshops are open to all HIV positive men registered (or eligible) to use Positive East’s services – whatever your age\, sexuality\, or identity. \n\n11th November will be facilitated by Dr Stuart Gibson\, Consultant Clinical Psychologist at The Royal London\, and will explore men’s mental health.\n18th\, November will be facilitated by Rebecca Mbewe\, Research Assistant\, Queen Mary University London\, and focus on our relationships with those around us.\n25th November\, facilitated by Stewart O’Callaghan\, founder & Chief Executive Officer of “Outpatients”\, the UK’s only LGBTIQ+ cancer charity\, will look at men’s physical health\, including sexual health and cancers affecting men.\n\nFor more information and to sign up\, please email nick.maxwell@positiveeast.org.uk or call on 020 7791 9302.
URL:https://www.positiveeast.org.uk/event/mens-wellbeing-workshops-3-of-3-body/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241126T170000
DTEND;TZID=UTC:20241126T173000
DTSTAMP:20260417T050740
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001314-1732640400-1732642200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2024-11-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241127T151500
DTEND;TZID=UTC:20241127T160000
DTSTAMP:20260417T050740
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001836-1732720500-1732723200@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2024-11-27/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241127T163000
DTEND;TZID=UTC:20241127T173000
DTSTAMP:20260417T050740
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003157-1732725000-1732728600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2024-11-27/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241127T180000
DTEND;TZID=UTC:20241127T200000
DTSTAMP:20260417T050740
CREATED:20241028T133450Z
LAST-MODIFIED:20241028T133450Z
UID:10003482-1732730400-1732737600@www.positiveeast.org.uk
SUMMARY:Women's Group
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month we’re taking a look at barriers to staying engaged with your HIV care \nA tasty\, freshly prepared hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan ahead. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/womens-group/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Womens-group-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241128T160000
DTEND;TZID=UTC:20241128T180000
DTSTAMP:20260417T050740
CREATED:20241028T132530Z
LAST-MODIFIED:20250207T131803Z
UID:10003480-1732809600-1732816800@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Thursday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users/2024-11-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241129T123000
DTEND;TZID=UTC:20241129T130000
DTSTAMP:20260417T050740
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001054-1732883400-1732885200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2024-11-29/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241202T130000
DTEND;TZID=UTC:20241202T150000
DTSTAMP:20260417T050740
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001576-1733144400-1733151600@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2024-12-02/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241203T170000
DTEND;TZID=UTC:20241203T173000
DTSTAMP:20260417T050740
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001315-1733245200-1733247000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2024-12-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241203T183000
DTEND;TZID=UTC:20241203T200000
DTSTAMP:20260417T050740
CREATED:20241029T105705Z
LAST-MODIFIED:20241029T105705Z
UID:10003491-1733250600-1733256000@www.positiveeast.org.uk
SUMMARY:Getting the best from your GP (Family Doctor)
DESCRIPTION:The December edition in our series of Wellbeing Matters events which focus on the health and wellbeing matters that people with HIV – particularly people over 50 – have asked to learn more about. These are in-person events\, with an option of joining remotely by Zoom. \nThis time it’s a focus on ‘Getting the best from your GP (Family Doctor). It can be confusing and sometimes frustrating when some of our health care comes from our HIV clinic\, and some is from our GP. We’ll look at some of the challenges\, as well as opportunities\, for us as patients\, as well as for the GPs. \nWe’ll have Dr. Daniel Gibney\, the HIV GP Champion for Tower Hamlets\, plus we hope the HIV GP Champions from some of the other East London boroughs can attend.   \nFor more information\, to book a place\, or register to receive the Zoom link contact sara.boum-enock@positiveeast.org.uk \nNote: There will be some light snacks. The Zoom link will be sent out on the morning of the event\, but not before.
URL:https://www.positiveeast.org.uk/event/getting-the-best-from-your-gp-family-doctor/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241204T151500
DTEND;TZID=UTC:20241204T160000
DTSTAMP:20260417T050740
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001837-1733325300-1733328000@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2024-12-04/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
END:VCALENDAR