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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250220T080000
DTEND;TZID=UTC:20250228T170000
DTSTAMP:20260417T160742
CREATED:20250123T181537Z
LAST-MODIFIED:20250123T181537Z
UID:10003612-1740038400-1740762000@www.positiveeast.org.uk
SUMMARY:Coming up this February - Second Half
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/coming-up-this-february-second-half/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Feb-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250221T123000
DTEND;TZID=UTC:20250221T130000
DTSTAMP:20260417T160742
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001066-1740141000-1740142800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-02-21/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250224T130000
DTEND;TZID=UTC:20250224T150000
DTSTAMP:20260417T160742
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001588-1740402000-1740409200@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-02-24/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T170000
DTEND;TZID=UTC:20250225T173000
DTSTAMP:20260417T160742
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001327-1740502800-1740504600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-02-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T151500
DTEND;TZID=UTC:20250226T160000
DTSTAMP:20260417T160742
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001849-1740582900-1740585600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-02-26/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T163000
DTEND;TZID=UTC:20250226T173000
DTSTAMP:20260417T160742
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003170-1740587400-1740591000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-02-26/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T180000
DTEND;TZID=UTC:20250226T200000
DTSTAMP:20260417T160742
CREATED:20250123T160950Z
LAST-MODIFIED:20250131T161836Z
UID:10003605-1740592800-1740600000@www.positiveeast.org.uk
SUMMARY:Women's Group
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, we’re planning an evening out and getting moving to shake off those winter blues – with ten-pin bowling at a local bowling alley \nPlease let us know in advance if you intend to come so we can plan ahead. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/womens-group-3/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Womens-group-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T190000
DTEND;TZID=UTC:20250226T210000
DTSTAMP:20260417T160742
CREATED:20250123T163714Z
LAST-MODIFIED:20250210T105519Z
UID:10003609-1740596400-1740603600@www.positiveeast.org.uk
SUMMARY:Calling All Men – Men’s Wellbeing Workshop – 3 of 3
DESCRIPTION:Join us for the third in this series of Men’s Wellbeing Workshops delivered by Beyond Equality with the support of the Movember Foundation\, for men living with HIV who are registered (or eligible) to use our services \nIn this third and final workshop\, we’ll be looking at Men and Building Supportive Communities exploring such things as: \n\nThe key pillars of active listening and then develop those skills by putting them into practice\nBuilding empathy for other people\, and identifying the barriers others face – often based on their identities\nWays we can shape our own support structures\, and be allies for other men\n\nWe’ll have pizza and snacks from 6.30pm. The workshop will begin at 7pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/calling-all-men-mens-wellbeing-workshop-3-of-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250227T160000
DTEND;TZID=UTC:20250227T180000
DTSTAMP:20260417T160742
CREATED:20241028T132530Z
LAST-MODIFIED:20250207T131803Z
UID:10003530-1740672000-1740679200@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Thursday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users/2025-02-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250227T160000
DTEND;TZID=UTC:20250227T193000
DTSTAMP:20260417T160742
CREATED:20250123T152719Z
LAST-MODIFIED:20250123T152922Z
UID:10003603-1740672000-1740684600@www.positiveeast.org.uk
SUMMARY:East London Queer Fest
DESCRIPTION:Welcome to the Queer East London Fest for LGBTQ+ History Month 2025 \nGet ready for a celebration of queer culture\, art\, and community right here in the heart of East London. Join us for a day filled with activities\, workshops\, a community marketplace\, delicious food\, fitness advice\, and a pop-up cinema. \nThis event is jointly organised by Tower Hamlets LGBT+ Forum and Positive East \nThe theme for this year’s LGBTQ+ History Month is Activism and Social Change. \nLet’s come together to embrace and uplift queer voices – we’d love to see you there! \nThe event is FREE to attend\, and you can book your place here (it helps us plan for catering)\, or simply drop in on the day! \nhttps://www.eventbrite.co.uk/e/queer-east-london-fest-tickets-1205382163499?aff=oddtdtcreator
URL:https://www.positiveeast.org.uk/event/east-london-queer-fest/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/queer-east-london-fest-insta-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250228T123000
DTEND;TZID=UTC:20250228T130000
DTSTAMP:20260417T160742
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001067-1740745800-1740747600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-02-28/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250301T080000
DTEND;TZID=UTC:20250331T170000
DTSTAMP:20260417T160742
CREATED:20250210T121114Z
LAST-MODIFIED:20250210T121114Z
UID:10003635-1740816000-1743440400@www.positiveeast.org.uk
SUMMARY:Coming up this March
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/coming-up-this-march/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/02/March-25.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250301T120000
DTEND;TZID=UTC:20250301T153000
DTSTAMP:20260417T160742
CREATED:20250131T154529Z
LAST-MODIFIED:20250131T154944Z
UID:10003613-1740830400-1740843000@www.positiveeast.org.uk
SUMMARY:Kew Gardens - Orchid Festival
DESCRIPTION:The first of March is officially the start of Spring. What better way to celebrate than getting Out and About to the beautiful Kew Gardens\, plus an opportunity to enjoy their Orchid Festival inside the Princess of Wales Conservatory. \n\n\nThe 2025 Orchid Festival celebrates the flora and fauna of Peru \n\n\nFestival will feature stunning horticultural displays across the glasshouse \n\n\nAlpacas\, flamingos\, and a cornucopia of biodiversity will be created in floral form \n\n\nWe’ve been given a limited number of free tickets. Please contact Nick in advance if you want to come along. Depending on numbers interested\, we may be able to extend the offer to 1 guest per person. This Out and About is open to anyone registered with Positive East \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302 \n 
URL:https://www.positiveeast.org.uk/event/kew-gardens-orchid-festival/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Screenshot_20250117_125936_Facebook.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T130000
DTEND;TZID=UTC:20250303T150000
DTSTAMP:20260417T160742
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001589-1741006800-1741014000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-03-03/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T170000
DTEND;TZID=UTC:20250304T173000
DTSTAMP:20260417T160742
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001328-1741107600-1741109400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-03-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T180000
DTEND;TZID=UTC:20250304T200000
DTSTAMP:20260417T160742
CREATED:20250131T170953Z
LAST-MODIFIED:20250303T104852Z
UID:10003617-1741111200-1741118400@www.positiveeast.org.uk
SUMMARY:Spring Forward - Women's wellbeing workshops
DESCRIPTION:Spring Forward is a new series of Tuesday evening workshops for women living with HIV\, offering a healing journey into movement and sound\,  part of our Re:Assure programme for women living with HIV. \nWe’re excited that HIV+ activist and dancer Joshua Royal will be delivering the first and final session in this series of four.  The second and third sessions will be led by the well-respected acupuncture\, energy healing & dance practitioner Linda Cremin. \n\nSession One – Tuesday  4th March – Movement with Joshua Royal\nSession Two – Tuesday 11th March – Sound bath – relaxation with Linda Cremin\nSession Three – Tuesday 18th March – Sound bath – meditation with Linda Cremin\nSession Four – Tuesday 25th March – Dance with Joshua Royal\n\nYou can come for one\, more\, or ideally all of the sessions. You also have the option of joining for the first half or second half of each session depending on your needs. \nFor the sessions led by Joshua Royal: \n\n6pm – A tasty\, freshly prepared hot meal will be served around 6.15pm . Please let us know in advance if you intend to come so we can plan for catering\n6.45pm – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n7pm – Movement\, sound bath or dance session starts\n\nFor the sessions led by Linda Cremin: \n\n6pm – Sound bath session\n7pm – A tasty\, freshly prepared hot meal will be served – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n\nFor more information\, or to tell us you want to come\, contact Joanne McCarthy or let any of the Health and Wellbeing staff know. – email Joanne.McCarthy@positiveeast.org.uk or call 020 7791 9355 \nRe:Assure is open to women living with HIV\, wherever you live in London \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \n  \n 
URL:https://www.positiveeast.org.uk/event/spring-forward-womens-wellbeing-workshops/2025-03-04/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Spring-forward.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T151500
DTEND;TZID=UTC:20250305T160000
DTSTAMP:20260417T160742
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001850-1741187700-1741190400@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-03-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T163000
DTEND;TZID=UTC:20250305T173000
DTSTAMP:20260417T160742
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003171-1741192200-1741195800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-03-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250306T130000
DTEND;TZID=UTC:20250306T150000
DTSTAMP:20260417T160742
CREATED:20250106T160121Z
LAST-MODIFIED:20251112T135807Z
UID:10003542-1741266000-1741273200@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out And About trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-4/2025-03-06/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Positive-Over-50-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T123000
DTEND;TZID=UTC:20250307T130000
DTSTAMP:20260417T160742
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001068-1741350600-1741352400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-03-07/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T130000
DTEND;TZID=UTC:20250307T143000
DTSTAMP:20260417T160742
CREATED:20250210T080543Z
LAST-MODIFIED:20250303T124708Z
UID:10003632-1741352400-1741357800@www.positiveeast.org.uk
SUMMARY:Writing for Wellness - with Michelle Croston
DESCRIPTION:We’re delighted to welcome back Michelle Croston for another series of three Writing For Wellness workshops\, exploring themes of: \n\nReflections on what U = U means to you\nReflections on your own resilience (I’m stronger than I realise)\nReflections on your own connections\, community\, support networks\, and ability to help others\n\nThey’re running on 3 Friday afternoons during March\, on the 7th\, 14th\, and 28th – all from 1pm to 2.30 pm \nNo previous writing experience is needed. \nThese sessions were very popular last year\, so do let us know if you want to attend. Some light snacks will be provided. \nFor more information\, or to book a place\, contact Mel Rattue mel.rattue@positiveeast.org.uk or call 020 7791 9346 \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility
URL:https://www.positiveeast.org.uk/event/writing-for-wellness-with-michelle-croston/2025-03-07/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/02/Writing.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250310T130000
DTEND;TZID=UTC:20250310T150000
DTSTAMP:20260417T160742
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001590-1741611600-1741618800@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-03-10/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T170000
DTEND;TZID=UTC:20250311T173000
DTSTAMP:20260417T160742
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001329-1741712400-1741714200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-03-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T180000
DTEND;TZID=UTC:20250311T200000
DTSTAMP:20260417T160742
CREATED:20250131T170953Z
LAST-MODIFIED:20250303T104852Z
UID:10003618-1741716000-1741723200@www.positiveeast.org.uk
SUMMARY:Spring Forward - Women's wellbeing workshops
DESCRIPTION:Spring Forward is a new series of Tuesday evening workshops for women living with HIV\, offering a healing journey into movement and sound\,  part of our Re:Assure programme for women living with HIV. \nWe’re excited that HIV+ activist and dancer Joshua Royal will be delivering the first and final session in this series of four.  The second and third sessions will be led by the well-respected acupuncture\, energy healing & dance practitioner Linda Cremin. \n\nSession One – Tuesday  4th March – Movement with Joshua Royal\nSession Two – Tuesday 11th March – Sound bath – relaxation with Linda Cremin\nSession Three – Tuesday 18th March – Sound bath – meditation with Linda Cremin\nSession Four – Tuesday 25th March – Dance with Joshua Royal\n\nYou can come for one\, more\, or ideally all of the sessions. You also have the option of joining for the first half or second half of each session depending on your needs. \nFor the sessions led by Joshua Royal: \n\n6pm – A tasty\, freshly prepared hot meal will be served around 6.15pm . Please let us know in advance if you intend to come so we can plan for catering\n6.45pm – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n7pm – Movement\, sound bath or dance session starts\n\nFor the sessions led by Linda Cremin: \n\n6pm – Sound bath session\n7pm – A tasty\, freshly prepared hot meal will be served – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n\nFor more information\, or to tell us you want to come\, contact Joanne McCarthy or let any of the Health and Wellbeing staff know. – email Joanne.McCarthy@positiveeast.org.uk or call 020 7791 9355 \nRe:Assure is open to women living with HIV\, wherever you live in London \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \n  \n 
URL:https://www.positiveeast.org.uk/event/spring-forward-womens-wellbeing-workshops/2025-03-11/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Spring-forward.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T151500
DTEND;TZID=UTC:20250312T160000
DTSTAMP:20260417T160742
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001851-1741792500-1741795200@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-03-12/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T163000
DTEND;TZID=UTC:20250312T173000
DTSTAMP:20260417T160742
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003172-1741797000-1741800600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-03-12/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T180000
DTEND;TZID=UTC:20250312T200000
DTSTAMP:20260417T160742
CREATED:20250131T163442Z
LAST-MODIFIED:20250303T121428Z
UID:10003616-1741802400-1741809600@www.positiveeast.org.uk
SUMMARY:Together Group
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month it’s a movie night.  We’re still choosing the movie\, so let us know your ideas \nA tasty\, freshly prepared hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for catering. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/together-group-5/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Together-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250314T123000
DTEND;TZID=UTC:20250314T130000
DTSTAMP:20260417T160742
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001069-1741955400-1741957200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-03-14/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250314T130000
DTEND;TZID=UTC:20250314T143000
DTSTAMP:20260417T160742
CREATED:20250210T080543Z
LAST-MODIFIED:20250303T124708Z
UID:10003672-1741957200-1741962600@www.positiveeast.org.uk
SUMMARY:Writing for Wellness - with Michelle Croston
DESCRIPTION:We’re delighted to welcome back Michelle Croston for another series of three Writing For Wellness workshops\, exploring themes of: \n\nReflections on what U = U means to you\nReflections on your own resilience (I’m stronger than I realise)\nReflections on your own connections\, community\, support networks\, and ability to help others\n\nThey’re running on 3 Friday afternoons during March\, on the 7th\, 14th\, and 28th – all from 1pm to 2.30 pm \nNo previous writing experience is needed. \nThese sessions were very popular last year\, so do let us know if you want to attend. Some light snacks will be provided. \nFor more information\, or to book a place\, contact Mel Rattue mel.rattue@positiveeast.org.uk or call 020 7791 9346 \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility
URL:https://www.positiveeast.org.uk/event/writing-for-wellness-with-michelle-croston/2025-03-14/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/02/Writing.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T100000
DTEND;TZID=UTC:20250315T160000
DTSTAMP:20260417T160742
CREATED:20241210T100542Z
LAST-MODIFIED:20250124T133652Z
UID:10003539-1742032800-1742054400@www.positiveeast.org.uk
SUMMARY:Learning To Live Well With HIV - Course
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London – who take turns into delivering the course \nThis time\, the  course is being delivered by our colleagues at METRO.  To register or find out more contact Kuba Krzyzynski on 07494 497590 or by email kuba.krzyzynski@metrocharity.org.uk \n 
URL:https://www.positiveeast.org.uk/event/learning-to-live-well-with-hiv-course/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/12/A5-Learning-to-Live-Well-2025.webp
END:VEVENT
END:VCALENDAR