BEGIN:VCALENDAR
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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T110000
DTEND;TZID=UTC:20260402T130000
DTSTAMP:20260417T020655
CREATED:20260121T140941Z
LAST-MODIFIED:20260221T115202Z
UID:10004342-1775127600-1775134800@www.positiveeast.org.uk
SUMMARY:Bodywork Physiotherapy
DESCRIPTION:We’re excited to start a new service here at Positive East. To begin with\, it will be available for two hours on the first Thursday of the month and will operate on a drop-in\, first come\, first served basis rather than booked appointments. \nBodywork – Pain and Mobility Management Service at Positive East \nBodywork is a holistic\, hands-on approach to help people who want to move better\, reduce pain or just relax. It combines physiotherapy\, osteopathy and massage to relax your muscles\, joints and promote the body’s natural self healing. \nTreatments are outcome-based\, which means all initial appointments include a short consultation to discuss your condition and your goals. \nThis service is led by Blake (BSc Physio\, MCSP) who is a musculo-skeletal physiotherapist\, with a special interest in chronic pain and spinal dysfunction. He has extensive experience working with HIV associated conditions\, having previously led the Physiotherapy service at Mildmay UK \nAsk any of the peer support staff about this new service
URL:https://www.positiveeast.org.uk/event/bodywork-physiotherapy/2026-04-02/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/01/Blake.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T130000
DTEND;TZID=UTC:20260402T150000
DTSTAMP:20260417T020655
CREATED:20250106T160121Z
LAST-MODIFIED:20251112T135807Z
UID:10003555-1775134800-1775142000@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out And About trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-4/2026-04-02/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Positive-Over-50-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T140000
DTEND;TZID=UTC:20260402T150000
DTSTAMP:20260417T020655
CREATED:20260303T170109Z
LAST-MODIFIED:20260303T170109Z
UID:10004410-1775138400-1775142000@www.positiveeast.org.uk
SUMMARY:Wellbeing Matters: Wellbeing Over 60 taster
DESCRIPTION:Wellbeing Matters is our occasional series of information events focused around health & wellbeing issues for people living with HIV.  Usually\, the topics are ones that are of particular concern to older people living with HIV\, but Wellbeing Matters are open to HIV+ people of any age – because after all\, we can now expect to live well into old age. \nThis time we have news and a taster of a new series of wellbeing workshops for people with HIV aged 60 and over\, starting on Tuesday April 14 \, in collaboration with Globe Community Project \nIf travel costs are a barrier to you coming along\, let us know in advance \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/wellbeing-matters-wellbeing-over-60-taster/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/02/wellbeing_header-photo.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260403
DTEND;VALUE=DATE:20260404
DTSTAMP:20260417T020655
CREATED:20260303T164645Z
LAST-MODIFIED:20260303T164645Z
UID:10004406-1775174400-1775260799@www.positiveeast.org.uk
SUMMARY:Closed for Good Friday - Bank Holiday
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/closed-for-good-friday-bank-holiday/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260407
DTSTAMP:20260417T020655
CREATED:20260303T164744Z
LAST-MODIFIED:20260303T164744Z
UID:10004407-1775433600-1775519999@www.positiveeast.org.uk
SUMMARY:Closed for Easter Monday - Bank Holiday
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/closed-for-easter-monday-bank-holiday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T170000
DTEND;TZID=UTC:20260407T173000
DTSTAMP:20260417T020655
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001385-1775581200-1775583000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-04-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260408T151500
DTEND;TZID=UTC:20260408T160000
DTSTAMP:20260417T020655
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001907-1775661300-1775664000@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-04-08/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260408T163000
DTEND;TZID=UTC:20260408T173000
DTSTAMP:20260417T020655
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003228-1775665800-1775669400@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-04-08/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260408T180000
DTEND;TZID=UTC:20260408T210000
DTSTAMP:20260417T020655
CREATED:20260304T154519Z
LAST-MODIFIED:20260304T154519Z
UID:10004433-1775671200-1775682000@www.positiveeast.org.uk
SUMMARY:Together Group - Movie Night: And the band played on
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, it’s a movie night with pizza and popcorn\, so it’s e specially extended edition.  The movie is ‘And the band played on’ – A 1993 documentary-drama made in the USA highlighting the story of the discovery of the AIDS epidemic\, and the political infighting of the scientific community hampering the early fight with it. \nDoors open from 6pm and we’ll be looking to start the movie around 6.45pm \nIf travel or care costs are a barrier to taking part\, please let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock@positiveeast.org.uk \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.positiveeast.org.uk/event/together-group-movie-night-and-the-band-played-on/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Together-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T123000
DTEND;TZID=UTC:20260410T130000
DTSTAMP:20260417T020655
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001125-1775824200-1775826000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-04-10/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260413T130000
DTEND;TZID=UTC:20260413T150000
DTSTAMP:20260417T020655
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001647-1776085200-1776092400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-04-13/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T110000
DTEND;TZID=UTC:20260414T133000
DTSTAMP:20260417T020655
CREATED:20260303T171637Z
LAST-MODIFIED:20260303T171637Z
UID:10004411-1776164400-1776173400@www.positiveeast.org.uk
SUMMARY:Wellbeing Over 60
DESCRIPTION:We’re thrilled to be partnering with Globe Community Project to deliver their 6 session Wellbeing Over 60 to people living with HIV who are 60 years old – or very near to approaching 60 – over 6 consecutive Tuesdays \nWellbeing for Over 60 is a free programme that supports older people to grow older with confidence\, connection and joy\, and adjust to aging in a positive way.. \nIn small groups\, participants learn practical wellbeing tools\, build friendships and connect with their community. Designed for those experiencing loneliness\, low mood or declining health\, the programme offers tailored support that meets people where they are and helps them feel more equipped to face whatever life brings. \nIf travel costs are a barrier to you coming along\, let us know in advance. There will be snacks and refreshments provided.  We know that 6 sessions can be a big commitment\, so we ask participants to commit to attend at least 4 of the 6 sessions. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/wellbeing-over-60/2026-04-14/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/03/Positive-East.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260414T170000
DTEND;TZID=UTC:20260414T173000
DTSTAMP:20260417T020655
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001386-1776186000-1776187800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-04-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T151500
DTEND;TZID=UTC:20260415T160000
DTSTAMP:20260417T020655
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001908-1776266100-1776268800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-04-15/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T163000
DTEND;TZID=UTC:20260415T173000
DTSTAMP:20260417T020655
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003229-1776270600-1776274200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-04-15/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260415T180000
DTEND;TZID=UTC:20260415T210000
DTSTAMP:20260417T020655
CREATED:20260304T155720Z
LAST-MODIFIED:20260304T155807Z
UID:10004434-1776276000-1776286800@www.positiveeast.org.uk
SUMMARY:Rainbow Men - Movie Night: LGBTQ+ shorts
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, it’s a movie night with pizza and popcorn\, so it’s a specially extended edition.  We’re showing a specially selected range of short movies from around the world – all with LGBTQ+ themes \nDoors open from 6pm and we’ll be looking to start the movies around 6.45pm \nIf travel or care costs are a barrier to taking part\, please let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Nick.Maxwell@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/rainbow-men-movie-night-lgbtq-shorts/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Rainbow-Men.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260417T123000
DTEND;TZID=UTC:20260417T130000
DTSTAMP:20260417T020655
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001126-1776429000-1776430800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-04-17/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260418T100000
DTEND;TZID=UTC:20260418T160000
DTSTAMP:20260417T020655
CREATED:20260303T173417Z
LAST-MODIFIED:20260303T173417Z
UID:10004417-1776506400-1776528000@www.positiveeast.org.uk
SUMMARY:Living Well with HIV - 2 part course
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. This time\, it’s being run on 2 consecutive Saturdays on 18th and 25th April\, from 10am to 4pm\, with lunch provided. \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London – who take turns into delivering the course.  If travel or care costs are a barrier to you taking part\, let us know. \nThis time\, the course is being delivered by Positively UK at their building in North London\, supported by Positive East.  To register or find out more contact Susana on 07522 597634 or by email sdeoliveira@positivelyuk.org
URL:https://www.positiveeast.org.uk/event/living-well-with-hiv-2-part-course/2026-04-18/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/03/Learning-to-Live-Well_A5-horizontal_April-2026_V2_digital.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260420T130000
DTEND;TZID=UTC:20260420T150000
DTSTAMP:20260417T020655
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001648-1776690000-1776697200@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-04-20/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T110000
DTEND;TZID=UTC:20260421T133000
DTSTAMP:20260417T020655
CREATED:20260303T171637Z
LAST-MODIFIED:20260303T171637Z
UID:10004412-1776769200-1776778200@www.positiveeast.org.uk
SUMMARY:Wellbeing Over 60
DESCRIPTION:We’re thrilled to be partnering with Globe Community Project to deliver their 6 session Wellbeing Over 60 to people living with HIV who are 60 years old – or very near to approaching 60 – over 6 consecutive Tuesdays \nWellbeing for Over 60 is a free programme that supports older people to grow older with confidence\, connection and joy\, and adjust to aging in a positive way.. \nIn small groups\, participants learn practical wellbeing tools\, build friendships and connect with their community. Designed for those experiencing loneliness\, low mood or declining health\, the programme offers tailored support that meets people where they are and helps them feel more equipped to face whatever life brings. \nIf travel costs are a barrier to you coming along\, let us know in advance. There will be snacks and refreshments provided.  We know that 6 sessions can be a big commitment\, so we ask participants to commit to attend at least 4 of the 6 sessions. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/wellbeing-over-60/2026-04-21/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/03/Positive-East.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T170000
DTEND;TZID=UTC:20260421T173000
DTSTAMP:20260417T020655
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001387-1776790800-1776792600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-04-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T151500
DTEND;TZID=UTC:20260422T160000
DTSTAMP:20260417T020655
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001909-1776870900-1776873600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-04-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T163000
DTEND;TZID=UTC:20260422T173000
DTSTAMP:20260417T020655
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003230-1776875400-1776879000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-04-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T180000
DTEND;TZID=UTC:20260422T200000
DTSTAMP:20260417T020655
CREATED:20260304T163925Z
LAST-MODIFIED:20260304T164426Z
UID:10004435-1776880800-1776888000@www.positiveeast.org.uk
SUMMARY:Women's Group: How to be a Champion
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nFood will be served around 6.15pm\, and the activities from around 6.45pm. \nThis month\, we’re taking a look at how you can be an HIV or Women’s Health Champion with some of our HIV Peer Mentors\, and with Positive East’s Pam Menzies Banton and her team of Women 4 Women Champions\, with Rebecca Mbewe making a welcome return visit to lead and facilitate discussions. \nIf travel or care costs are a barrier to taking part\, let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/womens-group-how-to-be-a-champion/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Womens-group-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260423T180000
DTEND;TZID=UTC:20260423T210000
DTSTAMP:20260417T020655
CREATED:20260225T163337Z
LAST-MODIFIED:20260311T145947Z
UID:10004360-1776967200-1776978000@www.positiveeast.org.uk
SUMMARY:U=U Community Quilt - Opening reception
DESCRIPTION:Join us on 23 April as we unveil our U=U Community Quilt. Drop in anytime\, RSVP is not required. However\, click here for event reminders. \nOver two years\, Positive East collected thousands of photographs submitted from around the world—from London to Sydney\, Gaborone to Sacramento—to celebrate the U=U message. These images come from people living proudly with an undetectable viral load\, as well as allies who support and champion U=U. The photographs are printed on fabric and arranged to form the powerful statement: U=U. \nAcross eight community stitching sessions\, 174 contributors dedicated more than 1\,200 hours of stitching to transform 4\,000 photographs into three expansive 6’ × 6’ quilt panels. Each individual stitch reflects the diversity and strength of our global community. \nThe U=U Community Quilt stands as a powerful reminder of the strength of our united voice—ensuring that every person remains central to the message of U=U. Each image amplifies this message thousands of times\, creating a collective statement that fully reveals itself only when all contributions are viewed together. \nThe U=U Community Quilt has been crafted with the same love and care as the UK AIDS Memorial Quilt. It allows us to reimagine the AIDS Quilt in the historic era of U=U\, while contributing to a growing and diverse archive of visual and artistic responses to HIV. \nWe hope that you will be able to join us for this very special evening. If you have any questions\, please email ian.montgomery@positiveeast.org.uk \nWhat is U=U? \nWe are in an era of tangible progress in the history of HIV\, with significant medical and scientific advancements evolving rapidly. The shadow that HIV once cast across our communities is beginning to lift. Notions of fear and grief are being replaced with hope and possibility. \nU=U is central to this progress. It means that if you are adhering to your HIV medication and have an undetectable viral load\, it is biologically impossible to pass the virus on sexually. This crucial message helps us break the cycle of HIV stigma and is central to our ambition to eliminate new HIV transmissions by 2030.
URL:https://www.positiveeast.org.uk/event/uu-community-quit-opening-reception/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/02/poster-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260424T123000
DTEND;TZID=UTC:20260424T130000
DTSTAMP:20260417T020655
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001127-1777033800-1777035600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-04-24/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260425T100000
DTEND;TZID=UTC:20260425T160000
DTSTAMP:20260417T020655
CREATED:20260303T173417Z
LAST-MODIFIED:20260303T173417Z
UID:10004418-1777111200-1777132800@www.positiveeast.org.uk
SUMMARY:Living Well with HIV - 2 part course
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. This time\, it’s being run on 2 consecutive Saturdays on 18th and 25th April\, from 10am to 4pm\, with lunch provided. \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London – who take turns into delivering the course.  If travel or care costs are a barrier to you taking part\, let us know. \nThis time\, the course is being delivered by Positively UK at their building in North London\, supported by Positive East.  To register or find out more contact Susana on 07522 597634 or by email sdeoliveira@positivelyuk.org
URL:https://www.positiveeast.org.uk/event/living-well-with-hiv-2-part-course/2026-04-25/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/03/Learning-to-Live-Well_A5-horizontal_April-2026_V2_digital.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260427T130000
DTEND;TZID=UTC:20260427T150000
DTSTAMP:20260417T020655
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001649-1777294800-1777302000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-04-27/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T110000
DTEND;TZID=UTC:20260428T133000
DTSTAMP:20260417T020655
CREATED:20260303T171637Z
LAST-MODIFIED:20260303T171637Z
UID:10004413-1777374000-1777383000@www.positiveeast.org.uk
SUMMARY:Wellbeing Over 60
DESCRIPTION:We’re thrilled to be partnering with Globe Community Project to deliver their 6 session Wellbeing Over 60 to people living with HIV who are 60 years old – or very near to approaching 60 – over 6 consecutive Tuesdays \nWellbeing for Over 60 is a free programme that supports older people to grow older with confidence\, connection and joy\, and adjust to aging in a positive way.. \nIn small groups\, participants learn practical wellbeing tools\, build friendships and connect with their community. Designed for those experiencing loneliness\, low mood or declining health\, the programme offers tailored support that meets people where they are and helps them feel more equipped to face whatever life brings. \nIf travel costs are a barrier to you coming along\, let us know in advance. There will be snacks and refreshments provided.  We know that 6 sessions can be a big commitment\, so we ask participants to commit to attend at least 4 of the 6 sessions. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/wellbeing-over-60/2026-04-28/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/03/Positive-East.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T170000
DTEND;TZID=UTC:20260428T173000
DTSTAMP:20260417T020655
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001388-1777395600-1777397400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-04-28/
END:VEVENT
END:VCALENDAR