Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. […]
Exploring Identity Through Collage Making is a fun and creative workshop where people come together to explore ideas about gender and identity using art. In this workshop, you'll get to make […]
November is Men’s Health Awareness Month, so we have a series of three workshops: “Mind-Heart-Body”. The sessions will run on three consecutive Mondays from 11th November - from 2:30pm to […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]
Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a […]
Rainbow Men is our social and support group for gay and bisexual men living with HIV, including men who have sex with men but don’t identify as gay or bisexual. This […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
The RED RUN isn’t a race – it’s a movement. This inclusive event welcomes all ages and abilities, fostering a spirit of community over competition. It’s your chance to join thousands and make […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. […]
November is Men’s Health Awareness Month, so we have a series of three workshops: “Mind-Heart-Body”. The sessions will run on three consecutive Mondays from 11th November - from 2:30pm to […]