Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues, include sleep, pain management, nausea and stomach problems, relieving stress and anxiety. The sessions are led by Truus Jansen. They are […]
Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic. It usually meets on the second Wednesday evening of each month, but this day and time may vary […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
We're delighted to welcome back Michelle Croston for another series of three Writing For Wellness workshops, exploring themes of: Reflections on what U = U means to you Reflections on your own resilience (I’m stronger than I realise) Reflections on your own connections, community, support networks, and ability to help others They're running on 3 […]
Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV, connect with others, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable), and discover ways of staying well. The sessions are delivered in […]
Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV, connect with others, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable), and discover ways of staying well. The sessions are delivered in […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Spring Forward is a new series of Tuesday evening workshops for women living with HIV, offering a healing journey into movement and sound, part of our Re:Assure programme for women living with HIV. We're excited that HIV+ activist and dancer Joshua Royal will be delivering the first and final session in this series of four. […]
Did you know we have a fully equipped spacious gym on our lower ground floor, with changing rooms, showers and lockers. It’s free, friendly, fun, and the perfect way to start your way to a fitter, healthier you. To use the gym, you need to be eligible (living or getting your HIV care in East […]
Rainbow Men is our social and support group for gay and bisexual men living with HIV, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic. […]
Today we support the launch of the FIVE BASICS campaign!
Learn more HERE