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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250211T170000
DTEND;TZID=UTC:20250211T173000
DTSTAMP:20260417T192350
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001325-1739293200-1739295000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250210T130000
DTEND;TZID=UTC:20250210T150000
DTSTAMP:20260417T192350
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001586-1739192400-1739199600@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-02-10/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250207T123000
DTEND;TZID=UTC:20250207T130000
DTSTAMP:20260417T192350
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001064-1738931400-1738933200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-02-07/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T183000
DTEND;TZID=UTC:20250206T203000
DTSTAMP:20260417T192350
CREATED:20250116T094120Z
LAST-MODIFIED:20250123T135423Z
UID:10003601-1738866600-1738873800@www.positiveeast.org.uk
SUMMARY:An evening with Armistead Maupin
DESCRIPTION:Rays of Resistance speakers series: An Evening with Armistead Maupin \nClick HERE to buy tickets \nPositive East is thrilled to welcome legendary author and LGBT+ activist\, Armistead Maupin\, to our building for a special evening celebrating his remarkable career. \nJoin us for a fascinating discussion with Maupin and renowned British actor\, dancer\, politician\, and LGBT+ rights advocate\, Lord Michael Cashman CBE. Lord Cashman will lead a conversation exploring Maupin’s life\, work\, and the enduring impact of his stories\, which continue to be a beacon of hope and resistance. \nIn 1978\, Maupin introduced the world to the vibrant life of San Francisco with the publication of the first Tales of the City novel. This groundbreaking series\, spanning ten books\, has gone on to captivate millions with its authentic and insightful portrayals of the LGBTQ+ community across decades. \nThe evening will feature a reading from Maupin’s work\, followed by a discussion. A book signing will conclude the event\, offering an opportunity to meet the author. \nThis is a rare opportunity to hear from one of our greatest storytellers and thinkers of our time. Don’t miss out! \n100% of the event’s proceeds will benefit our Health and Wellbeing and prevention programmes.  \nThis event is part of our wider ‘Rays of Resistance’ speaker series. Watch this space for upcoming details about the series. 
URL:https://www.positiveeast.org.uk/event/an-evening-with-armistead-maupin/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
CATEGORIES:Rays of Resistance
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/maupin-for-OS.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T143000
DTEND;TZID=UTC:20250206T160000
DTSTAMP:20260417T192350
CREATED:20241030T132807Z
LAST-MODIFIED:20241030T132807Z
UID:10003496-1738852200-1738857600@www.positiveeast.org.uk
SUMMARY:Menopause and HIV
DESCRIPTION:The February edition in our series of Wellbeing Matters events which focus on the health and wellbeing matters that people with HIV – particularly people over 50 – have asked to learn more about. These are in-person events\, with an option of joining remotely by Zoom. \nThis time it’s a focus on menopause and HIV\, with guest speaker Sophie Strachan\, an advocate for women living with HIV for 20 years\, and director of the Sophia Forum\, which recently produced a guide to menopause for women living with HIV. \nSome symptoms of the menopause can be very similar to some of the symptoms of HIV\, and during the menopause\, women sometimes worry that their HIV is no longer under control. \nFor more information\, to book a place\, or register to receive the Zoom link contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/menopause-and-hiv/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Menopause-cover.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T130000
DTEND;TZID=UTC:20250206T150000
DTSTAMP:20260417T192350
CREATED:20250106T160121Z
LAST-MODIFIED:20251112T135807Z
UID:10003541-1738846800-1738854000@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out And About trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-4/2025-02-06/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Positive-Over-50-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250205T163000
DTEND;TZID=UTC:20250205T173000
DTSTAMP:20260417T192350
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003167-1738773000-1738776600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2025-02-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250205T151500
DTEND;TZID=UTC:20250205T160000
DTSTAMP:20260417T192350
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001846-1738768500-1738771200@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-02-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250204T170000
DTEND;TZID=UTC:20250204T173000
DTSTAMP:20260417T192350
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001324-1738688400-1738690200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250203T130000
DTEND;TZID=UTC:20250203T150000
DTSTAMP:20260417T192350
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001585-1738587600-1738594800@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-02-03/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250201T080000
DTEND;TZID=UTC:20250219T170000
DTSTAMP:20260417T192350
CREATED:20250123T180340Z
LAST-MODIFIED:20250123T180340Z
UID:10003611-1738396800-1739984400@www.positiveeast.org.uk
SUMMARY:Coming up this February - First half
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/coming-up-this-february-first-half/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Feb-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250131T123000
DTEND;TZID=UTC:20250131T130000
DTSTAMP:20260417T192350
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001063-1738326600-1738328400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-01-31/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250130T160000
DTEND;TZID=UTC:20250130T180000
DTSTAMP:20260417T192350
CREATED:20241028T132530Z
LAST-MODIFIED:20250207T131803Z
UID:10003529-1738252800-1738260000@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Thursday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users/2025-01-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250129T163000
DTEND;TZID=UTC:20250129T173000
DTSTAMP:20260417T192350
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003166-1738168200-1738171800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2025-01-29/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250129T151500
DTEND;TZID=UTC:20250129T160000
DTSTAMP:20260417T192350
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001845-1738163700-1738166400@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-01-29/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250128T170000
DTEND;TZID=UTC:20250128T173000
DTSTAMP:20260417T192350
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001323-1738083600-1738085400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250127T130000
DTEND;TZID=UTC:20250127T150000
DTSTAMP:20260417T192350
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001584-1737982800-1737990000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-01-27/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250124T123000
DTEND;TZID=UTC:20250124T130000
DTSTAMP:20260417T192350
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001062-1737721800-1737723600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-01-24/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250122T180000
DTEND;TZID=UTC:20250122T200000
DTSTAMP:20260417T192350
CREATED:20241107T154341Z
LAST-MODIFIED:20241210T140028Z
UID:10003510-1737568800-1737576000@www.positiveeast.org.uk
SUMMARY:Women's Group
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month we’re starting the new year with a relaxed dinner and social\, and a reflection on setting goals for things you might want to achieve or change for the better in 2025 \nA tasty\, freshly prepared hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan ahead. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Resty Mulemwa by email on resty.mulemwa@positiveeast.org.uk or call 020 7791 9377
URL:https://www.positiveeast.org.uk/event/womens-group-2/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Womens-group-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250122T163000
DTEND;TZID=UTC:20250122T173000
DTSTAMP:20260417T192350
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003165-1737563400-1737567000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2025-01-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250122T151500
DTEND;TZID=UTC:20250122T160000
DTSTAMP:20260417T192350
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001844-1737558900-1737561600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-01-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250121T170000
DTEND;TZID=UTC:20250121T173000
DTSTAMP:20260417T192350
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001322-1737478800-1737480600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-01-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250120T130000
DTEND;TZID=UTC:20250120T150000
DTSTAMP:20260417T192350
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001583-1737378000-1737385200@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-01-20/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250117T123000
DTEND;TZID=UTC:20250117T130000
DTSTAMP:20260417T192350
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001061-1737117000-1737118800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-01-17/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250115T180000
DTEND;TZID=UTC:20250115T200000
DTSTAMP:20260417T192350
CREATED:20241118T091911Z
LAST-MODIFIED:20241205T144433Z
UID:10003511-1736964000-1736971200@www.positiveeast.org.uk
SUMMARY:Rainbow Men
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month: \nJoin Personal Trainer\, Matt Boyles from Fitter Confident You\, for a fun\, interactive session focusing on how to get moving in a kind\, sustainable way. We’ll go through easy warm-ups\, simple moves you can do at home or the gym\, some stretches to reduce aches and pains and talk about how to get into a routine with your fitness that you want to keep going – all year! \nA delicious hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell
URL:https://www.positiveeast.org.uk/event/rainbow-men-2/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250115T163000
DTEND;TZID=UTC:20250115T173000
DTSTAMP:20260417T192350
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003164-1736958600-1736962200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2025-01-15/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250115T151500
DTEND;TZID=UTC:20250115T160000
DTSTAMP:20260417T192350
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001843-1736954100-1736956800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-01-15/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250114T170000
DTEND;TZID=UTC:20250114T173000
DTSTAMP:20260417T192350
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001321-1736874000-1736875800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-01-14/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250113T130000
DTEND;TZID=UTC:20250113T150000
DTSTAMP:20260417T192350
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001582-1736773200-1736780400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-01-13/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250110T123000
DTEND;TZID=UTC:20250110T130000
DTSTAMP:20260417T192350
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001060-1736512200-1736514000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-01-10/
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