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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250301T120000
DTEND;TZID=UTC:20250301T153000
DTSTAMP:20260417T192330
CREATED:20250131T154529Z
LAST-MODIFIED:20250131T154944Z
UID:10003613-1740830400-1740843000@www.positiveeast.org.uk
SUMMARY:Kew Gardens - Orchid Festival
DESCRIPTION:The first of March is officially the start of Spring. What better way to celebrate than getting Out and About to the beautiful Kew Gardens\, plus an opportunity to enjoy their Orchid Festival inside the Princess of Wales Conservatory. \n\n\nThe 2025 Orchid Festival celebrates the flora and fauna of Peru \n\n\nFestival will feature stunning horticultural displays across the glasshouse \n\n\nAlpacas\, flamingos\, and a cornucopia of biodiversity will be created in floral form \n\n\nWe’ve been given a limited number of free tickets. Please contact Nick in advance if you want to come along. Depending on numbers interested\, we may be able to extend the offer to 1 guest per person. This Out and About is open to anyone registered with Positive East \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302 \n 
URL:https://www.positiveeast.org.uk/event/kew-gardens-orchid-festival/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Screenshot_20250117_125936_Facebook.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T130000
DTEND;TZID=UTC:20250303T150000
DTSTAMP:20260417T192330
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001589-1741006800-1741014000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-03-03/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T170000
DTEND;TZID=UTC:20250304T173000
DTSTAMP:20260417T192330
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001328-1741107600-1741109400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-03-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T180000
DTEND;TZID=UTC:20250304T200000
DTSTAMP:20260417T192330
CREATED:20250131T170953Z
LAST-MODIFIED:20250303T104852Z
UID:10003617-1741111200-1741118400@www.positiveeast.org.uk
SUMMARY:Spring Forward - Women's wellbeing workshops
DESCRIPTION:Spring Forward is a new series of Tuesday evening workshops for women living with HIV\, offering a healing journey into movement and sound\,  part of our Re:Assure programme for women living with HIV. \nWe’re excited that HIV+ activist and dancer Joshua Royal will be delivering the first and final session in this series of four.  The second and third sessions will be led by the well-respected acupuncture\, energy healing & dance practitioner Linda Cremin. \n\nSession One – Tuesday  4th March – Movement with Joshua Royal\nSession Two – Tuesday 11th March – Sound bath – relaxation with Linda Cremin\nSession Three – Tuesday 18th March – Sound bath – meditation with Linda Cremin\nSession Four – Tuesday 25th March – Dance with Joshua Royal\n\nYou can come for one\, more\, or ideally all of the sessions. You also have the option of joining for the first half or second half of each session depending on your needs. \nFor the sessions led by Joshua Royal: \n\n6pm – A tasty\, freshly prepared hot meal will be served around 6.15pm . Please let us know in advance if you intend to come so we can plan for catering\n6.45pm – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n7pm – Movement\, sound bath or dance session starts\n\nFor the sessions led by Linda Cremin: \n\n6pm – Sound bath session\n7pm – A tasty\, freshly prepared hot meal will be served – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n\nFor more information\, or to tell us you want to come\, contact Joanne McCarthy or let any of the Health and Wellbeing staff know. – email Joanne.McCarthy@positiveeast.org.uk or call 020 7791 9355 \nRe:Assure is open to women living with HIV\, wherever you live in London \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \n  \n 
URL:https://www.positiveeast.org.uk/event/spring-forward-womens-wellbeing-workshops/2025-03-04/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Spring-forward.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T151500
DTEND;TZID=UTC:20250305T160000
DTSTAMP:20260417T192330
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001850-1741187700-1741190400@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-03-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T163000
DTEND;TZID=UTC:20250305T173000
DTSTAMP:20260417T192330
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003171-1741192200-1741195800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-03-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250306T130000
DTEND;TZID=UTC:20250306T150000
DTSTAMP:20260417T192330
CREATED:20250106T160121Z
LAST-MODIFIED:20251112T135807Z
UID:10003542-1741266000-1741273200@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out And About trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-4/2025-03-06/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Positive-Over-50-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T123000
DTEND;TZID=UTC:20250307T130000
DTSTAMP:20260417T192330
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001068-1741350600-1741352400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-03-07/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250307T130000
DTEND;TZID=UTC:20250307T143000
DTSTAMP:20260417T192330
CREATED:20250210T080543Z
LAST-MODIFIED:20250303T124708Z
UID:10003632-1741352400-1741357800@www.positiveeast.org.uk
SUMMARY:Writing for Wellness - with Michelle Croston
DESCRIPTION:We’re delighted to welcome back Michelle Croston for another series of three Writing For Wellness workshops\, exploring themes of: \n\nReflections on what U = U means to you\nReflections on your own resilience (I’m stronger than I realise)\nReflections on your own connections\, community\, support networks\, and ability to help others\n\nThey’re running on 3 Friday afternoons during March\, on the 7th\, 14th\, and 28th – all from 1pm to 2.30 pm \nNo previous writing experience is needed. \nThese sessions were very popular last year\, so do let us know if you want to attend. Some light snacks will be provided. \nFor more information\, or to book a place\, contact Mel Rattue mel.rattue@positiveeast.org.uk or call 020 7791 9346 \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility
URL:https://www.positiveeast.org.uk/event/writing-for-wellness-with-michelle-croston/2025-03-07/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/02/Writing.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250310T130000
DTEND;TZID=UTC:20250310T150000
DTSTAMP:20260417T192330
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001590-1741611600-1741618800@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-03-10/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T170000
DTEND;TZID=UTC:20250311T173000
DTSTAMP:20260417T192330
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001329-1741712400-1741714200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-03-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T180000
DTEND;TZID=UTC:20250311T200000
DTSTAMP:20260417T192330
CREATED:20250131T170953Z
LAST-MODIFIED:20250303T104852Z
UID:10003618-1741716000-1741723200@www.positiveeast.org.uk
SUMMARY:Spring Forward - Women's wellbeing workshops
DESCRIPTION:Spring Forward is a new series of Tuesday evening workshops for women living with HIV\, offering a healing journey into movement and sound\,  part of our Re:Assure programme for women living with HIV. \nWe’re excited that HIV+ activist and dancer Joshua Royal will be delivering the first and final session in this series of four.  The second and third sessions will be led by the well-respected acupuncture\, energy healing & dance practitioner Linda Cremin. \n\nSession One – Tuesday  4th March – Movement with Joshua Royal\nSession Two – Tuesday 11th March – Sound bath – relaxation with Linda Cremin\nSession Three – Tuesday 18th March – Sound bath – meditation with Linda Cremin\nSession Four – Tuesday 25th March – Dance with Joshua Royal\n\nYou can come for one\, more\, or ideally all of the sessions. You also have the option of joining for the first half or second half of each session depending on your needs. \nFor the sessions led by Joshua Royal: \n\n6pm – A tasty\, freshly prepared hot meal will be served around 6.15pm . Please let us know in advance if you intend to come so we can plan for catering\n6.45pm – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n7pm – Movement\, sound bath or dance session starts\n\nFor the sessions led by Linda Cremin: \n\n6pm – Sound bath session\n7pm – A tasty\, freshly prepared hot meal will be served – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n\nFor more information\, or to tell us you want to come\, contact Joanne McCarthy or let any of the Health and Wellbeing staff know. – email Joanne.McCarthy@positiveeast.org.uk or call 020 7791 9355 \nRe:Assure is open to women living with HIV\, wherever you live in London \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \n  \n 
URL:https://www.positiveeast.org.uk/event/spring-forward-womens-wellbeing-workshops/2025-03-11/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Spring-forward.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T151500
DTEND;TZID=UTC:20250312T160000
DTSTAMP:20260417T192330
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001851-1741792500-1741795200@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-03-12/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T163000
DTEND;TZID=UTC:20250312T173000
DTSTAMP:20260417T192330
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003172-1741797000-1741800600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-03-12/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T180000
DTEND;TZID=UTC:20250312T200000
DTSTAMP:20260417T192330
CREATED:20250131T163442Z
LAST-MODIFIED:20250303T121428Z
UID:10003616-1741802400-1741809600@www.positiveeast.org.uk
SUMMARY:Together Group
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month it’s a movie night.  We’re still choosing the movie\, so let us know your ideas \nA tasty\, freshly prepared hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for catering. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/together-group-5/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Together-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250314T123000
DTEND;TZID=UTC:20250314T130000
DTSTAMP:20260417T192330
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001069-1741955400-1741957200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-03-14/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250314T130000
DTEND;TZID=UTC:20250314T143000
DTSTAMP:20260417T192330
CREATED:20250210T080543Z
LAST-MODIFIED:20250303T124708Z
UID:10003672-1741957200-1741962600@www.positiveeast.org.uk
SUMMARY:Writing for Wellness - with Michelle Croston
DESCRIPTION:We’re delighted to welcome back Michelle Croston for another series of three Writing For Wellness workshops\, exploring themes of: \n\nReflections on what U = U means to you\nReflections on your own resilience (I’m stronger than I realise)\nReflections on your own connections\, community\, support networks\, and ability to help others\n\nThey’re running on 3 Friday afternoons during March\, on the 7th\, 14th\, and 28th – all from 1pm to 2.30 pm \nNo previous writing experience is needed. \nThese sessions were very popular last year\, so do let us know if you want to attend. Some light snacks will be provided. \nFor more information\, or to book a place\, contact Mel Rattue mel.rattue@positiveeast.org.uk or call 020 7791 9346 \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility
URL:https://www.positiveeast.org.uk/event/writing-for-wellness-with-michelle-croston/2025-03-14/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/02/Writing.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T100000
DTEND;TZID=UTC:20250315T160000
DTSTAMP:20260417T192330
CREATED:20241210T100542Z
LAST-MODIFIED:20250124T133652Z
UID:10003539-1742032800-1742054400@www.positiveeast.org.uk
SUMMARY:Learning To Live Well With HIV - Course
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London – who take turns into delivering the course \nThis time\, the  course is being delivered by our colleagues at METRO.  To register or find out more contact Kuba Krzyzynski on 07494 497590 or by email kuba.krzyzynski@metrocharity.org.uk \n 
URL:https://www.positiveeast.org.uk/event/learning-to-live-well-with-hiv-course/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/12/A5-Learning-to-Live-Well-2025.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250316T100000
DTEND;TZID=UTC:20250316T160000
DTSTAMP:20260417T192330
CREATED:20241210T100643Z
LAST-MODIFIED:20250124T133743Z
UID:10003540-1742119200-1742140800@www.positiveeast.org.uk
SUMMARY:Learning To Live Well With HIV - Course
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London – who take turns into delivering the course \nThis time\, the  course is being delivered by our colleagues at METRO.  To register or find out more contact Kuba Krzyzynski on 07494 497590 or by email kuba.krzyzynski@metrocharity.org.uk \n 
URL:https://www.positiveeast.org.uk/event/learning-to-live-well-with-hiv-course-2/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/12/A5-Learning-to-Live-Well-2025.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250317T130000
DTEND;TZID=UTC:20250317T150000
DTSTAMP:20260417T192330
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001591-1742216400-1742223600@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-03-17/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250318T170000
DTEND;TZID=UTC:20250318T173000
DTSTAMP:20260417T192330
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001330-1742317200-1742319000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-03-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250318T180000
DTEND;TZID=UTC:20250318T200000
DTSTAMP:20260417T192330
CREATED:20250131T170953Z
LAST-MODIFIED:20250303T104852Z
UID:10003619-1742320800-1742328000@www.positiveeast.org.uk
SUMMARY:Spring Forward - Women's wellbeing workshops
DESCRIPTION:Spring Forward is a new series of Tuesday evening workshops for women living with HIV\, offering a healing journey into movement and sound\,  part of our Re:Assure programme for women living with HIV. \nWe’re excited that HIV+ activist and dancer Joshua Royal will be delivering the first and final session in this series of four.  The second and third sessions will be led by the well-respected acupuncture\, energy healing & dance practitioner Linda Cremin. \n\nSession One – Tuesday  4th March – Movement with Joshua Royal\nSession Two – Tuesday 11th March – Sound bath – relaxation with Linda Cremin\nSession Three – Tuesday 18th March – Sound bath – meditation with Linda Cremin\nSession Four – Tuesday 25th March – Dance with Joshua Royal\n\nYou can come for one\, more\, or ideally all of the sessions. You also have the option of joining for the first half or second half of each session depending on your needs. \nFor the sessions led by Joshua Royal: \n\n6pm – A tasty\, freshly prepared hot meal will be served around 6.15pm . Please let us know in advance if you intend to come so we can plan for catering\n6.45pm – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n7pm – Movement\, sound bath or dance session starts\n\nFor the sessions led by Linda Cremin: \n\n6pm – Sound bath session\n7pm – A tasty\, freshly prepared hot meal will be served – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n\nFor more information\, or to tell us you want to come\, contact Joanne McCarthy or let any of the Health and Wellbeing staff know. – email Joanne.McCarthy@positiveeast.org.uk or call 020 7791 9355 \nRe:Assure is open to women living with HIV\, wherever you live in London \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \n  \n 
URL:https://www.positiveeast.org.uk/event/spring-forward-womens-wellbeing-workshops/2025-03-18/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Spring-forward.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250319T160000
DTEND;TZID=UTC:20250319T180000
DTSTAMP:20260417T192330
CREATED:20250207T132154Z
LAST-MODIFIED:20250207T132154Z
UID:10003621-1742400000-1742407200@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Thursday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250319T180000
DTEND;TZID=UTC:20250319T200000
DTSTAMP:20260417T192330
CREATED:20250131T162828Z
LAST-MODIFIED:20250131T162828Z
UID:10003615-1742407200-1742414400@www.positiveeast.org.uk
SUMMARY:Rainbow Men
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month it’s a pizza\, popcorn and movie night.  We’re still choosing the movie\, so let us know your ideas \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/rainbow-men-4/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Rainbow-Men.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250321T123000
DTEND;TZID=UTC:20250321T130000
DTSTAMP:20260417T192330
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001070-1742560200-1742562000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-03-21/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250324T130000
DTEND;TZID=UTC:20250324T150000
DTSTAMP:20260417T192330
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001592-1742821200-1742828400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-03-24/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250325T170000
DTEND;TZID=UTC:20250325T173000
DTSTAMP:20260417T192330
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001331-1742922000-1742923800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-03-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250325T180000
DTEND;TZID=UTC:20250325T200000
DTSTAMP:20260417T192330
CREATED:20250131T170953Z
LAST-MODIFIED:20250303T104852Z
UID:10003620-1742925600-1742932800@www.positiveeast.org.uk
SUMMARY:Spring Forward - Women's wellbeing workshops
DESCRIPTION:Spring Forward is a new series of Tuesday evening workshops for women living with HIV\, offering a healing journey into movement and sound\,  part of our Re:Assure programme for women living with HIV. \nWe’re excited that HIV+ activist and dancer Joshua Royal will be delivering the first and final session in this series of four.  The second and third sessions will be led by the well-respected acupuncture\, energy healing & dance practitioner Linda Cremin. \n\nSession One – Tuesday  4th March – Movement with Joshua Royal\nSession Two – Tuesday 11th March – Sound bath – relaxation with Linda Cremin\nSession Three – Tuesday 18th March – Sound bath – meditation with Linda Cremin\nSession Four – Tuesday 25th March – Dance with Joshua Royal\n\nYou can come for one\, more\, or ideally all of the sessions. You also have the option of joining for the first half or second half of each session depending on your needs. \nFor the sessions led by Joshua Royal: \n\n6pm – A tasty\, freshly prepared hot meal will be served around 6.15pm . Please let us know in advance if you intend to come so we can plan for catering\n6.45pm – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n7pm – Movement\, sound bath or dance session starts\n\nFor the sessions led by Linda Cremin: \n\n6pm – Sound bath session\n7pm – A tasty\, freshly prepared hot meal will be served – A chance to find out more about Re:Assure support\, to get involved in the programme and you’ll have the offer of booking an individual assessment from Joanne.\n\nFor more information\, or to tell us you want to come\, contact Joanne McCarthy or let any of the Health and Wellbeing staff know. – email Joanne.McCarthy@positiveeast.org.uk or call 020 7791 9355 \nRe:Assure is open to women living with HIV\, wherever you live in London \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \n  \n 
URL:https://www.positiveeast.org.uk/event/spring-forward-womens-wellbeing-workshops/2025-03-25/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Spring-forward.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250326T151500
DTEND;TZID=UTC:20250326T160000
DTSTAMP:20260417T192330
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001853-1743002100-1743004800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-03-26/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250326T163000
DTEND;TZID=UTC:20250326T173000
DTSTAMP:20260417T192330
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003174-1743006600-1743010200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-03-26/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
END:VCALENDAR