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PRODID:-//Positive East - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260706T130000
DTEND;TZID=UTC:20260706T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001659-1783342800-1783350000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-07-06/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260707T170000
DTEND;TZID=UTC:20260707T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001398-1783443600-1783445400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260708T151500
DTEND;TZID=UTC:20260708T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001920-1783523700-1783526400@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-07-08/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260708T163000
DTEND;TZID=UTC:20260708T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003241-1783528200-1783531800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-07-08/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T123000
DTEND;TZID=UTC:20260710T130000
DTSTAMP:20260303T164135Z
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001138-1783686600-1783688400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-07-10/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T180000
DTEND;TZID=UTC:20260710T200000
DTSTAMP:20260622T131941Z
CREATED:20260622T131643Z
LAST-MODIFIED:20260622T131941Z
UID:10004524-1783706400-1783713600@www.positiveeast.org.uk
SUMMARY:Women's Group Extra: Ten pin bowling
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, we’re planning a Friday evening out and getting moving with ten-pin bowling at a local bowling alley \nPlease let us know in advance if you intend to come so we can plan ahead. If travel or care costs are a barrier to taking part\, let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/womens-group-extra-ten-pin-bowling/
ATTACH;FMTTYPE=image/avif:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/Bloomsbury-Lanes.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260711T123000
DTEND;TZID=UTC:20260711T180000
DTSTAMP:20260622T132442Z
CREATED:20260622T132442Z
LAST-MODIFIED:20260622T132442Z
UID:10004525-1783773000-1783792800@www.positiveeast.org.uk
SUMMARY:Together Extra: Redbridge Pride
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, we have Together Extra\, running at different times and on different days so people who can’t attend on a Wednesday evening can come along.  This time its group visit to the second annual Redbridge Pride at Redbridge Town Hall – a great day out for LGBT+ people and allies alike. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/together-extra-redbridge-pride/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/redbridge-pride.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260713T130000
DTEND;TZID=UTC:20260713T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001660-1783947600-1783954800@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-07-13/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T170000
DTEND;TZID=UTC:20260714T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001399-1784048400-1784050200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260715T151500
DTEND;TZID=UTC:20260715T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001921-1784128500-1784131200@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-07-15/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260715T163000
DTEND;TZID=UTC:20260715T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003242-1784133000-1784136600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-07-15/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260717T123000
DTEND;TZID=UTC:20260717T130000
DTSTAMP:20260303T164135Z
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001139-1784291400-1784293200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-07-17/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260718T130000
DTEND;TZID=UTC:20260718T150000
DTSTAMP:20260622T134202Z
CREATED:20260622T134202Z
LAST-MODIFIED:20260622T134202Z
UID:10004526-1784379600-1784386800@www.positiveeast.org.uk
SUMMARY:Rainbow Men Extra: Queer Poetics of Play
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month we’re moving to a Saturday afternoon to the Queen Elizabeth Olympic Park for Queer Poetics of Play\, an immersive project involving 3D imaging\, technology\, and memory.  Developed and led by Costas Kazantzis\,  Lead Creative Technologist at the London College of Fashion’s Fashion Innovation Agency \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/rainbow-men-extra-queer-poetics-of-play/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/Costas.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260720T130000
DTEND;TZID=UTC:20260720T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001661-1784552400-1784559600@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-07-20/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T170000
DTEND;TZID=UTC:20260721T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001400-1784653200-1784655000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260722T151500
DTEND;TZID=UTC:20260722T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001922-1784733300-1784736000@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-07-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260722T163000
DTEND;TZID=UTC:20260722T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003243-1784737800-1784741400@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-07-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260724T123000
DTEND;TZID=UTC:20260724T130000
DTSTAMP:20260303T164135Z
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001140-1784896200-1784898000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-07-24/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260725T130000
DTEND;TZID=UTC:20260725T160000
DTSTAMP:20260622T135032Z
CREATED:20260622T134954Z
LAST-MODIFIED:20260622T135032Z
UID:10004527-1784984400-1784995200@www.positiveeast.org.uk
SUMMARY:London Trans+ Pride
DESCRIPTION:London Trans+ Pride will be happening on Saturday 25th July 2026 in Central London\, and Positive East will be there. There’ll be further details nearer the time as these are confirmed
URL:https://www.positiveeast.org.uk/event/london-trans-pride/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/2026posterfinal-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T130000
DTEND;TZID=UTC:20260727T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001662-1785157200-1785164400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-07-27/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T170000
DTEND;TZID=UTC:20260728T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001401-1785258000-1785259800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T151500
DTEND;TZID=UTC:20260729T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001923-1785338100-1785340800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-07-29/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T160000
DTEND;TZID=UTC:20260729T180000
DTSTAMP:20260317T140637Z
CREATED:20250207T132548Z
LAST-MODIFIED:20260317T140637Z
UID:10004440-1785340800-1785348000@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Wednesday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users-3/2026-07-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T163000
DTEND;TZID=UTC:20260729T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003244-1785342600-1785346200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-07-29/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T150000
DTEND;TZID=UTC:20260730T180000
DTSTAMP:20260622T145204Z
CREATED:20260622T144050Z
LAST-MODIFIED:20260622T145204Z
UID:10004529-1785423600-1785434400@www.positiveeast.org.uk
SUMMARY:Legal Advice Clinic
DESCRIPTION:We now offer a free Legal Advice Clinic on the last Thursday of each month between 3pm and 6pm\, provided by Londinium Solicitors. \nThe first session is free\, then any further support will be based either on your eligibility for legal aid\, or fee payment. \nYou can book through our Advice Line by calling our main number 020 7791 2855 and choosing the Advice Line option\, or by emailing us at talktome@positiveeast.org.uk \nConfidential legal advice is available on a range of issues\, including: immigration\, housing\, personal injury\,civil litigation\, criminal law\, employment law
URL:https://www.positiveeast.org.uk/event/legal-advice-clinic/2026-07-30/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/Legal-advice-clinic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260731T123000
DTEND;TZID=UTC:20260731T130000
DTSTAMP:20260303T164135Z
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001141-1785501000-1785502800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-07-31/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T130000
DTEND;TZID=UTC:20260803T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001663-1785762000-1785769200@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-08-03/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T170000
DTEND;TZID=UTC:20260804T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001402-1785862800-1785864600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-08-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T151500
DTEND;TZID=UTC:20260805T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001924-1785942900-1785945600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-08-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T163000
DTEND;TZID=UTC:20260805T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003245-1785947400-1785951000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-08-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
END:VCALENDAR