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PRODID:-//Positive East - ECPv6.16.4.1//NONSGML v1.0//EN
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X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260718T130000
DTEND;TZID=UTC:20260718T150000
DTSTAMP:20260622T134202Z
CREATED:20260622T134202Z
LAST-MODIFIED:20260622T134202Z
UID:10004526-1784379600-1784386800@www.positiveeast.org.uk
SUMMARY:Rainbow Men Extra: Queer Poetics of Play
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month we’re moving to a Saturday afternoon to the Queen Elizabeth Olympic Park for Queer Poetics of Play\, an immersive project involving 3D imaging\, technology\, and memory.  Developed and led by Costas Kazantzis\,  Lead Creative Technologist at the London College of Fashion’s Fashion Innovation Agency \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/rainbow-men-extra-queer-poetics-of-play/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/Costas.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260720T130000
DTEND;TZID=UTC:20260720T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001661-1784552400-1784559600@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-07-20/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T170000
DTEND;TZID=UTC:20260721T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001400-1784653200-1784655000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260722T151500
DTEND;TZID=UTC:20260722T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001922-1784733300-1784736000@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-07-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260722T163000
DTEND;TZID=UTC:20260722T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003243-1784737800-1784741400@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-07-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260724T123000
DTEND;TZID=UTC:20260724T130000
DTSTAMP:20260303T164135Z
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001140-1784896200-1784898000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-07-24/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260725T130000
DTEND;TZID=UTC:20260725T160000
DTSTAMP:20260622T135032Z
CREATED:20260622T134954Z
LAST-MODIFIED:20260622T135032Z
UID:10004527-1784984400-1784995200@www.positiveeast.org.uk
SUMMARY:London Trans+ Pride
DESCRIPTION:London Trans+ Pride will be happening on Saturday 25th July 2026 in Central London\, and Positive East will be there. There’ll be further details nearer the time as these are confirmed
URL:https://www.positiveeast.org.uk/event/london-trans-pride/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/2026posterfinal-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T130000
DTEND;TZID=UTC:20260727T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001662-1785157200-1785164400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-07-27/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T170000
DTEND;TZID=UTC:20260728T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001401-1785258000-1785259800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T151500
DTEND;TZID=UTC:20260729T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001923-1785338100-1785340800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-07-29/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T160000
DTEND;TZID=UTC:20260729T180000
DTSTAMP:20260317T140637Z
CREATED:20250207T132548Z
LAST-MODIFIED:20260317T140637Z
UID:10004440-1785340800-1785348000@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Wednesday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users-3/2026-07-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T163000
DTEND;TZID=UTC:20260729T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003244-1785342600-1785346200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-07-29/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T150000
DTEND;TZID=UTC:20260730T180000
DTSTAMP:20260622T145204Z
CREATED:20260622T144050Z
LAST-MODIFIED:20260622T145204Z
UID:10004529-1785423600-1785434400@www.positiveeast.org.uk
SUMMARY:Legal Advice Clinic
DESCRIPTION:We now offer a free Legal Advice Clinic on the last Thursday of each month between 3pm and 6pm\, provided by Londinium Solicitors. \nThe first session is free\, then any further support will be based either on your eligibility for legal aid\, or fee payment. \nYou can book through our Advice Line by calling our main number 020 7791 2855 and choosing the Advice Line option\, or by emailing us at talktome@positiveeast.org.uk \nConfidential legal advice is available on a range of issues\, including: immigration\, housing\, personal injury\,civil litigation\, criminal law\, employment law
URL:https://www.positiveeast.org.uk/event/legal-advice-clinic/2026-07-30/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/Legal-advice-clinic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260731T123000
DTEND;TZID=UTC:20260731T130000
DTSTAMP:20260303T164135Z
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001141-1785501000-1785502800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-07-31/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T130000
DTEND;TZID=UTC:20260803T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001663-1785762000-1785769200@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-08-03/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T170000
DTEND;TZID=UTC:20260804T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001402-1785862800-1785864600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-08-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T151500
DTEND;TZID=UTC:20260805T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001924-1785942900-1785945600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-08-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T163000
DTEND;TZID=UTC:20260805T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003245-1785947400-1785951000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-08-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T110000
DTEND;TZID=UTC:20260806T130000
DTSTAMP:20260221T115202Z
CREATED:20260121T140941Z
LAST-MODIFIED:20260221T115202Z
UID:10004346-1786014000-1786021200@www.positiveeast.org.uk
SUMMARY:Bodywork Physiotherapy
DESCRIPTION:We’re excited to start a new service here at Positive East. To begin with\, it will be available for two hours on the first Thursday of the month and will operate on a drop-in\, first come\, first served basis rather than booked appointments. \nBodywork – Pain and Mobility Management Service at Positive East \nBodywork is a holistic\, hands-on approach to help people who want to move better\, reduce pain or just relax. It combines physiotherapy\, osteopathy and massage to relax your muscles\, joints and promote the body’s natural self healing. \nTreatments are outcome-based\, which means all initial appointments include a short consultation to discuss your condition and your goals. \nThis service is led by Blake (BSc Physio\, MCSP) who is a musculo-skeletal physiotherapist\, with a special interest in chronic pain and spinal dysfunction. He has extensive experience working with HIV associated conditions\, having previously led the Physiotherapy service at Mildmay UK \nAsk any of the peer support staff about this new service
URL:https://www.positiveeast.org.uk/event/bodywork-physiotherapy/2026-08-06/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/01/Blake.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T130000
DTEND;TZID=UTC:20260806T150000
DTSTAMP:20251112T135807Z
CREATED:20250106T160121Z
LAST-MODIFIED:20251112T135807Z
UID:10003559-1786021200-1786028400@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out And About trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-4/2026-08-06/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Positive-Over-50-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T143000
DTEND;TZID=UTC:20260806T163000
DTSTAMP:20260622T145523Z
CREATED:20260519T152435Z
LAST-MODIFIED:20260622T145523Z
UID:10004507-1786026600-1786033800@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Out and About - Museum of the Home Garden
DESCRIPTION:Join us for another of our Positive Over 50: Out and About activities\, this time its a visit to the Museum of the Home’s Garden in Hoxton – postponed from June when thunder and lighting made us change our plans  They have everything from a herb garden to a Tudor knot garden – so its sure to give us plenty of ideas and inspiration for our new U=U Garden project here at Positive East \nWe’ve arranged a guided tour from one of the museum’s curators. If travel costs are a barrier to you coming along\, talk to us ahead of the visit and let us know. \nWe’ll be setting off from Positive East after the festive Positive Over 50 Lunch shortly after 2pm\, or you can meet us there at the Museum \nFor more information contact Mina on 020 7791 9301 or by email at mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-out-and-about-museum-of-the-home-garden/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/05/MOTH-Garden.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260807T123000
DTEND;TZID=UTC:20260807T130000
DTSTAMP:20260303T164135Z
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001142-1786105800-1786107600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-08-07/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260810T130000
DTEND;TZID=UTC:20260810T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001664-1786366800-1786374000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-08-10/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260811T170000
DTEND;TZID=UTC:20260811T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001403-1786467600-1786469400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-08-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260812T151500
DTEND;TZID=UTC:20260812T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001925-1786547700-1786550400@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-08-12/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260812T163000
DTEND;TZID=UTC:20260812T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003246-1786552200-1786555800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-08-12/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260813T160000
DTEND;TZID=UTC:20260813T190000
DTSTAMP:20260622T150454Z
CREATED:20260622T150454Z
LAST-MODIFIED:20260622T150454Z
UID:10004531-1786636800-1786647600@www.positiveeast.org.uk
SUMMARY:Celebration of Summer: Glitterball
DESCRIPTION:Join us for our annual Celebration Of Summer party. \nEvery Summer in August our usual Wednesday evening social and support groups take a break and we all come together for our celebration of Summer.  Positive Over 50 Lunch still runs on its usual pattern – Thursday 6th August at 1pm \nOur Summer celebration get-together is open to everyone registered\, or eligible\, to use our services. There’ll be delicious freshly made food\, drinks\, music\, dancing. This year’s theme is Glitterball\, so be prepared to hit the dance floor for our prize dance-off \nSpeak with any of the Health and Wellbeing staff for more information or to let us know you’re coming\, or email talk2me@positiveeast.org.uk \nIf travel costs are a barrier to coming\, let us know in advance
URL:https://www.positiveeast.org.uk/event/celebration-of-summer-glitterball/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/Rainbow-Glitterball.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260814T123000
DTEND;TZID=UTC:20260814T130000
DTSTAMP:20260303T164135Z
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001143-1786710600-1786712400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-08-14/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260817T130000
DTEND;TZID=UTC:20260817T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001665-1786971600-1786978800@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-08-17/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T170000
DTEND;TZID=UTC:20260818T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001404-1787072400-1787074200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-08-18/
END:VEVENT
END:VCALENDAR