BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T170000
DTEND;TZID=UTC:20250506T173000
DTSTAMP:20260417T143158
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001337-1746550800-1746552600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250507T151500
DTEND;TZID=UTC:20250507T160000
DTSTAMP:20260417T143158
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001859-1746630900-1746633600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-05-07/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250507T163000
DTEND;TZID=UTC:20250507T173000
DTSTAMP:20260417T143158
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003180-1746635400-1746639000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-05-07/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250509T123000
DTEND;TZID=UTC:20250509T130000
DTSTAMP:20260417T143158
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001077-1746793800-1746795600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-05-09/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250510T100000
DTEND;TZID=UTC:20250510T170000
DTSTAMP:20260417T143158
CREATED:20250408T161215Z
LAST-MODIFIED:20250414T093634Z
UID:10003708-1746871200-1746896400@www.positiveeast.org.uk
SUMMARY:Our Stories Told By Us: Creative Writing Workshop for African people living with HIV
DESCRIPTION:Positive East is delighted to host this workshop delivered by the Our Stories Told By Us team \nTo sign up for this: \nhttps://docs.google.com/forms/d/e/1FAIpQLSfHZOxuShjaeIzFNSGjpMXU-fFgBA7Il257OMthbq4MadmfwA/viewform
URL:https://www.positiveeast.org.uk/event/our-stories-told-by-us-creative-writing-workshop-for-african-people-living-with-hiv/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/04/IMG_9720.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250512T130000
DTEND;TZID=UTC:20250512T150000
DTSTAMP:20260417T143158
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001599-1747054800-1747062000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-05-12/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250513T170000
DTEND;TZID=UTC:20250513T173000
DTSTAMP:20260417T143158
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001338-1747155600-1747157400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250514T151500
DTEND;TZID=UTC:20250514T160000
DTSTAMP:20260417T143158
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001860-1747235700-1747238400@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-05-14/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250514T163000
DTEND;TZID=UTC:20250514T173000
DTSTAMP:20260417T143158
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003181-1747240200-1747243800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-05-14/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250514T180000
DTEND;TZID=UTC:20250514T200000
DTSTAMP:20260417T143158
CREATED:20250414T124236Z
LAST-MODIFIED:20250414T124236Z
UID:10003710-1747245600-1747252800@www.positiveeast.org.uk
SUMMARY:Together Group - Sound bath
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, there’s a Sound Bath with Linda Cremin\, who some of you will have met at her sessions in the recent Spring Forward series. There’ll also be some fruit and light snacks available. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/together-group-sound-bath/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Together-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250516T123000
DTEND;TZID=UTC:20250516T130000
DTSTAMP:20260417T143158
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001078-1747398600-1747400400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-05-16/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250518T170000
DTEND;TZID=UTC:20250518T190000
DTSTAMP:20260417T143158
CREATED:20250404T075734Z
LAST-MODIFIED:20250414T161126Z
UID:10003707-1747587600-1747594800@www.positiveeast.org.uk
SUMMARY:International AIDS Candlelight Memorial Event
DESCRIPTION:Join us for this event – a time for London to remember the many lives lost to HIV and AIDS. \nThe International AIDS Candlelight Memorial\, coordinated by the Global Network of People Living with HIV (GNP+)\, is one of the world’s oldest and largest grassroots mobilisation campaigns for HIV awareness in the world. Started in 1983\, the International AIDS Candlelight Memorial takes place every third Sunday in May and is led by a coalition of community organisations in many countries. \nOur event is open to all\, whether you’re a client of Positive East\, or of another HIV organisation\, living with HIV or not\, or involved in an HIV organisation (staff\, volunteer or trustee). Allies also welcome. \nThe event will include: \n\nDisplay of panels 12 and 13 of the UK AIDS Quilts\nPresentation by Quilt conservator Emma Duggan\nBuffet provided by Food Chain\nRemembrance Tree planting in the Positive East Garden\nCandlelight Memorial\n\nWe’re presenting this event in association with Food Chain\, the UK AIDS Memorial Quilt Partnership\, and GNP+ \nFor further details or to let us know you want to come\, contact Jack Summerside jack.summerside@positiveeast.org.uk \ncandle memorial updated Downloadable Poster – Please display in your organisation (if applicable)
URL:https://www.positiveeast.org.uk/event/international-aids-candlelight-memorial-event/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/04/AIDS-Vigil.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250519T130000
DTEND;TZID=UTC:20250519T150000
DTSTAMP:20260417T143158
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001600-1747659600-1747666800@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-05-19/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250520T170000
DTEND;TZID=UTC:20250520T173000
DTSTAMP:20260417T143158
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001339-1747760400-1747762200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-05-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250521T151500
DTEND;TZID=UTC:20250521T160000
DTSTAMP:20260417T143158
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001861-1747840500-1747843200@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-05-21/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250521T163000
DTEND;TZID=UTC:20250521T173000
DTSTAMP:20260417T143158
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003182-1747845000-1747848600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-05-21/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250521T180000
DTEND;TZID=UTC:20250521T200000
DTSTAMP:20260417T143158
CREATED:20250414T125444Z
LAST-MODIFIED:20250414T125444Z
UID:10003712-1747850400-1747857600@www.positiveeast.org.uk
SUMMARY:Rainbow Men - Focus on Fitness
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, we’ll be having a focus on fitness. In particular\, finding out what you’d like to see develop in Positive East’s fitness offer – alongside our existing gym facilities.  We’re looking to pilot a three part series of fitness sessions and want to know what you’d like those to cover. \nA delicious hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/rainbow-men-focus-on-fitness/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Rainbow-Men.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250523T123000
DTEND;TZID=UTC:20250523T130000
DTSTAMP:20260417T143158
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001079-1748003400-1748005200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-05-23/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250526
DTEND;VALUE=DATE:20250527
DTSTAMP:20260417T143158
CREATED:20250327T082342Z
LAST-MODIFIED:20250327T082342Z
UID:10003684-1748217600-1748303999@www.positiveeast.org.uk
SUMMARY:Closed for Spring Bank Holiday
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/closed-for-spring-bank-holiday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250527T170000
DTEND;TZID=UTC:20250527T173000
DTSTAMP:20260417T143158
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001340-1748365200-1748367000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-05-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T151500
DTEND;TZID=UTC:20250528T160000
DTSTAMP:20260417T143158
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001862-1748445300-1748448000@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-05-28/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T160000
DTEND;TZID=UTC:20250528T180000
DTSTAMP:20260417T143158
CREATED:20250207T132548Z
LAST-MODIFIED:20260317T140637Z
UID:10003623-1748448000-1748455200@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Wednesday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users-3/2025-05-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T163000
DTEND;TZID=UTC:20250528T173000
DTSTAMP:20260417T143158
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003183-1748449800-1748453400@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-05-28/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T180000
DTEND;TZID=UTC:20250528T200000
DTSTAMP:20260417T143158
CREATED:20250414T124953Z
LAST-MODIFIED:20250414T125039Z
UID:10003711-1748455200-1748462400@www.positiveeast.org.uk
SUMMARY:Women's Group - Crossrail Place Rooftop Garden
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month we’re getting out and about into nature – but it’s not out in a forest\, its in the sheltered and accessible Crossrail Place Rooftop Garden \nWe’ll also be offering up to £11 to everyone attending toward a shared meal afterwards in one of the many eating places in the mall – conveniently in the floors below the rooftop garden.  Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/womens-group-crossrail-place-rooftop-garden/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Womens-group-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250530T123000
DTEND;TZID=UTC:20250530T130000
DTSTAMP:20260417T143158
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001080-1748608200-1748610000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-05-30/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250531T103000
DTEND;TZID=UTC:20250531T163000
DTSTAMP:20260417T143158
CREATED:20250414T093151Z
LAST-MODIFIED:20250424T153956Z
UID:10003709-1748687400-1748709000@www.positiveeast.org.uk
SUMMARY:Hivitality Workshop - Postponed to Saturday June 7th
DESCRIPTION:Positive East is delighted to host this workshop delivered by Hivitality: The National Community for Adults living with HIV – Living and thriving\, not just surviving. \nFor details contact nick.maxwell@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/hivitality-workshop/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/04/Transparent-File-01-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250601T080000
DTEND;TZID=UTC:20250613T180000
DTSTAMP:20260417T143158
CREATED:20250523T132247Z
LAST-MODIFIED:20250523T132247Z
UID:10003782-1748764800-1749837600@www.positiveeast.org.uk
SUMMARY:June Calendar - 1st to the 13th
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/june-calendar-1st-to-the-13th/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/05/June-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250602T130000
DTEND;TZID=UTC:20250602T150000
DTSTAMP:20260417T143158
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001602-1748869200-1748876400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-06-02/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250603T170000
DTEND;TZID=UTC:20250603T173000
DTSTAMP:20260417T143158
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001341-1748970000-1748971800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-06-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250605T130000
DTEND;TZID=UTC:20250605T150000
DTSTAMP:20260417T143158
CREATED:20250106T160121Z
LAST-MODIFIED:20251112T135807Z
UID:10003545-1749128400-1749135600@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out And About trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-4/2025-06-05/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Positive-Over-50-sq.webp
END:VEVENT
END:VCALENDAR