BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250201T080000
DTEND;TZID=UTC:20250219T170000
DTSTAMP:20260417T130442
CREATED:20250123T180340Z
LAST-MODIFIED:20250123T180340Z
UID:10003611-1738396800-1739984400@www.positiveeast.org.uk
SUMMARY:Coming up this February - First half
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/coming-up-this-february-first-half/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Feb-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250203T130000
DTEND;TZID=UTC:20250203T150000
DTSTAMP:20260417T130442
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001585-1738587600-1738594800@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-02-03/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250204T170000
DTEND;TZID=UTC:20250204T173000
DTSTAMP:20260417T130442
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001324-1738688400-1738690200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250205T151500
DTEND;TZID=UTC:20250205T160000
DTSTAMP:20260417T130442
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001846-1738768500-1738771200@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-02-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250205T163000
DTEND;TZID=UTC:20250205T173000
DTSTAMP:20260417T130442
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003167-1738773000-1738776600@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2025-02-05/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T130000
DTEND;TZID=UTC:20250206T150000
DTSTAMP:20260417T130442
CREATED:20250106T160121Z
LAST-MODIFIED:20251112T135807Z
UID:10003541-1738846800-1738854000@www.positiveeast.org.uk
SUMMARY:Positive Over 50: Lunch
DESCRIPTION:Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs\, or get your HIV care an an East London clinic.  Usually on the first Thursday afternoon of the month\, the January lunch is a week later than usual because of the New Year holidays. \nJoin us for a tasty\, freshly prepared lunch provided by our colleagues from Food Chain. Stay and engage in one of our discussion topics\, hear from guest speakers\, or join in one of our Positive Over 50: Out And About trips to places of interest. Or stay and join in the conversation with old friends and new. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/positive-over-50-lunch-4/2025-02-06/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Positive-Over-50-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T143000
DTEND;TZID=UTC:20250206T160000
DTSTAMP:20260417T130442
CREATED:20241030T132807Z
LAST-MODIFIED:20241030T132807Z
UID:10003496-1738852200-1738857600@www.positiveeast.org.uk
SUMMARY:Menopause and HIV
DESCRIPTION:The February edition in our series of Wellbeing Matters events which focus on the health and wellbeing matters that people with HIV – particularly people over 50 – have asked to learn more about. These are in-person events\, with an option of joining remotely by Zoom. \nThis time it’s a focus on menopause and HIV\, with guest speaker Sophie Strachan\, an advocate for women living with HIV for 20 years\, and director of the Sophia Forum\, which recently produced a guide to menopause for women living with HIV. \nSome symptoms of the menopause can be very similar to some of the symptoms of HIV\, and during the menopause\, women sometimes worry that their HIV is no longer under control. \nFor more information\, to book a place\, or register to receive the Zoom link contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/menopause-and-hiv/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Menopause-cover.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250206T183000
DTEND;TZID=UTC:20250206T203000
DTSTAMP:20260417T130442
CREATED:20250116T094120Z
LAST-MODIFIED:20250123T135423Z
UID:10003601-1738866600-1738873800@www.positiveeast.org.uk
SUMMARY:An evening with Armistead Maupin
DESCRIPTION:Rays of Resistance speakers series: An Evening with Armistead Maupin \nClick HERE to buy tickets \nPositive East is thrilled to welcome legendary author and LGBT+ activist\, Armistead Maupin\, to our building for a special evening celebrating his remarkable career. \nJoin us for a fascinating discussion with Maupin and renowned British actor\, dancer\, politician\, and LGBT+ rights advocate\, Lord Michael Cashman CBE. Lord Cashman will lead a conversation exploring Maupin’s life\, work\, and the enduring impact of his stories\, which continue to be a beacon of hope and resistance. \nIn 1978\, Maupin introduced the world to the vibrant life of San Francisco with the publication of the first Tales of the City novel. This groundbreaking series\, spanning ten books\, has gone on to captivate millions with its authentic and insightful portrayals of the LGBTQ+ community across decades. \nThe evening will feature a reading from Maupin’s work\, followed by a discussion. A book signing will conclude the event\, offering an opportunity to meet the author. \nThis is a rare opportunity to hear from one of our greatest storytellers and thinkers of our time. Don’t miss out! \n100% of the event’s proceeds will benefit our Health and Wellbeing and prevention programmes.  \nThis event is part of our wider ‘Rays of Resistance’ speaker series. Watch this space for upcoming details about the series. 
URL:https://www.positiveeast.org.uk/event/an-evening-with-armistead-maupin/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
CATEGORIES:Rays of Resistance
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/maupin-for-OS.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250207T123000
DTEND;TZID=UTC:20250207T130000
DTSTAMP:20260417T130442
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001064-1738931400-1738933200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-02-07/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250210T130000
DTEND;TZID=UTC:20250210T150000
DTSTAMP:20260417T130442
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001586-1739192400-1739199600@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-02-10/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250211T170000
DTEND;TZID=UTC:20250211T173000
DTSTAMP:20260417T130442
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001325-1739293200-1739295000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250212T151500
DTEND;TZID=UTC:20250212T160000
DTSTAMP:20260417T130442
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001847-1739373300-1739376000@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-02-12/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250212T163000
DTEND;TZID=UTC:20250212T173000
DTSTAMP:20260417T130442
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003168-1739377800-1739381400@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2025-02-12/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250212T180000
DTEND;TZID=UTC:20250212T200000
DTSTAMP:20260417T130442
CREATED:20250123T153710Z
LAST-MODIFIED:20250123T153710Z
UID:10003604-1739383200-1739390400@www.positiveeast.org.uk
SUMMARY:Together Group
DESCRIPTION:Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the second Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month we’re joined by artist and stop-motion animator Chiara Ambrosio for a look at the development of a new series of Positive East videos.  The three videos will all be about overcoming different barriers to staying engaged with your HIV care\, and are being developed from your ideas and comments during November’s group meeting.  There’s also a chance to get involved in making the soundtrack to the videos \nA tasty\, freshly prepared hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for catering. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/together-group-4/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Together-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250212T190000
DTEND;TZID=UTC:20250212T210000
DTSTAMP:20260417T130442
CREATED:20250123T162451Z
LAST-MODIFIED:20250210T105400Z
UID:10003607-1739386800-1739394000@www.positiveeast.org.uk
SUMMARY:Calling All Men - Men's Wellbeing Workshop - 1 of 3
DESCRIPTION:Join us for the first in this series of Men’s Wellbeing Workshops delivered by Beyond Equality with the support of the Movember Foundation\, for men living with HIV who are registered (or eligible) to use our services \nIn this first workshop\, we’ll be looking at Men and Mental Wellbeing\, exploring such things as: \n\nSelf-reflecting on relationships with everyday wellbeing\nMoving past wanting to ‘survive’ and building towards how we ‘thrive’\nExploring the importance of a collective or social response to mental wellbeing\n\nA delicious hot meal will be served just after 6pm shared with people attending the Together Group. The workshop will begin at 7pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/calling-all-men-mens-wellbeing-workshop-1-of-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250213T170000
DTEND;TZID=UTC:20250213T200000
DTSTAMP:20260417T130442
CREATED:20250123T164957Z
LAST-MODIFIED:20250123T165112Z
UID:10003610-1739466000-1739476800@www.positiveeast.org.uk
SUMMARY:Open Evening - Valentine's Special - Love and Relationships
DESCRIPTION:Join us for our first Open Evening of 2025\, a Valentine’s Special on the eve of Valentine’s Day\, so naturally we have the theme of Love and Relationships. \nOur Open Evenings are open to anyone registered to use our services\, or eligible to – living with HIV\, and either live in one of the East London Boroughs we serve\, or get your HIV treatment at an East London HIV clinic.  They’re an ideal opportunity to come visit us if you’ve not been for a while\, are coming for the first time\, or already come to us regularly or occasionally. \nYou can find out about what’s on offer\, what’s changed\, find out about ways to get involved\, meet old friends and new. \nAs our theme is Love and Relationships we’re planning: \n\nAdelicious food prepared and served with love by our friends at Food Chain\nA fascinating glimpse at the the work that goes into the loving restoration of the UK AIDS Quilts\nA chance to get involved in our U=U Community Quilt\nValentine prizes in our free Dating Bingo game- and perhaps even a chance to match with someone who shares your views on what makes a good partner\n\nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/open-evening-valentines-special-love-and-relationships/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/heart-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250214T123000
DTEND;TZID=UTC:20250214T130000
DTSTAMP:20260417T130442
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001065-1739536200-1739538000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-02-14/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250217T130000
DTEND;TZID=UTC:20250217T150000
DTSTAMP:20260417T130442
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001587-1739797200-1739804400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-02-17/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250218T170000
DTEND;TZID=UTC:20250218T173000
DTSTAMP:20260417T130442
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001326-1739898000-1739899800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T151500
DTEND;TZID=UTC:20250219T160000
DTSTAMP:20260417T130442
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001848-1739978100-1739980800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-02-19/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T163000
DTEND;TZID=UTC:20250219T173000
DTSTAMP:20260417T130442
CREATED:20241016T145652Z
LAST-MODIFIED:20241030T181049Z
UID:10003169-1739982600-1739986200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture/2025-02-19/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T180000
DTEND;TZID=UTC:20250219T210000
DTSTAMP:20260417T130442
CREATED:20250123T161416Z
LAST-MODIFIED:20250131T155113Z
UID:10003606-1739988000-1739998800@www.positiveeast.org.uk
SUMMARY:Rainbow Men
DESCRIPTION:Rainbow Men is our social and support group for gay and bisexual men living with HIV\, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic.  It usually meets on the 3rd Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month Rainbow Men joins the 2nd session in our ‘Calling All Men’ 3-part men’s wellbeing workshop series \nA delicious hot meal will be served just after 6pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/rainbow-men-3/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Rainbow-Men.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T190000
DTEND;TZID=UTC:20250219T210000
DTSTAMP:20260417T130442
CREATED:20250123T163047Z
LAST-MODIFIED:20250210T105442Z
UID:10003608-1739991600-1739998800@www.positiveeast.org.uk
SUMMARY:Calling All Men – Men’s Wellbeing Workshop – 2 of 3
DESCRIPTION:Join us for the second in this series of Men’s Wellbeing Workshops delivered by Beyond Equality with the support of the Movember Foundation\, for men living with HIV who are registered (or eligible) to use our services \nIn this second workshop\, running as a joint session with our Rainbow Men Group\, we’ll be looking at Masculinities and Seeking Support\, exploring such things as: \n\nHow different ideas of masculinities can inhibit or encourage us to seek help or support in a particular manner\nLooking at how we can build our social networks of support that are encouraging both self-care and help-seeking\nExploring how we can build both personal trust and overcome discomfort in order to be able to seek help\nReflecting upon the ‘armour’ or ‘masks’  we feel the need to wear to protect ourselves in the conversation around mental wellbeing.\n\nA delicious hot meal will be served just after 6pm shared with people attending Rainbow Men. The workshop will begin at 7pm. Please let us know in advance if you intend to come so we can plan for numbers. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Nick Maxwell nick.maxwell@positiveeast.org.uk or call 020 7791 9302
URL:https://www.positiveeast.org.uk/event/calling-all-men-mens-wellbeing-workshop-2-of-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250220T080000
DTEND;TZID=UTC:20250228T170000
DTSTAMP:20260417T130442
CREATED:20250123T181537Z
LAST-MODIFIED:20250123T181537Z
UID:10003612-1740038400-1740762000@www.positiveeast.org.uk
SUMMARY:Coming up this February - Second Half
DESCRIPTION:
URL:https://www.positiveeast.org.uk/event/coming-up-this-february-second-half/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2025/01/Feb-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250221T123000
DTEND;TZID=UTC:20250221T130000
DTSTAMP:20260417T130442
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001066-1740141000-1740142800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2025-02-21/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250224T130000
DTEND;TZID=UTC:20250224T150000
DTSTAMP:20260417T130442
CREATED:20241007T174405Z
LAST-MODIFIED:20250327T082800Z
UID:10001588-1740402000-1740409200@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green/2025-02-24/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250225T170000
DTEND;TZID=UTC:20250225T173000
DTSTAMP:20260417T130442
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001327-1740502800-1740504600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2025-02-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T151500
DTEND;TZID=UTC:20250226T160000
DTSTAMP:20260417T130442
CREATED:20240817T142847Z
LAST-MODIFIED:20250226T162249Z
UID:10001849-1740582900-1740585600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise/2025-02-26/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T163000
DTEND;TZID=UTC:20250226T173000
DTSTAMP:20260417T130442
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003170-1740587400-1740591000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2025-02-26/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T180000
DTEND;TZID=UTC:20250226T200000
DTSTAMP:20260417T130442
CREATED:20250123T160950Z
LAST-MODIFIED:20250131T161836Z
UID:10003605-1740592800-1740600000@www.positiveeast.org.uk
SUMMARY:Women's Group
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nThis month\, we’re planning an evening out and getting moving to shake off those winter blues – with ten-pin bowling at a local bowling alley \nPlease let us know in advance if you intend to come so we can plan ahead. \nIf travel or care costs are a barrier to taking part\, you need to let us know in advance. See here for details of eligibility \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock by email on sarah.boum-enock@positiveeast.org.uk or call 020 7791 9341
URL:https://www.positiveeast.org.uk/event/womens-group-3/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Womens-group-sq.webp
END:VEVENT
END:VCALENDAR