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PRODID:-//Positive East - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260417T123000
DTEND;TZID=UTC:20260417T130000
DTSTAMP:20260417T125822
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001126-1776429000-1776430800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-04-17/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260418T100000
DTEND;TZID=UTC:20260418T160000
DTSTAMP:20260417T125822
CREATED:20260303T173417Z
LAST-MODIFIED:20260303T173417Z
UID:10004417-1776506400-1776528000@www.positiveeast.org.uk
SUMMARY:Living Well with HIV - 2 part course
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. This time\, it’s being run on 2 consecutive Saturdays on 18th and 25th April\, from 10am to 4pm\, with lunch provided. \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London – who take turns into delivering the course.  If travel or care costs are a barrier to you taking part\, let us know. \nThis time\, the course is being delivered by Positively UK at their building in North London\, supported by Positive East.  To register or find out more contact Susana on 07522 597634 or by email sdeoliveira@positivelyuk.org
URL:https://www.positiveeast.org.uk/event/living-well-with-hiv-2-part-course/2026-04-18/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/03/Learning-to-Live-Well_A5-horizontal_April-2026_V2_digital.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260420T130000
DTEND;TZID=UTC:20260420T150000
DTSTAMP:20260417T125822
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001648-1776690000-1776697200@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-04-20/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T110000
DTEND;TZID=UTC:20260421T133000
DTSTAMP:20260417T125822
CREATED:20260303T171637Z
LAST-MODIFIED:20260303T171637Z
UID:10004412-1776769200-1776778200@www.positiveeast.org.uk
SUMMARY:Wellbeing Over 60
DESCRIPTION:We’re thrilled to be partnering with Globe Community Project to deliver their 6 session Wellbeing Over 60 to people living with HIV who are 60 years old – or very near to approaching 60 – over 6 consecutive Tuesdays \nWellbeing for Over 60 is a free programme that supports older people to grow older with confidence\, connection and joy\, and adjust to aging in a positive way.. \nIn small groups\, participants learn practical wellbeing tools\, build friendships and connect with their community. Designed for those experiencing loneliness\, low mood or declining health\, the programme offers tailored support that meets people where they are and helps them feel more equipped to face whatever life brings. \nIf travel costs are a barrier to you coming along\, let us know in advance. There will be snacks and refreshments provided.  We know that 6 sessions can be a big commitment\, so we ask participants to commit to attend at least 4 of the 6 sessions. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/wellbeing-over-60/2026-04-21/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/03/Positive-East.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260421T170000
DTEND;TZID=UTC:20260421T173000
DTSTAMP:20260417T125822
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001387-1776790800-1776792600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-04-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T151500
DTEND;TZID=UTC:20260422T160000
DTSTAMP:20260417T125822
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001909-1776870900-1776873600@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-04-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T163000
DTEND;TZID=UTC:20260422T173000
DTSTAMP:20260417T125822
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003230-1776875400-1776879000@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-04-22/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260422T180000
DTEND;TZID=UTC:20260422T200000
DTSTAMP:20260417T125822
CREATED:20260304T163925Z
LAST-MODIFIED:20260304T164426Z
UID:10004435-1776880800-1776888000@www.positiveeast.org.uk
SUMMARY:Women's Group: How to be a Champion
DESCRIPTION:Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic.  It usually meet on the 4th Wednesday evening of each month\, but this day and time may vary especially for visits out\, so its best to check these listing regularly. \nFood will be served around 6.15pm\, and the activities from around 6.45pm. \nThis month\, we’re taking a look at how you can be an HIV or Women’s Health Champion with some of our HIV Peer Mentors\, and with Positive East’s Pam Menzies Banton and her team of Women 4 Women Champions\, with Rebecca Mbewe making a welcome return visit to lead and facilitate discussions. \nIf travel or care costs are a barrier to taking part\, let us know in advance. \nFor more information\, or to tell us you’re coming\, contact Sarah.Boum-Enock@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/womens-group-how-to-be-a-champion/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/Womens-group-sq.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260423T180000
DTEND;TZID=UTC:20260423T210000
DTSTAMP:20260417T125822
CREATED:20260225T163337Z
LAST-MODIFIED:20260311T145947Z
UID:10004360-1776967200-1776978000@www.positiveeast.org.uk
SUMMARY:U=U Community Quilt - Opening reception
DESCRIPTION:Join us on 23 April as we unveil our U=U Community Quilt. Drop in anytime\, RSVP is not required. However\, click here for event reminders. \nOver two years\, Positive East collected thousands of photographs submitted from around the world—from London to Sydney\, Gaborone to Sacramento—to celebrate the U=U message. These images come from people living proudly with an undetectable viral load\, as well as allies who support and champion U=U. The photographs are printed on fabric and arranged to form the powerful statement: U=U. \nAcross eight community stitching sessions\, 174 contributors dedicated more than 1\,200 hours of stitching to transform 4\,000 photographs into three expansive 6’ × 6’ quilt panels. Each individual stitch reflects the diversity and strength of our global community. \nThe U=U Community Quilt stands as a powerful reminder of the strength of our united voice—ensuring that every person remains central to the message of U=U. Each image amplifies this message thousands of times\, creating a collective statement that fully reveals itself only when all contributions are viewed together. \nThe U=U Community Quilt has been crafted with the same love and care as the UK AIDS Memorial Quilt. It allows us to reimagine the AIDS Quilt in the historic era of U=U\, while contributing to a growing and diverse archive of visual and artistic responses to HIV. \nWe hope that you will be able to join us for this very special evening. If you have any questions\, please email ian.montgomery@positiveeast.org.uk \nWhat is U=U? \nWe are in an era of tangible progress in the history of HIV\, with significant medical and scientific advancements evolving rapidly. The shadow that HIV once cast across our communities is beginning to lift. Notions of fear and grief are being replaced with hope and possibility. \nU=U is central to this progress. It means that if you are adhering to your HIV medication and have an undetectable viral load\, it is biologically impossible to pass the virus on sexually. This crucial message helps us break the cycle of HIV stigma and is central to our ambition to eliminate new HIV transmissions by 2030.
URL:https://www.positiveeast.org.uk/event/uu-community-quit-opening-reception/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/02/poster-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260424T123000
DTEND;TZID=UTC:20260424T130000
DTSTAMP:20260417T125822
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001127-1777033800-1777035600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-04-24/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260425T100000
DTEND;TZID=UTC:20260425T160000
DTSTAMP:20260417T125822
CREATED:20260303T173417Z
LAST-MODIFIED:20260303T173417Z
UID:10004418-1777111200-1777132800@www.positiveeast.org.uk
SUMMARY:Living Well with HIV - 2 part course
DESCRIPTION:Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV\, connect with others\, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable)\, and discover ways of staying well.  The sessions are delivered in a relaxed and safe environment\, by knowledgeable experts with lived experience. \nThis course will help you deal with your diagnosis and gain the knowledge and tools to live well with HIV. This time\, it’s being run on 2 consecutive Saturdays on 18th and 25th April\, from 10am to 4pm\, with lunch provided. \nIt’s been specially created in a partnership of METRO\, Positive East\, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London – who take turns into delivering the course.  If travel or care costs are a barrier to you taking part\, let us know. \nThis time\, the course is being delivered by Positively UK at their building in North London\, supported by Positive East.  To register or find out more contact Susana on 07522 597634 or by email sdeoliveira@positivelyuk.org
URL:https://www.positiveeast.org.uk/event/living-well-with-hiv-2-part-course/2026-04-25/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/03/Learning-to-Live-Well_A5-horizontal_April-2026_V2_digital.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260427T130000
DTEND;TZID=UTC:20260427T150000
DTSTAMP:20260417T125822
CREATED:20250704T160929Z
LAST-MODIFIED:20260303T164410Z
UID:10001649-1777294800-1777302000@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-04-27/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T110000
DTEND;TZID=UTC:20260428T133000
DTSTAMP:20260417T125822
CREATED:20260303T171637Z
LAST-MODIFIED:20260303T171637Z
UID:10004413-1777374000-1777383000@www.positiveeast.org.uk
SUMMARY:Wellbeing Over 60
DESCRIPTION:We’re thrilled to be partnering with Globe Community Project to deliver their 6 session Wellbeing Over 60 to people living with HIV who are 60 years old – or very near to approaching 60 – over 6 consecutive Tuesdays \nWellbeing for Over 60 is a free programme that supports older people to grow older with confidence\, connection and joy\, and adjust to aging in a positive way.. \nIn small groups\, participants learn practical wellbeing tools\, build friendships and connect with their community. Designed for those experiencing loneliness\, low mood or declining health\, the programme offers tailored support that meets people where they are and helps them feel more equipped to face whatever life brings. \nIf travel costs are a barrier to you coming along\, let us know in advance. There will be snacks and refreshments provided.  We know that 6 sessions can be a big commitment\, so we ask participants to commit to attend at least 4 of the 6 sessions. \nFor more information contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/wellbeing-over-60/2026-04-28/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/03/Positive-East.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T170000
DTEND;TZID=UTC:20260428T173000
DTSTAMP:20260417T125822
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001388-1777395600-1777397400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-04-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T160000
DTEND;TZID=UTC:20260429T180000
DTSTAMP:20260417T125822
CREATED:20250207T132548Z
LAST-MODIFIED:20260317T140637Z
UID:10004437-1777478400-1777485600@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Wednesday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users-3/2026-04-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T163000
DTEND;TZID=UTC:20260429T173000
DTSTAMP:20260417T125822
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003231-1777480200-1777483800@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-04-29/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
END:VCALENDAR