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PRODID:-//Positive East - ECPv6.17.1//NONSGML v1.0//EN
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X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T130000
DTEND;TZID=UTC:20260727T150000
DTSTAMP:20260622T155800Z
CREATED:20250704T160929Z
LAST-MODIFIED:20260622T155800Z
UID:10001662-1785157200-1785164400@www.positiveeast.org.uk
SUMMARY:Foodcycle Stepney Green
DESCRIPTION:Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch.  This is open to anyone living with HIV across London. By cooking with surplus ingredients\, they promote healthy\, sustainable attitudes towards food and its impact on the environment\, and help people to learn more about healthy food. \nLunch is usually served shortly after 1pm.  Lunch is served to your table by FoodCycle volunteers\, so you’ll need to arrive by 1pm. \nFor more information\, visit FoodCycle Stepney Green If you’d like to come along\, contact FoodCycle stepneygreen@foodcycle.org.uk
URL:https://www.positiveeast.org.uk/event/foodcycle-stepney-green-2/2026-07-27/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/FCstepney.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T170000
DTEND;TZID=UTC:20260728T173000
DTSTAMP:20260303T155745Z
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001401-1785258000-1785259800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T151500
DTEND;TZID=UTC:20260729T160000
DTSTAMP:20260304T153009Z
CREATED:20250704T161136Z
LAST-MODIFIED:20260304T153009Z
UID:10001923-1785338100-1785340800@www.positiveeast.org.uk
SUMMARY:Qigong Exercise
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. \nThe sessions are led by Truus Jansen. They are informal sessions\, so you don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular.  You’re advised to wear loose comfortable clothing. \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/qigong-exercise-2/2026-07-29/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T160000
DTEND;TZID=UTC:20260729T180000
DTSTAMP:20260317T140637Z
CREATED:20250207T132548Z
LAST-MODIFIED:20260317T140637Z
UID:10004440-1785340800-1785348000@www.positiveeast.org.uk
SUMMARY:Gym Induction for new gym users
DESCRIPTION:Did you know we have a fully equipped spacious gym on our lower ground floor\, with changing rooms\, showers and lockers.  It’s free\, friendly\, fun\, and the perfect way to start your way to a fitter\, healthier you. \nTo use the gym\, you need to be eligible (living or getting your HIV care in East London)\, and have registered to use our services. Also\, it’s essential that you first have an induction session to assess your needs and show you how to use the equipment safely and effectively. \nInduction sessions are usually on the last Wednesday of each month\, at 4pm and 5pm.  If you’ve previously had a gym induction but it was a while ago\, or just want a refresher\, you can book for these too. You also need to bring suitable exercise clothing to wear for your induction\, or you won’t be able to have your induction. \nContact our Reception on our main number 020 7791 2855 to book your induction.
URL:https://www.positiveeast.org.uk/event/gym-induction-for-new-gym-users-3/2026-07-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T163000
DTEND;TZID=UTC:20260729T173000
DTSTAMP:20251217T193049Z
CREATED:20250226T161955Z
LAST-MODIFIED:20251217T193049Z
UID:10003244-1785342600-1785346200@www.positiveeast.org.uk
SUMMARY:Ear Acupuncture
DESCRIPTION:Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues\, include sleep\, pain management\, nausea and stomach problems\, relieving stress and anxiety. \nThe sessions are led by Truus Jansen. They are informal sessions which take place in a group environment. You don’t currently need to book\, although it’s helpful if you can let us know in advance that you intend to come along as the sessions could become very popular. As you need to sit quietly once the treatment has begun for around half an hour\, the last admittance to the session is 5.15 pm \nFor more information\, or to tell us you’re coming contact mina.kakaiya@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/ear-acupuncture-2/2026-07-29/
LOCATION:Positive East\, 159 Mile End Road\, London\, E1 4AQ\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T150000
DTEND;TZID=UTC:20260730T180000
DTSTAMP:20260630T101201Z
CREATED:20260622T144050Z
LAST-MODIFIED:20260630T101201Z
UID:10004529-1785423600-1785434400@www.positiveeast.org.uk
SUMMARY:Legal Advice Clinic
DESCRIPTION:We now offer a free Legal Advice Clinic on the last Thursday of each month between 3pm and 6pm\, provided by Londinium Solicitors. This service is for people living with HIV who are registered with Positive East\, or are eligible to register. That is\, living in any of the North East London boroughs in our service area\, or get their treatment at one of the HIV clinics in our area. \nThe first session is free\, then any further support will be based either on your eligibility for legal aid\, or fee payment. \nYou can book through our Advice Line by calling our main number 020 7791 2855 and choosing the Advice Line option\, or by emailing us at talktome@positiveeast.org.uk \nConfidential legal advice is available on a range of issues\, including: immigration\, housing\, personal injury\,civil litigation\, criminal law\, employment law
URL:https://www.positiveeast.org.uk/event/legal-advice-clinic/2026-07-30/
ATTACH;FMTTYPE=image/webp:https://www.positiveeast.org.uk/wp-content/uploads/2026/06/Legal-advice-clinic-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260731T123000
DTEND;TZID=UTC:20260731T130000
DTSTAMP:20260303T164135Z
CREATED:20241007T173547Z
LAST-MODIFIED:20260303T164135Z
UID:10001141-1785501000-1785502800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation/2026-07-31/
ATTACH;FMTTYPE=image/png:https://www.positiveeast.org.uk/wp-content/uploads/2024/10/head-colour-.png
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