BEGIN:VCALENDAR
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PRODID:-//Positive East - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Positive East
X-ORIGINAL-URL:https://www.positiveeast.org.uk
X-WR-CALDESC:Events for Positive East
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T170000
DTEND;TZID=UTC:20260609T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001394-1781024400-1781026200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-06-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T170000
DTEND;TZID=UTC:20260616T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001395-1781629200-1781631000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-06-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260623T170000
DTEND;TZID=UTC:20260623T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001396-1782234000-1782235800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-06-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260630T170000
DTEND;TZID=UTC:20260630T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001397-1782838800-1782840600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-06-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260707T170000
DTEND;TZID=UTC:20260707T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001398-1783443600-1783445400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T170000
DTEND;TZID=UTC:20260714T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001399-1784048400-1784050200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T170000
DTEND;TZID=UTC:20260721T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001400-1784653200-1784655000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T170000
DTEND;TZID=UTC:20260728T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001401-1785258000-1785259800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-07-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T170000
DTEND;TZID=UTC:20260804T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001402-1785862800-1785864600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-08-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260811T170000
DTEND;TZID=UTC:20260811T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001403-1786467600-1786469400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-08-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T170000
DTEND;TZID=UTC:20260818T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001404-1787072400-1787074200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-08-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T170000
DTEND;TZID=UTC:20260825T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001405-1787677200-1787679000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-08-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T170000
DTEND;TZID=UTC:20260901T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001406-1788282000-1788283800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-09-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260908T170000
DTEND;TZID=UTC:20260908T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001407-1788886800-1788888600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-09-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T170000
DTEND;TZID=UTC:20260915T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001408-1789491600-1789493400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-09-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T170000
DTEND;TZID=UTC:20260922T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001409-1790096400-1790098200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-09-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T170000
DTEND;TZID=UTC:20260929T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001410-1790701200-1790703000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-09-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T170000
DTEND;TZID=UTC:20261006T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001411-1791306000-1791307800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-10-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T170000
DTEND;TZID=UTC:20261013T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001412-1791910800-1791912600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-10-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T170000
DTEND;TZID=UTC:20261020T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001413-1792515600-1792517400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-10-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T170000
DTEND;TZID=UTC:20261027T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001414-1793120400-1793122200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-10-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T170000
DTEND;TZID=UTC:20261103T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001415-1793725200-1793727000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-11-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261110T170000
DTEND;TZID=UTC:20261110T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001416-1794330000-1794331800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-11-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T170000
DTEND;TZID=UTC:20261117T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001417-1794934800-1794936600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-11-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T170000
DTEND;TZID=UTC:20261124T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001418-1795539600-1795541400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-11-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T170000
DTEND;TZID=UTC:20261201T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001419-1796144400-1796146200@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-12-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T170000
DTEND;TZID=UTC:20261208T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001420-1796749200-1796751000@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-12-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T170000
DTEND;TZID=UTC:20261215T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001421-1797354000-1797355800@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-12-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T170000
DTEND;TZID=UTC:20261222T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001422-1797958800-1797960600@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-12-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261229T170000
DTEND;TZID=UTC:20261229T173000
DTSTAMP:20260608T185630
CREATED:20241007T173823Z
LAST-MODIFIED:20260303T155745Z
UID:10001423-1798563600-1798565400@www.positiveeast.org.uk
SUMMARY:Mindfulness meditation
DESCRIPTION:Everybody needs a little time away from the everyday stresses and strains of life. Twice a week\, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. \nThese usually run twice every week on: \n\nTuesdays at 5pm\nFridays at 12.30pm\n\nFor more information on how to join\, please email Andre at andre.smith@positiveeast.org.uk
URL:https://www.positiveeast.org.uk/event/mindfulness-meditation-2/2026-12-29/
END:VEVENT
END:VCALENDAR