October Calendar – First half of the month
Positive East 159 Mile End Road, LondonWe've lots going on in October, so much that we've had to split our monthly calendar into two halves this month Downloadable Poster Oct 1
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Services
Ongoing
Mindfulness meditation – Every Tuesday and Friday
Online via ZoomEverybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Qigong Exercise – Every Wednesday at 3.15pm
Positive East 159 Mile End Road, LondonQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]
Ear Acupuncture – Every Wednesday at 4.30pm
Positive East 159 Mile End Road, LondonEar Acupuncture sessions are usually available every Wednesday afternoon from 4.30pm to 5.30pm. Last entry to the session is 5pm. Ear acupuncture is a type of acupuncture that involves inserting […]