Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. We’re delighted that Truus Jansen is leading our new Qigong Practise sessions. These will usually […]
Ear Acupuncture sessions are usually available every Wednesday afternoon from 4.30pm to 5.30pm. Ear acupuncture is a type of acupuncture that involves inserting tiny needles into specific points on the ear. Stimulating these points promotes healing in other areas of the body. Many people living with HIV have found it helpful in dealing with some […]
This is a 4 part course to help you learn to live well with HIV. It’s been specially created in a partnership of METRO, Positive East, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London. The July course is being led by Positively UK This course is designed to help […]
This is a 4 part course to help you learn to live well with HIV. It’s been specially created in a partnership of METRO, Positive East, Positively UK and Terrence Higgins Trust – made possible by Fast Track Cities London. The July course is being led by Positively UK This course is designed to help […]
Did you know we have a fully equipped spacious gym on our lower ground floor, with changing rooms, showers and lockers. It’s free, friendly, fun, and the perfect way to start your way to a fitter, healthier you. To use the gym, you need to be eligible (living or getting your HIV care in East […]
This event has had to be postponed to a later date. We'll confirm once this has been organised The Summer edition in our series of Wellbeing Matters events - these are hybrid (in-person and on Zoom) events, focusing on the health and wellbeing matters that people with HIV using our services have asked to learn […]
Downloadable poster Aug 2024 \
There are a few changes to our usual programme of groups, activities and services for August, whilst we plan our busy Autumn programme of groups, workshops, courses, and events. Our regular social and support groups - Together, Rainbow Men, and Women's Group are all taking an August break Positive Over 50 Lunch is a week […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about […]