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Health and Wellbeing
Calendar of Events
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5 events,
FoodCycle Stepney Green – Lunch – Every Monday
Every Monday we welcome FoodCycle’s volunteers to our kitchen and cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about healthy food. […]
Mindfulness meditation – Every Tuesday and Friday
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Qigong Exercise – Usually every Wednesday
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. We’re delighted that Truus Jansen is leading our new Qigong Practise sessions. These will usually […]
Ear Acupuncture – Usually every Wednesday
Ear Acupuncture sessions are usually available every Wednesday afternoon from 4.30pm to 5.30pm. Ear acupuncture is a type of acupuncture that involves inserting tiny needles into specific points on the ear. Stimulating these points promotes healing in other areas of the body. Many people living with HIV have found it helpful in dealing with some […]
5 events,
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Positive East Gym – Induction for new users
Positive East Gym – Induction for new users
Did you know we have a fully equipped spacious gym on our lower ground floor, with changing rooms, showers and lockers. It’s free, friendly, fun, and the perfect way to start your way to a fitter, healthier you. To use the gym, you need to be eligible (living or getting your HIV care in East […]
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POSTPONED Wellbeing Matters: Focus on Housing
POSTPONED Wellbeing Matters: Focus on Housing
This event has had to be postponed to a later date. We'll confirm once this has been organised The Summer edition in our series of Wellbeing Matters events - these are hybrid (in-person and on Zoom) events, focusing on the health and wellbeing matters that people with HIV using our services have asked to learn […]
2 events,
August – Changes to our usual groups and activities
There are a few changes to our usual programme of groups, activities and services for August, whilst we plan our busy Autumn programme of groups, workshops, courses, and events. Our regular social and support groups - Together, Rainbow Men, and Women's Group are all taking an August break Positive Over 50 Lunch is a week […]
3 events,
Mindfulness meditation – Every Tuesday and Friday – Except 6th and 9th August
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk […]
4 events,
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FoodCycle Stepney Green – Lunch – Every Monday – Except Bank Holiday Monday 26th August
FoodCycle Stepney Green – Lunch – Every Monday – Except Bank Holiday Monday 26th August
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about […]
5 events,
Qigong Exercise – Every Wednesday – Except 28th August
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
Ear Acupuncture – Every Wednesday – Except 28th August
Ear Acupuncture sessions are usually available every Wednesday afternoon from 4.30pm to 5.30pm. Last entry to the session is 5pm. Ear acupuncture is a type of acupuncture that involves inserting tiny needles into specific points on the ear. Stimulating these points promotes healing in other areas of the body. Many people living with HIV have […]
6 events,
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Positive Over 50: Lunch – A week later than usual
Positive Over 50: Lunch – A week later than usual
Positive Over 50 is our social and support lunch group for people living with HIV aged 50 and above, usually running on the first Thursday afternoon of each month. For this month only it will be on the second Thursday of August - August 8th Join us for a tasty, freshly cooked lunch prepared for […]
6 events,
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Summer Celebration at Positive East
Summer Celebration at Positive East
Come and join us at Positive East in our garden for a Celebration of Summer on Thursday 15th of August between 3pm and 7pm. Open to anyone living with HIV who lives in East London, or gets their HIV treatment in East London. Whether you're already registered to use our services - or if not […]
4 events,
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Families visit to London Zoo
Families visit to London Zoo
We're looking forward to this special visit to London Zoo for families and children. This visit is exclusively for people registered with Positive East who have children, or responsibility for children. Bring a packed lunch. A goody bag of treats will be available for children. Places are limited and so please let us know in […]
