October Calendar – First half of the month
Positive East 159 Mile End Road, LondonWe've lots going on in October, so much that we've had to split our monthly calendar into two halves this month Downloadable Poster Oct 1
We've lots going on in October, so much that we've had to split our monthly calendar into two halves this month Downloadable Poster Oct 1
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]