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Health and Wellbeing
Calendar of Events
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3 events,
August – Changes to our usual groups and activities
There are a few changes to our usual programme of groups, activities and services for August, whilst we plan our busy Autumn programme of groups, workshops, courses, and events. Our regular social and support groups - Together, Rainbow Men, and Women's Group are all taking an August break Positive Over 50 Lunch is a week […]
Mindfulness meditation – Every Tuesday and Friday – Except 6th and 9th August
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk […]
4 events,
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Families visit to London Zoo
Families visit to London Zoo
We're looking forward to this special visit to London Zoo for families and children. This visit is exclusively for people registered with Positive East who have children, or responsibility for children. Bring a packed lunch. A goody bag of treats will be available for children. Places are limited and so please let us know in […]
1 event,
1 event,
2 events,
FoodCycle Stepney Green – Lunch – Every Monday at 1pm
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about […]
3 events,
Mindfulness meditation – Every Tuesday and Friday
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
5 events,
Qigong Exercise – Every Wednesday at 3.15pm
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
Ear Acupuncture – Every Wednesday at 4.30pm
Ear Acupuncture sessions are usually available every Wednesday afternoon from 4.30pm to 5.30pm. Last entry to the session is 5pm. Ear acupuncture is a type of acupuncture that involves inserting tiny needles into specific points on the ear. Stimulating these points promotes healing in other areas of the body. Many people living with HIV have […]
7 events,
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Positive Over 50: Lunch – Served at 1pm
Positive Over 50: Lunch – Served at 1pm
Positive Over 50 is our social and support lunch group for people living with HIV aged 50 and above, usually running on the first Thursday afternoon of each month. Join us for a tasty, freshly cooked lunch prepared for us by our friends at Food Chain. Lunch will be served at 1pm in our friendly, […]
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Positive Over 50: Out and About – London Zoo
Positive Over 50: Out and About – London Zoo
Our social and support group for people living with HIV aged 50 and above, giving you the opportunity to get Out and About to places of interest at a relaxed and friendly pace. We’ll be running 6 Positive Over 50: Out and About activities through the coming year. This time its a trip to the […]
6 events,
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Together – Our group for anyone living with HIV. This month: Relationships & Dating
Together – Our group for anyone living with HIV. This month: Relationships & Dating
Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic. It usually meets on the second Wednesday evening of each month, but this day and time may […]
7 events,
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Positive East Gym – Induction for new users
Positive East Gym – Induction for new users
Did you know we have a fully equipped spacious gym on our lower ground floor, with changing rooms, showers and lockers. It’s free, friendly, fun, and the perfect way to start your way to a fitter, healthier you. To use the gym, you need to be eligible (living or getting your HIV care in East […]
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Rainbow Men – Our group for gay and bisexual men living with HIV. This month : Relationships and Dating
Rainbow Men – Our group for gay and bisexual men living with HIV. This month : Relationships and Dating
Rainbow Men is our social and support group for gay and bisexual men living with HIV, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London […]
6 events,
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Stitch Sisters Exhibition – Launch event
Stitch Sisters Exhibition – Launch event
We're thrilled to be having an exhibition of garments made by our Stitch Sisters group at St. Margaret's House Gallery. Stitch Sisters is part of our Re:Assure programme for women living with HIV. Women come together and learn how to make a garment of their own, and whilst doing this build friendships, build confidence and […]
7 events,
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Stitch Sisters Exhibition
Stitch Sisters Exhibition
We're thrilled to be having an exhibition of garments made by our Stitch Sisters group at St. Margaret's House Gallery. Stitch Sisters is part of our Re:Assure programme for women living with HIV. Women come together and learn how to make a garment of their own, and whilst doing this build friendships, build confidence and […]
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Women’s Group – Our social and support group for women living with HIV – This month: A trip to the Stitch Sisters exhibition
Women’s Group – Our social and support group for women living with HIV – This month: A trip to the Stitch Sisters exhibition
Our Women’s Group is a regular social and support group for women living living with HIV who either live in East London or if you get your HIV care in an East London clinic. It usually meet on the 4th Wednesday evening of each month, but this day and time may vary especially for visits out, […]
6 events,
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Stitch Sisters Exhibition
Stitch Sisters Exhibition
We're thrilled to be having an exhibition of garments made by our Stitch Sisters group at St. Margaret's House Gallery. Stitch Sisters is part of our Re:Assure programme for women living with HIV. Women come together and learn how to make a garment of their own, and whilst doing this build friendships, build confidence and […]
4 events,
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Stigma and Empowerment Course – First of four sessions
Stigma and Empowerment Course – First of four sessions
Are you living with HIV and want to feel more confident and in control of your status, and develop new skills to live a more fulfilling and happier life? Positive East is running a course of four Empowerment & Self-Stigma workshops to help you: Develop skills to live a life free of internalised stigma. Live […]
3 events,
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Positive Over 50: Lunch
Positive Over 50: Lunch
Positive Over 50 is our social and support lunch group for people living with HIV aged 50 and above, usually running on the first Thursday afternoon of each month. For this month only it will be on the second Thursday of August – August 8th Join us for a tasty, freshly cooked lunch prepared for […]
3 events,
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Stigma and Empowerment Course – 2 of 4 sessions
Stigma and Empowerment Course – 2 of 4 sessions
Are you living with HIV and want to feel more confident and in control of your status, and develop new skills to live a more fulfilling and happier life? Positive East is running a course of four Empowerment & Self-Stigma workshops to help you: Develop skills to live a life free of internalised stigma. Live […]