020 7791 2855 talktome@positiveeast.org.uk 159 Mile End Road, London E1 4AQ

Mindfulness meditation – Every Tuesday and Friday

Online via Zoom

Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]

Ear Acupuncture – Usually every Wednesday

Positive East 159 Mile End Road, London, United Kingdom

Ear Acupuncture sessions are usually available every Wednesday afternoon from 4.30pm to 5.30pm. Ear acupuncture is a type of acupuncture that involves inserting tiny needles into specific points on the […]

Positive East Gym – Induction for new users

Positive East 159 Mile End Road, London, United Kingdom

Did you know we have a fully equipped spacious gym on our lower ground floor, with changing rooms, showers and lockers.  It’s free, friendly, fun, and the perfect way to […]