Are you living with HIV and want to feel more confident and in control of your HIV status and develop new skills to live a more fulfilling and happier life?
This 4 part series of workshops has been very popular, and has been updated and re-designed to be delivered online using Zoom – by popular request especially for those with busy lives. The workshops will include:
-Developing skills to live a life free of internalised stigma.
– Examining what it means to live well with HIV
-Getting to know more about HIV, effective treatment and HIV transmission risks – including Undetectable Equals Untransmittable (U=U)
– Exploring self-compassion and ways to build self-esteem and confidence
– Discover opportunities to develop self-advocacy, support networks and volunteering opportunities
For more information contact Mina Kakaiya mina.kakaiya@positiveeast.org.uk or call 020 7791 9301
If data or lack of devices are a barrier to taking part, please speak with us in well in advance
Quotes from previous participants
“I have realised that I have more of a voice than I thought, and thought I had lost it – but have it!.”
“I have learned to accept and talk about my HIV now and to go at my pace, its my journey”
