Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic. It usually meets on the second Wednesday evening of each month, but this day and time may vary especially for visits out, so its best to check these listing regularly. There’ll be food served around 6.15. with the activities beginning around 6.45
This month, we’re welcoming Lucy Nichols, one of the dieticians from Food Chain to look at ways to eat well on a budget – as making money stretch after the holiday season can be especially challenging. As always with Together, bringing your input, ideas and tips to share with others is an important part of the group, so do come along with your suggestions.
And for those of us carrying a little extra weight after the festive season, we’ll also take a look at practical and sensible ways to lose a little weight – and find out what not to do.
If travel or care costs are a barrier to taking part, please let us know in advance.
For more information, or to tell us you’re coming, contact jack.summerside@positiveeast.org.uk
