Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. […]
Stitch Sisters is our creative sewing group that is part of our Health and Wellbeing Service’s Re:Assure Women’s project, a dedicated service for women living with HIV who have experienced complex trauma […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
The October edition in our series of Wellbeing Matters events which focus on the health and wellbeing matters that people with HIV – particularly people over 50 – have asked […]
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]
Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a […]
Rainbow Men is our social and support group for gay and bisexual men living with HIV, including men who have sex with men but don’t identify as gay or bisexual. […]
Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV, connect with […]
Stitch Sisters is our creative sewing group that is part of our Health and Wellbeing Service’s Re:Assure Women’s project, a dedicated service for women living with HIV who have experienced complex trauma […]
Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs, or get your HIV care an an East London clinic. Join […]
November is Men’s Health Awareness Month, so we have a series of three workshops: “Mind-Heart-Body”. The sessions will run on three consecutive Mondays from 11th November - from 2:30pm to […]