Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]
Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a […]
We're excited to start a new service here at Positive East. To begin with, it will be available for two hours on the first Thursday of the month and will […]
Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs, or get your HIV care an an East London clinic. Usually […]
Join us for another of our Positive Over 50: Out and About activities, this time its a visit to the Chelsea Physic Garden. Established in 1673, London's oldest botanic garden […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Pride In London will take to the streets of the capital once more, with Positive East as part of the parade. If you'd like to join us, contact nick.maxwell@positiveeast.org.uk and […]