Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Join us for this series of three Saturday afternoon movement and dance workshops with HIV activist and former professional ballet dancer Joshua Royal, in the run up to Pride in London Some of you will have met Joshua at his sessions in the recent Spring Forward series, or from his work with HIV The Naked […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
Did you know we have a fully equipped spacious gym on our lower ground floor, with changing rooms, showers and lockers. It’s free, friendly, fun, and the perfect way to start your way to a fitter, healthier you. To use the gym, you need to be eligible (living or getting your HIV care in East […]
Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues, include sleep, pain management, nausea and stomach problems, relieving stress and anxiety. The sessions are led by Truus Jansen. They are […]
Our Women’s Group is a regular social and support group for women living with HIV who either live in East London or if you get your HIV care in an East London clinic. It usually meet on the 4th Wednesday evening of each month, but this day and time may vary especially for visits out, so its […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
All our social an support groups come together as we join the Friends of Victoria Park for the Annual Pride Picnic at their Bandstand, to celebrate Pride Month. Whilst Pride is a celebration for LGBTQ+ people everywhere, this is an open event and friends, family and allies are more than welcome. We'll be bringing along […]
Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV, connect with others, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable), and discover ways of staying well. The sessions are delivered in […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about […]
Today we support the launch of the FIVE BASICS campaign!
Learn more HERE