12 events found.
Events
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Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
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Qigong Exercise
Positive East 159 Mile End Road, London, United KingdomQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
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Ear Acupuncture
Positive East 159 Mile End Road, London, United KingdomEar acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues, include sleep, pain management, nausea and stomach problems, relieving stress and anxiety. The sessions are led by Truus Jansen. They are […]
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Wellbeing Matters: Dealing with Hate Crime
We're delighted to welcome Benedicta Dikeocha, Hate Crime Projects Officer from Tower Hamlets Violence Against Women and Girls & Hate Crime Team Benedicta will be giving advice on how to identify a hate crime, what action you can take, and what support ands advocacy is available. Although Benedicta id from Tower Hamlets Council, she'll be able […]
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Positive Over 50: Lunch
Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs, or get your HIV care an an East London clinic. Usually on the first Thursday afternoon of the month, the January lunch is a week later than usual because of the New Year holidays. Join us […]
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Positive Over 50: Out and About – British Museum
Join us for the first of our Positive Over 50: Out and About activities for 2025. This time we're taking a trip to the British Museum, where there's more than 50 galleries covering two million years of human history. In particular, there's the Africa Galleries which reveal the extraordinary cultural, artistic and historical diversity and […]
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Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
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Foodcycle Stepney Green
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about […]
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Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
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Qigong Exercise
Positive East 159 Mile End Road, London, United KingdomQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
Free -
Ear Acupuncture
Positive East 159 Mile End Road, London, United KingdomEar acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues, include sleep, pain management, nausea and stomach problems, relieving stress and anxiety. The sessions are led by Truus Jansen. They are […]
