12 events found.
Events
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Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
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Qigong Exercise
Positive East 159 Mile End Road, London, United KingdomQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
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Ear Acupuncture
Positive East 159 Mile End Road, London, United KingdomEar acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a variety of health issues, include sleep, pain management, nausea and stomach problems, relieving stress and anxiety. The sessions are led by Truus Jansen. They are […]
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Positive Over 50: Lunch
Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs, or get your HIV care an an East London clinic. Usually on the first Thursday afternoon of the month, the January lunch is a week later than usual because of the New Year holidays. Join us […]
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Positive Over 50: Out and About – Chelsea Physic Garden
Join us for another of our Positive Over 50: Out and About activities, this time its a visit to the Chelsea Physic Garden. Established in 1673, London's oldest botanic garden has over 4,500 medicinal, edible and useful plants. You can explore the garden and its plants, or just relax in its peaceful atmosphere. We'll also […]
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Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
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Pride In London
Pride In London will take to the streets of the capital once more, with Positive East as part of the parade. If you'd like to join us, contact nick.maxwell@positiveeast.org.uk and he'll add your name to the list of people for a wristband. You'll need this to take part in the parade. We'll have more details […]
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Hamad Butt Exhibition: Tour and group conversation
An exhibition tour at the Whitechapel Gallery and group discussion reflecting on the art of Hamad Butt, attitudes towards HIV/AIDS then and now, and the power of art and creativity to tell our stories and build new narratives. This will be a low stakes, relaxed, and informal space to explore themes of the exhibition and […]
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Learning To Live Well With HIV – Session 2 of 3
Have you been diagnosed with HIV in the last 3 years? The Living Well with HIV Course is an ideal way for you to learn more about HIV, connect with others, learn more about sex and relationships and understand about U=U (Undetectable means Untransmittable), and discover ways of staying well. The sessions are delivered in […]
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Foodcycle Stepney Green
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. By cooking with surplus ingredients, they promote healthy, sustainable attitudes towards food and its impact on the environment, and help people to learn more about […]
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Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
