As winter approaches and we spend more time indoors, we see many dangerous viruses circulating in our communities including flu and COVID-19. Getting vaccinated ahead of winter is by far […]
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]
Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a […]
Together is our social and support group for anyone living with HIV. This group is for you if you are HIV positive and either live in East London or get your […]
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