Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]
Ear acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a […]
We're delighted to offer a festive dinner exclusively for people who have used our Qigong or Ear Acupuncture over the last year. This will take place after the final sessions […]
For the festive season, we've organised a special Rainbow Men evening at the National Theatre to see this flamboyant and joyful new production of Oscar Wilde's classic comedy The Importance […]
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. […]
Positive East will close around 2pm on Christmas Eve - Tuesday 24th December and re-open as normal on Thursday 2nd January We'll be open for drop in between 11am and […]
Positive East will close around 2pm on Christmas Eve - Tuesday 24th December and re-open as normal on Thursday 2nd January We'll be open for drop in between 11am and […]