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Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
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Writing for Wellness – with Michelle Croston
We're delighted to welcome back Michelle Croston for another series of three Writing For Wellness workshops, exploring themes of: Reflections on what U = U means to you Reflections on […]
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Foodcycle Stepney Green
Every Monday we welcome FoodCycle’s volunteers to use our kitchen and our cafe area to provide a delicious hot lunch. This is open to anyone living with HIV across London. […]
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Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]
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Qigong Exercise
Positive East 159 Mile End Road, London, United KingdomQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, […]
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Ear Acupuncture
Positive East 159 Mile End Road, London, United KingdomEar acupuncture is a traditional Chinese medicine that involves very fine needles being placed in various points of your outer ear. Many people have found it can help with a […]
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Wellbeing Matters: Dealing with Hate Crime
We're delighted to welcome Benedicta Dikeocha, Hate Crime Projects Officer from Tower Hamlets Violence Against Women and Girls & Hate Crime Team Benedicta will be giving advice on how to identify […]
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Positive Over 50: Lunch
Our monthly lunch group for people living with HIV who either live in any of the East London Boroughs, or get your HIV care an an East London clinic. Usually […]
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Positive Over 50: Out and About – British Museum
Join us for the first of our Positive Over 50: Out and About activities for 2025. This time we're taking a trip to the British Museum, where there's more than […]
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Mindfulness meditation
Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation […]