October Calendar – First half of the month
Positive East 159 Mile End Road, London, United KingdomWe've lots going on in October, so much that we've had to split our monthly calendar into two halves this month Downloadable Poster Oct 1
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Complementary Therapy
Mindfulness meditation – Every Tuesday and Friday
Online via ZoomEverybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Qigong Exercise – Every Wednesday at 3.15pm
Positive East 159 Mile End Road, London, United KingdomQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
October Calendar – Second half of the month
Positive East 159 Mile End Road, London, United KingdomWe've lots going on in October, so much that we've had to split our monthly calendar into two halves this month Downloadable Poster Oct 1628
Rainbow Men – Our group for gay and bisexual men living with HIV. This month: Staying safe online
Positive East 159 Mile End Road, London, United KingdomRainbow Men is our social and support group for gay and bisexual men living with HIV, including men who have sex with men but don’t identify as gay or bisexual. This group is for you if you are HIV positive and either live in East London or get your HIV care in an East London clinic. […]