July Calendar
July 2024 Downloadable poster
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Complementary Therapy
Mindfulness meditation – Every Tuesday and Friday
Online via ZoomEverybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk
Qigong Exercise – Usually every Wednesday
Positive East 159 Mile End Road, London, United KingdomQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. We’re delighted that Truus Jansen is leading our new Qigong Practise sessions. These will usually […]
Ear Acupuncture – Usually every Wednesday
Positive East 159 Mile End Road, London, United KingdomEar Acupuncture sessions are usually available every Wednesday afternoon from 4.30pm to 5.30pm. Ear acupuncture is a type of acupuncture that involves inserting tiny needles into specific points on the ear. Stimulating these points promotes healing in other areas of the body. Many people living with HIV have found it helpful in dealing with some […]
August Calendar
Downloadable poster Aug 2024 2
August – Changes to our usual groups and activities
There are a few changes to our usual programme of groups, activities and services for August, whilst we plan our busy Autumn programme of groups, workshops, courses, and events. Our regular social and support groups - Together, Rainbow Men, and Women's Group are all taking an August break Positive Over 50 Lunch is a week […]
Mindfulness meditation – Every Tuesday and Friday – Except 6th and 9th August
Online via ZoomEverybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session. These usually run twice every week on: Tuesdays at 5pm Fridays at 12.30pm For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk […]
Qigong Exercise – Every Wednesday – Except 28th August
Positive East 159 Mile End Road, London, United KingdomQigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. The sessions are led by Truus Jansen. They are informal sessions, so you don’t currently […]
Ear Acupuncture – Every Wednesday – Except 28th August
Positive East 159 Mile End Road, London, United KingdomEar Acupuncture sessions are usually available every Wednesday afternoon from 4.30pm to 5.30pm. Last entry to the session is 5pm. Ear acupuncture is a type of acupuncture that involves inserting tiny needles into specific points on the ear. Stimulating these points promotes healing in other areas of the body. Many people living with HIV have […]