020 7791 2855 talktome@positiveeast.org.uk 159 Mile End Road, London E1 4AQ
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Mindfulness meditation

August 1 @ 5:00 pm - August 29 @ 5:30 pm

Everybody needs a little time away from the everyday stresses and strains of life. Twice a week, Andre Smith – Positive East’s Counselling Co-ordinator – leads a 30 minute online mindfulness meditation session.

These run every week on:

Tuesdays at 5pm

Fridays at 12.30pm

(Note there are no mindfulness sessions when Andre is unavailable or on leave)

For more information on how to join, please email Andre at andre.smith@positiveeast.org.uk


August 1 @ 5:00 pm
August 29 @ 5:30 pm
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Online via Zoom